Foods high in Vitamin C

McDonald's side salad tops the list with 15.7 mg per 100 g. The Daily Value for vitamin c is 90 mg. Ranked from 12,096 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1McDonald's side saladFast Foods15.7 mg17% DV
  2. 2Popeyes coleslawFast Foods14.7 mg16% DV
  3. 3ColeslawFast Foods14.6 mg16% DV
  4. 4KFC ColeslawFast Foods14.6 mg16% DV
  5. 5McDonald's fruit and yogurt parfait, no granolaFast Foods14.5 mg16% DV
  6. 6Lowfat yogurt parfait, with fruit and granolaFast Foods14.3 mg16% DV
  7. 7McDonald's fruit and yogurt parfaitFast Foods13.9 mg15% DV
  8. 8McDonald's bacon ranch salad without chickenFast Foods13.5 mg15% DV
  9. 9McDonald's bacon ranch salad with grilled chickenFast Foods10.2 mg11% DV
  10. 10McDonald's bacon ranch salad with crispy chickenFast Foods9.7 mg11% DV
  11. 11Cold cut sub, white bread, lettuce and tomatoFast Foods7.5 mg8% DV
  12. 12Subway cold cut sub on white breadFast Foods7.5 mg8% DV
  13. 13Chick-fil-A hash brownsFast Foods6.2 mg7% DV
  14. 14McDonald's french friesFast Foods5.6 mg6% DV
  15. 15McDonald's Hash BrownFast Foods5.6 mg6% DV
  16. 16Hash browns, fast foodFast Foods5.4 mg6% DV
  17. 17Strawberry banana smoothie, with ice and low-fat yogurtFast Foods5.2 mg6% DV
  18. 18French fries, fried in vegetable oilFast Foods4.7 mg5% DV
  19. 19Grilled chicken, bacon, and tomato club, cheeseFast Foods4.4 mg5% DV
  20. 20Burger King hash brown roundsFast Foods4.3 mg5% DV
  21. 21Pizza Hut 14" cheese pizza, thin 'n crispyFast Foods4.2 mg5% DV
  22. 22Pizza, meat and vegetable topping, rising crust, frozen, cookedFast Foods4.2 mg5% DV
  23. 23Crispy chicken, bacon, and tomato club, cheeseFast Foods3.8 mg4% DV
  24. 24Wendy's french friesFast Foods3.8 mg4% DV
  25. 25Pizza, meat and vegetable topping, regular crust, frozen, cookedFast Foods3.4 mg4% DV
  26. 26Scrambled eggs, fast foodFast Foods3.3 mg4% DV
  27. 2714-inch cheese pizza, stuffed crustFast Foods3.1 mg3% DV
  28. 28Pizza Hut 14-inch cheese pizza, stuffed crustFast Foods3.1 mg3% DV
  29. 2914" Cheese Pizza, Thin Crust, Fast FoodFast Foods3 mg3% DV
  30. 30Pizza Hut 14-inch sausage pizza, thin 'n crispy crustFast Foods3 mg3% DV
  31. 31Double cheeseburger with condimentsFast Foods2.9 mg3% DV
  32. 32Double cheeseburger, regular patty, with condimentsFast Foods2.9 mg3% DV
  33. 33Pizza Hut pepperoni pizza, thin 'n crispy crustFast Foods2.8 mg3% DV
  34. 34Pizza Hut 14-inch sausage pizza, hand-tossed crustFast Foods2.8 mg3% DV
  35. 35Fast food grilled chicken sandwich, with lettuce and tomatoFast Foods2.4 mg3% DV
  36. 36Burger King french friesFast Foods2.2 mg2% DV
  37. 37Caramel sundae, fast foodFast Foods2.2 mg2% DV
  38. 38Fast food pizza, sausage, thin crustFast Foods2.1 mg2% DV
  39. 39McDonald's bacon egg & cheese biscuitFast Foods2.1 mg2% DV
  40. 4014-inch pepperoni pizza, thin crustFast Foods2 mg2% DV
  41. 41Pizza Hut 14" Cheese Pizza, Hand-TossedFast Foods2 mg2% DV
  42. 42Burrito with beans and beef, fast foodFast Foods1.9 mg2% DV
  43. 43Pizza Hut 14" Cheese Pizza, Pan CrustFast Foods1.9 mg2% DV
  44. 44Frozen cheese pizza, rising crust, cookedFast Foods1.9 mg2% DV
  45. 45Cooked frozen regular crust pepperoni pizzaFast Foods1.9 mg2% DV
  46. 46Fast food biscuit with egg and baconFast Foods1.8 mg2% DV
  47. 47Fish sandwich with tartar sauceFast Foods1.8 mg2% DV
  48. 48Griddle cake sandwich, egg, cheese, baconFast Foods1.8 mg2% DV
  49. 49McDonald's Bacon, Egg & Cheese McGriddlesFast Foods1.8 mg2% DV
  50. 50Domino's 14" cheese pizza, crunchy thinFast Foods1.7 mg2% DV
  51. 51Fast food pizza, sausage, regular crustFast Foods1.7 mg2% DV
  52. 52Pizza Hut sausage pizza, pan crustFast Foods1.6 mg2% DV
  53. 53DiGiorno cheese pizza, rising crust, frozen, bakedFast Foods1.5 mg2% DV
  54. 54Fish sandwich with tartar and cheeseFast Foods1.5 mg2% DV
  55. 55Hot fudge sundae, fast foodFast Foods1.5 mg2% DV
  56. 56McDonald's strawberry sundaeFast Foods1.5 mg2% DV
  57. 57Burger King onion ringsFast Foods1.4 mg2% DV
  58. 5814" Cheese Pizza, Regular Crust, Fast FoodFast Foods1.4 mg2% DV
  59. 59Breaded and fried onion ringsFast Foods1.4 mg2% DV
  60. 60DiGiorno pepperoni pizza, rising crust, frozen, bakedFast Foods1.3 mg1% DV
  61. 61Burrito with beans, cheese and beef, fast foodFast Foods1.3 mg1% DV
  62. 62Bacon, lettuce, and tomato sub, white breadFast Foods1.3 mg1% DV
  63. 63Strawberry sundaeFast Foods1.3 mg1% DV
  64. 64Subway BLT sub on white breadFast Foods1.3 mg1% DV
  65. 65Wendy's Chicken NuggetsFast Foods1.3 mg1% DV
  66. 66Domino's pepperoni pizza, crunchy thin crustFast Foods1.2 mg1% DV
  67. 6714" Cheese Pizza, Thick Crust, Fast FoodFast Foods1.2 mg1% DV
  68. 68Oven roasted chicken subFast Foods1.2 mg1% DV
  69. 69Turkey breast sub, white bread, lettuce and tomatoFast Foods1.2 mg1% DV
  70. 70McDonald's Chicken McNuggetsFast Foods1.2 mg1% DV
  71. 71McDonald's Egg McMuffinFast Foods1.2 mg1% DV
  72. 72Frozen cheese pizza, regular crust, cookedFast Foods1.2 mg1% DV
  73. 73Subway oven roasted chicken sub on white breadFast Foods1.2 mg1% DV
  74. 74Subway Turkey Breast Sub, lettuce and tomatoFast Foods1.2 mg1% DV
  75. 75Burger King Chicken StripsFast Foods1.1 mg1% DV
  76. 76DiGiorno pepperoni pizza, cheese stuffed crust, frozen, bakedFast Foods1.1 mg1% DV
  77. 77Domino's sausage pizza, crunchy thin crustFast Foods1.1 mg1% DV
  78. 78Large cheeseburger with condiments and veggiesFast Foods1.1 mg1% DV
  79. 79Chicken tendersFast Foods1.1 mg1% DV
  80. 80English muffin, egg, cheese, Canadian baconFast Foods1.1 mg1% DV
  81. 81Nachos with cheeseFast Foods1.1 mg1% DV
  82. 82Chicken teriyaki sub with sweet onionFast Foods1.1 mg1% DV
  83. 83Cooked frozen thick crust meat pizzaFast Foods1.1 mg1% DV
  84. 84Subway Sweet Onion Chicken Teriyaki SubFast Foods1.1 mg1% DV
  85. 85Wendy's Dave's Hot 'N Juicy 1/4 lb, singleFast Foods1.1 mg1% DV
  86. 86Wendy's Ultimate Chicken Grill SandwichFast Foods1.1 mg1% DV
  87. 87Chick-fil-A Chick-n-StripsFast Foods1 mg1% DV
  88. 88Fast food pizza, sausage, thick crustFast Foods1 mg1% DV
  89. 89Pizza Hut 14" pepperoni pizza, hand-tossedFast Foods1 mg1% DV
  90. 90Pizza Hut 14" pepperoni pizza, pan crustFast Foods1 mg1% DV
  91. 91DiGiorno pepperoni pizza, thin crispy crust, frozen, bakedFast Foods0.9 mg1% DV
  92. 92Domino's 14" Cheese Pizza, Hand-TossedFast Foods0.9 mg1% DV
  93. 9314" Pepperoni Pizza, Regular Crust, Fast FoodFast Foods0.9 mg1% DV
  94. 94Burrito, with beansFast Foods0.9 mg1% DV
  95. 95Hamburger, large patty, with condiments, veggies, mayoFast Foods0.9 mg1% DV
  96. 96Ham sub, white bread, lettuce and tomatoFast Foods0.9 mg1% DV
  97. 97Light vanilla soft-serve ice cream, fast foodFast Foods0.9 mg1% DV
  98. 98Light soft serve ice cream with milk chocolate candiesFast Foods0.9 mg1% DV
  99. 99McDonald's McChicken, no mayoFast Foods0.9 mg1% DV
  100. 100McDonald's Quarter PounderFast Foods0.9 mg1% DV

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.