14" Cheese Pizza, Thick Crust, Fast Food

USDA name: Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

312 calories in 1 slice (115 g). Per 100 g, protein: 10.8 g, carbohydrates: 33.2 g, fat: 10.5 g.

Among the other records in Fast Foods, per 100 g: more carbohydrates than 91%, and more calcium than 85%.

Compare with another food →

Serving
1
= 115 g
312KCAL
Where the calories come from

14" Cheese Pizza, Thick Crust, Fast Food, 1 slice

312 calories

  • Protein12.4 g16% of calories
  • Carbs38.1 g49% of calories

    incl. 2.5 g fiber · 3.8 g sugars

  • Fat12.1 g35% of calories

Nutrition Facts

Serving size1 slice (115 g)
Amount per serving
Calories312
% Daily Value*
Total Fat 12.1 g16%
Saturated Fat 4.9 g24%
Trans Fat 0.3 g
Cholesterol 19.6 mg7%
Sodium 687 mg30%
Total Carbohydrate 38.1 g14%
Dietary Fiber 2.5 g9%
Total Sugars 3.8 g
Protein 12.4 g
Vitamin D 0 mcg0%
Calcium 206 mg16%
Iron 2.9 mg16%
Potassium 194 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate44% 175 µg
  • Thiamin (B1)35% 0.42 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)18% 0.23 mg
  • Vitamin B1217% 0.4 µg
  • Vitamin K10% 11.5 µg
  • Vitamin A9% 79.3 µg
  • Vitamin E6% 0.94 mg
  • Vitamin B64% 0.069 mg
  • Choline3% 19.1 mg
  • Vitamin C2% 1.4 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium38% 20.8 µg
  • Sodium30% 687 mg
  • Phosphorus19% 240 mg
  • Manganese17% 0.39 mg
  • Iron16% 2.9 mg
  • Calcium16% 206 mg
  • Copper13% 0.12 mg
  • Zinc13% 1.5 mg
  • Magnesium6% 26.4 mg
  • Potassium4% 194 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 311 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 2 of 311 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 1 of 311 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 3 of 308 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 8 of 259 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 7 of 286 other records.

    leastmost

Questions

How many calories are in 14" cheese pizza, thick crust, fast food?
1 slice (115 g): 312 calories; protein: 12.4 g, carbohydrates: 38.1 g, fat: 12.1 g.
How much protein is in 14" cheese pizza, thick crust, fast food?
10.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in 14" cheese pizza, thick crust, fast food?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 112 reported nutrients, per 100 g+
Water43 g
Energy271 kcal
Energy1,133 kj
Protein10.8 g
Total lipid (fat)10.5 g
Ash2.4 g
Carbohydrate, by difference33.2 g
Fiber, total dietary2.2 g
Total Sugars3.3 g
Sucrose0.2 g
Glucose0.5 g
Fructose0.72 g
Lactose0.57 g
Maltose1.3 g
Galactose0.11 g
Starch25 g
Calcium, Ca179 mg
Iron, Fe2.5 mg
Magnesium, Mg23 mg
Phosphorus, P209 mg
Potassium, K169 mg
Sodium, Na597 mg
Zinc, Zn1.3 mg
Copper, Cu0.1 mg
Manganese, Mn0.34 mg
Selenium, Se18.1 µg
Vitamin C, total ascorbic acid1.2 mg
Thiamin0.36 mg
Riboflavin0.2 mg
Niacin3.5 mg
Vitamin B-60.06 mg
Folate, total106 µg
Folic acid66 µg
Folate, food40 µg
Folate, DFE152 µg
Choline, total16.6 mg
Vitamin B-120.35 µg
Vitamin B-12, added0 µg
Vitamin A, RAE69 µg
Retinol61 µg
Carotene, beta93 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU360 iu
Lycopene1,927 µg
Lutein + zeaxanthin22 µg
Vitamin E (alpha-tocopherol)0.82 mg
Vitamin E, added0 mg
Tocopherol, beta0.06 mg
Tocopherol, gamma2.1 mg
Tocopherol, delta0.62 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)10 µg
Fatty acids, total saturated4.2 g
SFA 4:00.1 g
SFA 6:00.081 g
SFA 8:00.054 g
SFA 10:00.14 g
SFA 12:00.17 g
SFA 14:00.57 g
SFA 15:00.061 g
SFA 16:02.1 g
SFA 17:00.043 g
SFA 18:00.85 g
SFA 20:00.023 g
SFA 22:00.019 g
SFA 24:00.008 g
Fatty acids, total monounsaturated2.6 g
MUFA 14:10.047 g
MUFA 15:10 g
MUFA 16:10.11 g
MUFA 16:1 c0.093 g
MUFA 17:10.015 g
MUFA 18:12.4 g
MUFA 18:1 c2.2 g
MUFA 20:10.042 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:22.4 g
PUFA 18:2 n-6 c,c2.3 g
PUFA 18:2 CLAs0.039 g
PUFA 18:30.31 g
PUFA 18:3 n-3 c,c,c (ALA)0.31 g
PUFA 18:3 n-6 c,c,c0.003 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.004 g
PUFA 20:30.01 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.009 g
PUFA 20:40.011 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.005 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.27 g
Fatty acids, total trans-monoenoic0.2 g
TFA 16:1 t0.021 g
TFA 18:1 t0.18 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.06 g
Fatty acids, total trans-polyenoic0.06 g
Cholesterol17 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173293, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.