How many calories are in smoked beef sticks?

1 oz (28.4 g): 156 calories; protein: 6.1 g, carbohydrates: 1.5 g, fat: 14.1 g.

How much protein is in smoked beef sticks?

21.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in smoked beef sticks?

estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Smoked beef sticks

USDA name: Snacks, beef sticks, smoked

156 calories in 1 oz (28.4 g). Per 100 g, protein: 21.5 g, carbohydrates: 5.4 g, fat: 49.6 g.

Serving

= 28.4 g

Smoked beef sticks, 1 oz

156 calories

Protein: 6.1 g
Carbs: 1.5 g
Fat: 14.1 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28.4 g)

Amount per serving
Calories156

% Daily Value*

Total Fat 14.1 g18%

Saturated Fat 5.9 g29%

Cholesterol 37.7 mg13%

Sodium 434 mg19%

Total Carbohydrate 1.5 g1%

Protein 6.1 g

Calcium 19.3 mg1%

Iron 0.96 mg5%

Potassium 72.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1212% 0.28 µg
Riboflavin (B2)10% 0.12 mg
Niacin (B3)8% 1.3 mg
Vitamin B63% 0.058 mg
Thiamin (B1)3% 0.04 mg
Vitamin C2% 1.9 mg
Pantothenic acid (B5)2% 0.093 mg

Little or none: Vitamin A, Folate.

minerals

% of the Daily Value in this serving

Sodium19% 434 mg
Zinc6% 0.69 mg
Iron5% 0.96 mg
Copper4% 0.037 mg
Phosphorus4% 51 mg
Potassium2% 72.9 mg
Calcium1% 19.3 mg
Magnesium1% 6 mg
Manganese1% 0.024 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.86 g
Glycine0.61 g
Aspartic acid0.56 g
Arginine0.43 g
Lysine•0.43 g
Leucine•0.42 g
Alanine0.42 g
Proline0.41 g
Valine•0.27 g
Serine0.25 g
Threonine•0.24 g
Isoleucine•0.23 g
Phenylalanine•0.23 g
Tyrosine0.17 g
Histidine•0.15 g
Methionine•0.13 g
Cystine0.082 g
Tryptophan•0.052 g

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 0 of 175 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 0 of 175 other records.
leastmost
Sodium
Higher than 97%
Same value as 0 of 175 other records.
leastmost
Calories
Higher than 96%
Same value as 0 of 175 other records.
leastmost
Protein
Higher than 93%
Same value as 0 of 175 other records.
leastmost
Iron
Higher than 78%
Same value as 0 of 171 other records.
leastmost

Questions

How many calories are in smoked beef sticks?: 1 oz (28.4 g): 156 calories; protein: 6.1 g, carbohydrates: 1.5 g, fat: 14.1 g.
How much protein is in smoked beef sticks?: 21.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in smoked beef sticks?: estimated 5.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 64 reported nutrients, per 100 g+

Water	19.1 g
Energy	550 kcal
Energy	2,301 kj
Protein	21.5 g
Total lipid (fat)	49.6 g
Ash	4.4 g
Carbohydrate, by difference	5.4 g
Calcium, Ca	68 mg
Iron, Fe	3.4 mg
Magnesium, Mg	21 mg
Phosphorus, P	180 mg
Potassium, K	257 mg
Sodium, Na	1,531 mg
Zinc, Zn	2.4 mg
Copper, Cu	0.13 mg
Manganese, Mn	0.086 mg
Vitamin C, total ascorbic acid	6.8 mg
Thiamin	0.14 mg
Riboflavin	0.44 mg
Niacin	4.5 mg
Pantothenic acid	0.33 mg
Vitamin B-6	0.2 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Vitamin B-12	1 µg
Vitamin A, RAE	13 µg
Retinol	0 µg
Carotene, beta	150 µg
Vitamin A, IU	250 iu
Fatty acids, total saturated	20.8 g
SFA 10:0	0.01 g
SFA 12:0	0.33 g
SFA 14:0	1.4 g
SFA 16:0	11.8 g
SFA 18:0	7.3 g
Fatty acids, total monounsaturated	20.5 g
MUFA 16:1	2.3 g
MUFA 18:1	17.9 g
MUFA 20:1	0.25 g
Fatty acids, total polyunsaturated	4.4 g
PUFA 18:2	4 g
PUFA 18:3	0.38 g
PUFA 20:4	0.01 g
Cholesterol	133 mg
Tryptophan	0.18 g
Threonine	0.83 g
Isoleucine	0.82 g
Leucine	1.5 g
Lysine	1.5 g
Methionine	0.45 g
Cystine	0.29 g
Phenylalanine	0.8 g
Tyrosine	0.6 g
Valine	0.95 g
Arginine	1.5 g
Histidine	0.53 g
Alanine	1.5 g
Aspartic acid	2 g
Glutamic acid	3 g
Glycine	2.2 g
Proline	1.5 g
Serine	0.89 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168850, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.