Burrito with beans and beef, fast food

USDA name: Fast foods, burrito, with beans and beef

460 calories in 1 item (241 g). Per 100 g, protein: 11.5 g, carbohydrates: 19.5 g, fat: 7.5 g.

Among the other records in Fast Foods, per 100 g: more fiber than 91%, and more vitamin C than 83%.

Compare with another food →

Serving
1
= 241 g
460KCAL
Where the calories come from

Burrito with beans and beef, fast food, 1 item

460 calories

  • Protein27.8 g24% of calories
  • Carbs47 g41% of calories

    incl. 7.2 g fiber · 5.3 g sugars

  • Fat18 g35% of calories

Nutrition Facts

Serving size1 item (241 g)
Amount per serving
Calories460
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Cholesterol 62.7 mg21%
Sodium 1,374 mg60%
Total Carbohydrate 47 g17%
Dietary Fiber 7.2 g26%
Total Sugars 5.3 g
Protein 27.8 g
Vitamin D 0.24 mcg1%
Calcium 217 mg17%
Iron 4.6 mg26%
Potassium 648 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1268% 1.6 µg
  • Folate54% 217 µg
  • Thiamin (B1)35% 0.42 mg
  • Niacin (B3)33% 5.3 mg
  • Vitamin B628% 0.47 mg
  • Riboflavin (B2)21% 0.28 mg
  • Pantothenic acid (B5)15% 0.75 mg
  • Choline14% 76.4 mg
  • Vitamin E7% 1.1 mg
  • Vitamin C5% 4.6 mg
  • Vitamin K5% 5.8 µg
  • Vitamin A5% 41 µg
  • Vitamin D1% 0.24 µg

minerals

% of the Daily Value in this serving

  • Sodium60% 1,374 mg
  • Selenium54% 29.9 µg
  • Zinc44% 4.8 mg
  • Phosphorus31% 393 mg
  • Copper29% 0.27 mg
  • Manganese26% 0.6 mg
  • Iron26% 4.6 mg
  • Calcium17% 217 mg
  • Magnesium14% 60.3 mg
  • Potassium14% 648 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 3 of 286 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 3 of 259 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 1 of 308 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 0 of 311 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 0 of 311 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in burrito with beans and beef, fast food?
1 item (241 g): 460 calories; protein: 27.8 g, carbohydrates: 47 g, fat: 18 g.
How much protein is in burrito with beans and beef, fast food?
11.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in burrito with beans and beef, fast food?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water60 g
Energy191 kcal
Energy801 kj
Protein11.5 g
Total lipid (fat)7.5 g
Ash1.5 g
Carbohydrate, by difference19.5 g
Fiber, total dietary3 g
Total Sugars2.2 g
Calcium, Ca90 mg
Iron, Fe1.9 mg
Magnesium, Mg25 mg
Phosphorus, P163 mg
Potassium, K269 mg
Sodium, Na570 mg
Zinc, Zn2 mg
Copper, Cu0.11 mg
Manganese, Mn0.25 mg
Selenium, Se12.4 µg
Vitamin C, total ascorbic acid1.9 mg
Thiamin0.17 mg
Riboflavin0.12 mg
Niacin2.2 mg
Pantothenic acid0.31 mg
Vitamin B-60.2 mg
Folate, total73 µg
Folic acid24 µg
Folate, food48 µg
Folate, DFE90 µg
Choline, total31.7 mg
Vitamin B-120.68 µg
Vitamin B-12, added0 µg
Vitamin A, RAE17 µg
Retinol16 µg
Carotene, beta16 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU79 iu
Lycopene638 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.45 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units3 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)2.4 µg
Vitamin K (Dihydrophylloquinone)1.8 µg
Fatty acids, total saturated2.9 g
SFA 4:00.059 g
SFA 6:00.03 g
SFA 8:00.016 g
SFA 10:00.034 g
SFA 12:00.033 g
SFA 14:00.29 g
SFA 16:01.5 g
SFA 18:00.79 g
Fatty acids, total monounsaturated3.3 g
MUFA 16:10.21 g
MUFA 18:12.9 g
MUFA 20:10.016 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.58 g
PUFA 18:20.47 g
PUFA 18:30.083 g
PUFA 18:40 g
PUFA 20:40.011 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol26 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173277, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.