Cereal grain coffee substitute, powder

USDA name: Beverages, coffee substitute, cereal grain beverage, powder

11 calories in 1 tsp (1 serving) (3 g). 6 g protein, 78.4 g carbs and 2.5 g fat per 100 g.

Serving
1
= 3 g
11KCAL

Cereal grain coffee substitute, powder, 1 tsp (1 serving)

11 calories

Protein
0.18 g
Carbs
2.4 g
Fat
0.076 g
Fiber
0.7 g
Sugars
0.14 g

Nutrition Facts

Serving size1 tsp (1 serving) (3 g)
Amount per serving
Calories11
% Daily Value*
Total Fat 0.076 g0%
Saturated Fat 0.018 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2.5 mg0%
Total Carbohydrate 2.4 g1%
Dietary Fiber 0.7 g2%
Total Sugars 0.14 g
Protein 0.18 g
Vitamin D 0 mcg0%
Calcium 1.7 mg0%
Iron 0.14 mg1%
Potassium 73.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)3% 0.53 mg
  • Vitamin B61% 0.022 mg
  • Thiamin (B1)1% 0.012 mg
  • Pantothenic acid (B5)1% 0.042 mg

Little or none: Folate, Riboflavin (B2), Vitamin E, Choline, Vitamin K, Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium3% 1.9 µg
  • Magnesium2% 7.3 mg
  • Potassium2% 73.3 mg
  • Manganese1% 0.033 mg
  • Phosphorus1% 17.4 mg
  • Iron1% 0.14 mg
  • Copper1% 0.006 mg

Little or none: Zinc, Calcium, Sodium.

How it compares

Against the 324 foods in Beverages, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Fiber

    Higher than 100%

    leastmost

  • Potassium

    Higher than 96%

    leastmost

  • Iron

    Higher than 95%

    leastmost

  • Protein

    Higher than 93%

    leastmost

  • Carbohydrates

    Higher than 93%

    leastmost

Questions

How many calories are in cereal grain coffee substitute, powder?
1 tsp (1 serving) (3 g) has 11 calories, 0.18 g of protein, 2.4 g of carbohydrates and 0.076 g of fat.
How much protein is in cereal grain coffee substitute, powder?
6 g per 100 g, which is 7% of its calories.
How many net carbs are in cereal grain coffee substitute, powder?
55.1 g per 100 g: 78.4 g of carbohydrates minus 23.3 g of fiber.

Similar foods

All 83 nutrients, per 100 g+
Water8 g
Energy360 kcal
Energy1,508 kj
Protein6 g
Total lipid (fat)2.5 g
Ash5.1 g
Carbohydrate, by difference78.4 g
Fiber, total dietary23.3 g
Total Sugars4.6 g
Calcium, Ca58 mg
Iron, Fe4.6 mg
Magnesium, Mg244 mg
Phosphorus, P580 mg
Potassium, K2,443 mg
Sodium, Na83 mg
Zinc, Zn0.51 mg
Copper, Cu0.21 mg
Manganese, Mn1.1 mg
Selenium, Se64.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.41 mg
Riboflavin0.095 mg
Niacin17.7 mg
Pantothenic acid1.4 mg
Vitamin B-60.75 mg
Folate, total52 µg
Folic acid0 µg
Folate, food52 µg
Folate, DFE52 µg
Choline, total13.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU8 iu
Lycopene0 µg
Lutein + zeaxanthin194 µg
Vitamin E (alpha-tocopherol)0.98 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.6 µg
Fatty acids, total saturated0.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.011 g
SFA 10:00 g
SFA 12:00.001 g
SFA 13:00 g
SFA 14:00.006 g
SFA 15:00 g
SFA 16:00.52 g
SFA 17:00 g
SFA 18:00.033 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.36 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.012 g
MUFA 17:10 g
MUFA 18:10.34 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:21.1 g
PUFA 18:30.083 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.003 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine19 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174138, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.