How many calories are in sour cream and onion dried potato chips?

1 oz (28.4 g): 155 calories; protein: 1.9 g, carbohydrates: 14.5 g, fat: 10.5 g.

How much protein is in sour cream and onion dried potato chips?

6.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in sour cream and onion dried potato chips?

50.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sour cream and onion dried potato chips

USDA name: Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

155 calories in 1 oz (28.4 g). Per 100 g, protein: 6.6 g, carbohydrates: 51.3 g, fat: 37 g.

Serving

= 28.4 g

Sour cream and onion dried potato chips, 1 oz

155 calories

Protein: 1.9 g
Carbs: 14.5 g
Fat: 10.5 g
Fiber: 0.34 g
Sugars: —

Nutrition Facts

Serving size1 oz (28.4 g)

Amount per serving
Calories155

% Daily Value*

Total Fat 10.5 g13%

Saturated Fat 2.7 g13%

Cholesterol 0.85 mg0%

Sodium 153 mg7%

Total Carbohydrate 14.5 g5%

Dietary Fiber 0.34 g1%

Protein 1.9 g

Calcium 18.1 mg1%

Iron 0.4 mg2%

Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A10% 91.6 µg
Vitamin B68% 0.13 mg
Pantothenic acid (B5)5% 0.23 mg
Niacin (B3)4% 0.71 mg
Thiamin (B1)4% 0.051 mg
Vitamin C3% 2.7 mg
Riboflavin (B2)2% 0.028 mg
Folate2% 6.5 µg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

Sodium7% 153 mg
Manganese5% 0.11 mg
Phosphorus4% 47.9 mg
Magnesium4% 15.6 mg
Potassium3% 141 mg
Iron2% 0.4 mg
Copper2% 0.018 mg
Zinc2% 0.2 mg
Calcium1% 18.1 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.31 g
Aspartic acid0.26 g
Leucine•0.14 g
Lysine•0.12 g
Valine•0.11 g
Proline0.11 g
Isoleucine•0.089 g
Arginine0.087 g
Serine0.082 g
Phenylalanine•0.082 g
Threonine•0.081 g
Tyrosine0.072 g
Alanine0.071 g
Glycine0.058 g
Histidine•0.042 g
Methionine•0.029 g
Cystine0.022 g
Tryptophan•0.02 g

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 1 of 175 other records.
leastmost
Fiber
Lower than 96%
Same value as 0 of 161 other records.
leastmost
Calories
Higher than 95%
Same value as 0 of 175 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 0 of 175 other records.
leastmost
Potassium
Higher than 79%
Same value as 0 of 164 other records.
leastmost
Vitamin C
Higher than 76%
Same value as 0 of 174 other records.
leastmost

Questions

How many calories are in sour cream and onion dried potato chips?: 1 oz (28.4 g): 155 calories; protein: 1.9 g, carbohydrates: 14.5 g, fat: 10.5 g.
How much protein is in sour cream and onion dried potato chips?: 6.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sour cream and onion dried potato chips?: 50.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 64 reported nutrients, per 100 g+

Water	2 g
Energy	547 kcal
Energy	2,289 kj
Protein	6.6 g
Total lipid (fat)	37 g
Ash	3.1 g
Carbohydrate, by difference	51.3 g
Fiber, total dietary	1.2 g
Calcium, Ca	64 mg
Iron, Fe	1.4 mg
Magnesium, Mg	55 mg
Phosphorus, P	169 mg
Potassium, K	496 mg
Sodium, Na	541 mg
Zinc, Zn	0.71 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.41 mg
Vitamin C, total ascorbic acid	9.5 mg
Thiamin	0.18 mg
Riboflavin	0.1 mg
Niacin	2.5 mg
Pantothenic acid	0.83 mg
Vitamin B-6	0.48 mg
Folate, total	23 µg
Folic acid	0 µg
Folate, food	23 µg
Folate, DFE	23 µg
Vitamin B-12	0 µg
Vitamin A, RAE	323 µg
Vitamin A, IU	755 iu
Fatty acids, total saturated	9.5 g
SFA 4:0	0.04 g
SFA 6:0	0.02 g
SFA 8:0	0.01 g
SFA 10:0	0.03 g
SFA 12:0	0.03 g
SFA 14:0	0.45 g
SFA 16:0	7.8 g
SFA 18:0	1.1 g
Fatty acids, total monounsaturated	7.1 g
MUFA 16:1	0.36 g
MUFA 18:1	6.8 g
Fatty acids, total polyunsaturated	18.8 g
PUFA 18:2	18.4 g
PUFA 18:3	0.35 g
Cholesterol	3 mg
Tryptophan	0.072 g
Threonine	0.28 g
Isoleucine	0.31 g
Leucine	0.48 g
Lysine	0.44 g
Methionine	0.1 g
Cystine	0.076 g
Phenylalanine	0.29 g
Tyrosine	0.25 g
Valine	0.38 g
Arginine	0.31 g
Histidine	0.15 g
Alanine	0.25 g
Aspartic acid	0.93 g
Glutamic acid	1.1 g
Glycine	0.21 g
Proline	0.37 g
Serine	0.29 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167554, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.