Sour cream and onion potato chips

USDA name: Snacks, potato chips, sour-cream-and-onion-flavor

151 calories in 1 oz (28.4 g). Per 100 g, protein: 8.1 g, carbohydrates: 51.5 g, fat: 33.9 g.

Serving
1
= 28.4 g
151KCAL

Sour cream and onion potato chips, 1 oz

151 calories

Protein
2.3 g
Carbs
14.6 g
Fat
9.6 g
Fiber
1.5 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 9.6 g12%
Saturated Fat 2.5 g13%
Cholesterol 2 mg1%
Sodium 156 mg7%
Total Carbohydrate 14.6 g5%
Dietary Fiber 1.5 g5%
Protein 2.3 g
Calcium 20.4 mg2%
Iron 0.45 mg3%
Potassium 377 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1212% 0.28 µg
  • Vitamin C12% 10.6 mg
  • Vitamin B611% 0.19 mg
  • Niacin (B3)7% 1.1 mg
  • Pantothenic acid (B5)5% 0.23 mg
  • Thiamin (B1)4% 0.054 mg
  • Folate4% 17.6 µg
  • Riboflavin (B2)4% 0.057 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Copper9% 0.085 mg
  • Potassium8% 377 mg
  • Sodium7% 156 mg
  • Magnesium5% 21 mg
  • Manganese5% 0.11 mg
  • Selenium4% 2.3 µg
  • Phosphorus4% 49.9 mg
  • Zinc3% 0.28 mg
  • Iron3% 0.45 mg
  • Calcium2% 20.4 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.37 g
  • Aspartic acid0.25 g
  • Leucine•0.19 g
  • Lysine•0.16 g
  • Proline0.13 g
  • Threonine•0.12 g
  • Valine•0.12 g
  • Isoleucine•0.11 g
  • Serine0.1 g
  • Alanine0.093 g
  • Phenylalanine•0.077 g
  • Arginine0.073 g
  • Tyrosine0.067 g
  • Glycine0.052 g
  • Histidine•0.043 g
  • Methionine•0.04 g
  • Cystine0.037 g
  • Tryptophan•0.033 g

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 164 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 175 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 175 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 0 of 174 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 2 of 175 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 0 of 175 other records.

    leastmost

Questions

How many calories are in sour cream and onion potato chips?
1 oz (28.4 g): 151 calories; protein: 2.3 g, carbohydrates: 14.6 g, fat: 9.6 g.
How much protein is in sour cream and onion potato chips?
8.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sour cream and onion potato chips?
46.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 68 reported nutrients, per 100 g+
Water1.8 g
Energy531 kcal
Energy2,222 kj
Protein8.1 g
Total lipid (fat)33.9 g
Ash4.7 g
Carbohydrate, by difference51.5 g
Fiber, total dietary5.2 g
Calcium, Ca72 mg
Iron, Fe1.6 mg
Magnesium, Mg74 mg
Phosphorus, P176 mg
Potassium, K1,331 mg
Sodium, Na549 mg
Zinc, Zn0.98 mg
Copper, Cu0.3 mg
Manganese, Mn0.41 mg
Selenium, Se8.1 µg
Vitamin C, total ascorbic acid37.3 mg
Thiamin0.19 mg
Riboflavin0.2 mg
Niacin4 mg
Pantothenic acid0.83 mg
Vitamin B-60.67 mg
Folate, total62 µg
Folic acid0 µg
Folate, food62 µg
Folate, DFE62 µg
Vitamin B-121 µg
Vitamin A, RAE14 µg
Retinol6 µg
Carotene, beta90 µg
Vitamin A, IU170 iu
Fatty acids, total saturated8.9 g
SFA 4:00.01 g
SFA 6:00.01 g
SFA 8:00 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.3 g
SFA 16:07.7 g
SFA 18:00.82 g
Fatty acids, total monounsaturated6.1 g
MUFA 16:10.28 g
MUFA 18:15.8 g
MUFA 20:10 g
Fatty acids, total polyunsaturated17.4 g
PUFA 18:217.3 g
PUFA 18:30.08 g
Cholesterol7 mg
Tryptophan0.12 g
Threonine0.42 g
Isoleucine0.4 g
Leucine0.66 g
Lysine0.58 g
Methionine0.14 g
Cystine0.13 g
Phenylalanine0.27 g
Tyrosine0.24 g
Valine0.42 g
Arginine0.26 g
Histidine0.15 g
Alanine0.33 g
Aspartic acid0.9 g
Glutamic acid1.3 g
Glycine0.18 g
Proline0.46 g
Serine0.36 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167963, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.