Caramel sundae, fast food

USDA name: Fast foods, sundae, caramel

304 calories in 1 sundae (155 g). Per 100 g, protein: 4.7 g, carbohydrates: 31.8 g, fat: 6 g.

Serving
1
= 155 g
304KCAL

Caramel sundae, fast food, 1 sundae

304 calories

Protein
7.3 g
Carbs
49.3 g
Fat
9.3 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 sundae (155 g)
Amount per serving
Calories
304
% Daily Value*
Total Fat 9.3 g12%
Saturated Fat 4.5 g23%
Cholesterol 24.8 mg8%
Sodium 195 mg8%
Total Carbohydrate 49.3 g18%
Dietary Fiber 0 g0%
Protein 7.3 g
Calcium 189 mg15%
Iron 0.22 mg1%
Potassium 318 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)23% 0.29 mg
  • Vitamin A8% 69.8 µg
  • Pantothenic acid (B5)7% 0.37 mg
  • Vitamin E6% 0.9 mg
  • Niacin (B3)6% 0.95 mg
  • Thiamin (B1)5% 0.062 mg
  • Vitamin C4% 3.4 mg
  • Folate3% 12.4 µg
  • Vitamin B63% 0.046 mg

minerals

% of the Daily Value in this serving

  • Phosphorus17% 217 mg
  • Calcium15% 189 mg
  • Copper9% 0.082 mg
  • Selenium9% 5 µg
  • Sodium8% 195 mg
  • Zinc7% 0.82 mg
  • Potassium7% 318 mg
  • Magnesium7% 27.9 mg
  • Manganese4% 0.093 mg
  • Iron1% 0.22 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.5 g
  • Leucine•0.68 g
  • Proline0.67 g
  • Lysine•0.55 g
  • Aspartic acid0.53 g
  • Valine•0.47 g
  • Isoleucine•0.42 g
  • Serine0.38 g
  • Phenylalanine•0.34 g
  • Tyrosine0.34 g
  • Threonine•0.31 g
  • Arginine0.25 g
  • Alanine0.24 g
  • Histidine•0.19 g
  • Methionine•0.17 g
  • Glycine0.15 g
  • Tryptophan•0.098 g
  • Cystine0.064 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 1 of 311 other records.

    leastmost
  • Fiber

    Lower than 95%

    Same value as 13 of 286 other records.

    leastmost
  • Sodium

    Lower than 94%

    Same value as 0 of 311 other records.

    leastmost
  • Protein

    Lower than 88%

    Same value as 0 of 311 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 0 of 311 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in caramel sundae, fast food?
1 sundae (155 g): 304 calories; protein: 7.3 g, carbohydrates: 49.3 g, fat: 9.3 g.
How much protein is in caramel sundae, fast food?
4.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in caramel sundae, fast food?
31.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 67 reported nutrients, per 100 g+
Water56.5 g
Energy196 kcal
Energy820 kj
Protein4.7 g
Total lipid (fat)6 g
Ash1 g
Carbohydrate, by difference31.8 g
Fiber, total dietary0 g
Calcium, Ca122 mg
Iron, Fe0.14 mg
Magnesium, Mg18 mg
Phosphorus, P140 mg
Potassium, K205 mg
Sodium, Na126 mg
Zinc, Zn0.53 mg
Copper, Cu0.053 mg
Manganese, Mn0.06 mg
Selenium, Se3.2 µg
Vitamin C, total ascorbic acid2.2 mg
Thiamin0.04 mg
Riboflavin0.19 mg
Niacin0.61 mg
Pantothenic acid0.24 mg
Vitamin B-60.03 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin B-120.39 µg
Vitamin A, RAE45 µg
Retinol43 µg
Vitamin A, IU170 iu
Vitamin E (alpha-tocopherol)0.58 mg
Fatty acids, total saturated2.9 g
SFA 6:00.11 g
SFA 8:00.037 g
SFA 10:00.1 g
SFA 12:00.13 g
SFA 14:00.42 g
SFA 16:01.4 g
SFA 18:00.64 g
Fatty acids, total monounsaturated2 g
MUFA 16:10.13 g
MUFA 18:11.8 g
Fatty acids, total polyunsaturated0.65 g
PUFA 18:20.55 g
PUFA 18:30.074 g
PUFA 20:40.028 g
Cholesterol16 mg
Tryptophan0.063 g
Threonine0.2 g
Isoleucine0.27 g
Leucine0.44 g
Lysine0.35 g
Methionine0.11 g
Cystine0.041 g
Phenylalanine0.22 g
Tyrosine0.22 g
Valine0.3 g
Arginine0.16 g
Histidine0.12 g
Alanine0.15 g
Aspartic acid0.34 g
Glutamic acid0.94 g
Glycine0.095 g
Proline0.43 g
Serine0.24 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173275, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.