Hot fudge sundae, fast food
USDA name: Fast foods, sundae, hot fudge
284 calories in 1 sundae (158 g). Per 100 g, protein: 3.6 g, carbohydrates: 30.2 g, fat: 5.5 g.
Hot fudge sundae, fast food, 1 sundae
284 calories
- Protein
- 5.6 g
- Carbs
- 47.7 g
- Fat
- 8.6 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories284
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1227% 0.65 µg
- Riboflavin (B2)23% 0.3 mg
- Vitamin B67% 0.13 mg
- Niacin (B3)7% 1.1 mg
- Pantothenic acid (B5)7% 0.33 mg
- Vitamin A6% 58.5 µg
- Thiamin (B1)5% 0.063 mg
- Vitamin E4% 0.66 mg
- Vitamin C3% 2.4 mg
- Folate2% 9.5 µg
minerals
% of the Daily Value in this serving
- Phosphorus18% 228 mg
- Calcium16% 207 mg
- Copper14% 0.13 mg
- Selenium9% 5.2 µg
- Zinc9% 0.95 mg
- Potassium8% 395 mg
- Magnesium8% 33.2 mg
- Sodium8% 182 mg
- Manganese5% 0.13 mg
- Iron3% 0.58 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.96 g
- Leucine•0.44 g
- Aspartic acid0.41 g
- Proline0.41 g
- Lysine•0.35 g
- Valine•0.32 g
- Isoleucine•0.27 g
- Serine0.26 g
- Phenylalanine•0.24 g
- Tyrosine0.23 g
- Threonine•0.22 g
- Arginine0.21 g
- Alanine0.19 g
- Glycine0.14 g
- Histidine•0.12 g
- Methionine•0.1 g
- Tryptophan•0.071 g
- Cystine0.051 g
How it compares
Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 95%
Same value as 0 of 311 other records.
leastmostFiber
Lower than 95%
Same value as 13 of 286 other records.
leastmostSodium
Lower than 95%
Same value as 0 of 311 other records.
leastmostProtein
Lower than 94%
Same value as 0 of 311 other records.
leastmostTotal fat
Lower than 89%
Same value as 0 of 311 other records.
leastmostCalories
Lower than 85%
Same value as 1 of 311 other records.
leastmost
Questions
- How many calories are in hot fudge sundae, fast food?
- 1 sundae (158 g): 284 calories; protein: 5.6 g, carbohydrates: 47.7 g, fat: 8.6 g.
- How much protein is in hot fudge sundae, fast food?
- 3.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in hot fudge sundae, fast food?
- 30.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 69 reported nutrients, per 100 g+
| Water | 59.7 g |
| Energy | 180 kcal |
| Energy | 753 kj |
| Protein | 3.6 g |
| Total lipid (fat) | 5.5 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 30.2 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 131 mg |
| Iron, Fe | 0.37 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 144 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 115 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.082 mg |
| Manganese, Mn | 0.08 mg |
| Selenium, Se | 3.3 µg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.19 mg |
| Niacin | 0.68 mg |
| Pantothenic acid | 0.21 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0.41 µg |
| Vitamin A, RAE | 37 µg |
| Retinol | 35 µg |
| Vitamin A, IU | 140 iu |
| Vitamin E (alpha-tocopherol) | 0.42 mg |
| Fatty acids, total saturated | 3.2 g |
| SFA 6:0 | 0.073 g |
| SFA 8:0 | 0.096 g |
| SFA 10:0 | 0.12 g |
| SFA 12:0 | 0.7 g |
| SFA 14:0 | 0.47 g |
| SFA 16:0 | 0.99 g |
| SFA 18:0 | 0.64 g |
| Fatty acids, total monounsaturated | 1.5 g |
| MUFA 16:1 | 0.081 g |
| MUFA 18:1 | 1.4 g |
| Fatty acids, total polyunsaturated | 0.51 g |
| PUFA 18:2 | 0.45 g |
| PUFA 18:3 | 0.051 g |
| PUFA 20:4 | 0.015 g |
| Cholesterol | 13 mg |
| Tryptophan | 0.045 g |
| Threonine | 0.14 g |
| Isoleucine | 0.17 g |
| Leucine | 0.28 g |
| Lysine | 0.22 g |
| Methionine | 0.066 g |
| Cystine | 0.032 g |
| Phenylalanine | 0.15 g |
| Tyrosine | 0.14 g |
| Valine | 0.2 g |
| Arginine | 0.13 g |
| Histidine | 0.077 g |
| Alanine | 0.12 g |
| Aspartic acid | 0.26 g |
| Glutamic acid | 0.61 g |
| Glycine | 0.087 g |
| Proline | 0.26 g |
| Serine | 0.16 g |
| Caffeine | 1 mg |
| Theobromine | 49 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173276, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.