Foods high in Vitamin C

Snickers Marathon Energy Bar, all flavors tops the list with 490 mg per 100 g. The Daily Value for vitamin c is 90 mg. Ranked from 12,096 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Snickers Marathon Energy Bar, all flavorsSnacks490 mg544% DV
2. 2Yogurt-covered candy rolls, fruit flavorSnacks261 mg290% DV
3. 3Yogurt covered candy bits with vitamin CSnacks180 mg200% DV
4. 4Snickers Marathon Honey Nut Oat BarSnacks176 mg196% DV
5. 5Snickers Marathon Double Chocolate Nut BarSnacks176 mg196% DV
6. 6Snickers Marathon Chewy Chocolate Peanut BarSnacks144 mg160% DV
7. 7Snickers Marathon Multigrain Crunch BarSnacks144 mg160% DV
8. 8Zone Perfect Classic Crunch bar, mixed flavorsSnacks120 mg133% DV
9. 9Fruit leather pieces, with vitamin CSnacks120 mg133% DV
10. 10Betty Crocker Fruit Roll-Ups, berrySnacks120 mg133% DV
11. 11Fat-free potato chips, made from dried potatoes, with olestraSnacks109 mg121% DV
12. 12Slim-Fast Optima meal bar, milk chocolate peanutSnacks96.6 mg107% DV
13. 13Power Bar, chocolateSnacks92.3 mg103% DV
14. 14Farley Fruit Snacks, with vitamins A, C, ESnacks90.3 mg100% DV
15. 15Clif Bar, mixed flavorsSnacks88.2 mg98% DV
16. 16Sunkist strawberry fruit roll, with vitamins A, C, ESnacks81.6 mg91% DV
17. 17Snickers Marathon Protein Bar, Caramel NutSnacks75 mg83% DV
18. 18Luna Bar, Nutz Over ChocolateSnacks68 mg76% DV
19. 19Barbecue-flavored potato chipsSnacks62.4 mg69% DV
20. 20Cheese-flavored potato chipsSnacks54.1 mg60% DV
21. 21Potato sticksSnacks47.3 mg53% DV
22. 22Cocoavia Chocolate Almond Snack BarSnacks42.5 mg47% DV
23. 23Cocoavia Chocolate Blueberry Snack BarSnacks42.4 mg47% DV
24. 24Sour cream and onion potato chipsSnacks37.3 mg41% DV
25. 25Plantain chips, saltedSnacks32.1 mg36% DV
26. 26Plain potato chips, saltedSnacks31.1 mg35% DV
27. 27Plain potato chips, unsalted, hydrogenated oilSnacks31.1 mg35% DV
28. 28Plain potato chips, unsaltedSnacks31.1 mg35% DV
29. 29Fat-free olestra potato chipsSnacks28.3 mg31% DV
30. 30South Beach protein barSnacks27.9 mg31% DV
31. 31Lightly salted potato chipsSnacks27.3 mg30% DV
32. 32Reduced fat potato chips, unsaltedSnacks25.7 mg29% DV
33. 33Reduced fat potato chipsSnacks25.7 mg29% DV
34. 34Salted plain potato chipsSnacks21.6 mg24% DV
35. 35Low fat baked corn-based cheese puffs and twistsSnacks21.4 mg24% DV
36. 36Kashi GoLean crunchy granola bar, mixed flavorsSnacks19.3 mg21% DV
37. 37Milk and cereal barSnacks15.4 mg17% DV
38. 38Terra Chips vegetable chipsSnacks12.1 mg13% DV
39. 39Reduced-fat dried potato chipsSnacks12 mg13% DV
40. 40Almond crisped rice barSnacks11.5 mg13% DV
41. 41Balance original barSnacks11.2 mg12% DV
42. 42Sour cream and onion dried potato chipsSnacks9.5 mg11% DV
43. 43Fat-free salted potato chipsSnacks9.3 mg10% DV
44. 44Cheese-flavored dried potato chipsSnacks8.5 mg9% DV
45. 45KELLOGG'S NUTRI-GRAIN Cereal Bars, fruitSnacks7.8 mg9% DV
46. 46Tropical trail mixSnacks7.6 mg8% DV
47. 47Smoked beef sticksSnacks6.8 mg8% DV
48. 48Banana chipsSnacks6.3 mg7% DV
49. 49Low fat nacho cheese tortilla chips, made with olestraSnacks5.5 mg6% DV
50. 50Taro chipsSnacks5 mg6% DV
51. 51Vegetable chips, made from garden vegetablesSnacks4.9 mg5% DV
52. 52Brown rice cakes, sesame seedSnacks3 mg3% DV
53. 53Brown rice cakes, sesame seed, unsaltedSnacks3 mg3% DV
54. 54Hard pretzels, saltedSnacks2.1 mg2% DV
55. 55Unsalted corn chipsSnacks2 mg2% DV
56. 56Corn snacks, extruded, onion flavorSnacks1.8 mg2% DV
57. 57Nacho tortilla chips, enriched masaSnacks1.8 mg2% DV
58. 58Barbecue corn chipsSnacks1.7 mg2% DV
59. 59Barbecue corn chips, enriched masaSnacks1.7 mg2% DV
60. 60Nonfat fruit-filled granola barSnacks1.7 mg2% DV
61. 61Barbecue-flavor pork skinsSnacks1.5 mg2% DV
62. 62Trail mixSnacks1.4 mg2% DV
63. 63Trail mix, regular, unsaltedSnacks1.4 mg2% DV
64. 64Snacks, trail mix, regular, with chocolate chips, salted nuts and seedsSnacks1.3 mg1% DV
65. 65Trail mix, chocolate chips, unsalted nutsSnacks1.3 mg1% DV
66. 66High fiber chewy bar, oats and chocolateSnacks1.2 mg1% DV
67. 67Plain potato chips, made from dried potatoesSnacks1.2 mg1% DV
68. 68Oat sugar raisin coconut breakfast barSnacks1 mg1% DV
69. 69Snacks, pretzels, hard, whole-wheat including both salted and unsaltedSnacks1 mg1% DV
70. 70SunChips Multigrain, Harvest CheddarSnacks0.9 mg1% DV
71. 71SunChips Multigrain, French onionSnacks0.9 mg1% DV
72. 72Plain hard granola barsSnacks0.9 mg1% DV
73. 73Quaker Oatmeal To Go granola bars, all flavorsSnacks0.9 mg1% DV
74. 74Taco-flavored tortilla chipsSnacks0.9 mg1% DV
75. 75Multigrain potato chips, made from dried potatoesSnacks0.7 mg1% DV
76. 76Soft milk chocolate peanut butter granola barSnacks0.6 mg1% DV
77. 77Mixed berry barSnacks0.6 mg1% DV
78. 78Milk chocolate coated soft granola bars, peanut butterSnacks0.6 mg1% DV
79. 79Quaker chewy 90 Calorie granola barSnacks0.5 mg1% DV
80. 80Chocolate coated coconut granola barSnacks0.5 mg1% DV
81. 81Cheese-flavored popcornSnacks0.5 mg1% DV
82. 82Plain pork skinsSnacks0.5 mg1% DV
83. 83Chocolate-coated hard pretzelsSnacks0.5 mg1% DV
84. 84Barbecue cornnutsSnacks0.4 mg0% DV
85. 85Kashi GoLean chewy granola bar, mixed flavorsSnacks0.4 mg0% DV
86. 86Nacho cheese tortilla chipsSnacks0.4 mg0% DV
87. 87Nature Valley Sweet & Salty Nut granola bar, peanutSnacks0.3 mg0% DV
88. 88Quaker Dips granola barSnacks0.3 mg0% DV
89. 89Kudos Whole Grain Bar, peanut butterSnacks0.3 mg0% DV
90. 90Rice-based oriental mix snacksSnacks0.3 mg0% DV
91. 91Unsalted oil-popped popcornSnacks0.3 mg0% DV
92. 92Microwave popcorn, oil-popped, regularSnacks0.3 mg0% DV
93. 93Oil-popped white popcorn, saltedSnacks0.3 mg0% DV
94. 94Gluten-free pretzels, cornstarch and potato flourSnacks0.3 mg0% DV
95. 95Hard peanut butter granola barSnacks0.2 mg0% DV
96. 96Soft granola bar, almond, confectioners coatingSnacks0.2 mg0% DV
97. 97Granola bites, mixed flavorsSnacks0.2 mg0% DV
98. 98Kudos Whole Grain Bar, M&M's milk chocolateSnacks0.2 mg0% DV
99. 99Nutri-Grain Fruit and Nut BarSnacks0.2 mg0% DV
100. 100Light baked tortilla chipsSnacks0.2 mg0% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.