Burrito with beans and beef, fast food
USDA name: Fast foods, burrito, with beans and beef
460 calories in 1 item (241 g). 11.5 g protein, 19.5 g carbs and 7.5 g fat per 100 g.
Burrito with beans and beef, fast food, 1 item
460 calories
- Protein
- 27.8 g
- Carbs
- 47 g
- Fat
- 18 g
- Fiber
- 7.2 g
- Sugars
- 5.3 g
Nutrition Facts
Calories460
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1268% 1.6 µg
- Folate54% 217 µg
- Thiamin (B1)35% 0.42 mg
- Niacin (B3)33% 5.3 mg
- Vitamin B628% 0.47 mg
- Riboflavin (B2)21% 0.28 mg
- Pantothenic acid (B5)15% 0.75 mg
- Choline14% 76.4 mg
- Vitamin E7% 1.1 mg
- Vitamin C5% 4.6 mg
- Vitamin K5% 5.8 µg
- Vitamin A5% 41 µg
- Vitamin D1% 0.24 µg
minerals
% of the Daily Value in this serving
- Sodium60% 1,374 mg
- Selenium54% 29.9 µg
- Zinc44% 4.8 mg
- Phosphorus31% 393 mg
- Copper29% 0.27 mg
- Manganese26% 0.6 mg
- Iron26% 4.6 mg
- Calcium17% 217 mg
- Magnesium14% 60.3 mg
- Potassium14% 648 mg
How it compares
Against the 287 foods in Fast Foods, per 100 g.
Fiber
Higher than 90%
leastmostVitamin C
Higher than 83%
leastmostTotal fat
Lower than 82%
leastmostPotassium
Higher than 82%
leastmostCalories
Lower than 81%
leastmostCarbohydrates
Lower than 71%
leastmost
Questions
- How many calories are in burrito with beans and beef, fast food?
- 1 item (241 g) has 460 calories, 27.8 g of protein, 47 g of carbohydrates and 18 g of fat.
- How much protein is in burrito with beans and beef, fast food?
- 11.5 g per 100 g, which is 24% of its calories.
- How many net carbs are in burrito with beans and beef, fast food?
- 16.5 g per 100 g: 19.5 g of carbohydrates minus 3 g of fiber.
All 72 nutrients, per 100 g+
| Water | 60 g |
| Energy | 191 kcal |
| Energy | 801 kj |
| Protein | 11.5 g |
| Total lipid (fat) | 7.5 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 19.5 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 2.2 g |
| Calcium, Ca | 90 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 163 mg |
| Potassium, K | 269 mg |
| Sodium, Na | 570 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.25 mg |
| Selenium, Se | 12.4 µg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Thiamin | 0.17 mg |
| Riboflavin | 0.12 mg |
| Niacin | 2.2 mg |
| Pantothenic acid | 0.31 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 73 µg |
| Folic acid | 24 µg |
| Folate, food | 48 µg |
| Folate, DFE | 90 µg |
| Choline, total | 31.7 mg |
| Vitamin B-12 | 0.68 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 16 µg |
| Carotene, beta | 16 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 79 iu |
| Lycopene | 638 µg |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 0.45 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 3 iu |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 2.4 µg |
| Vitamin K (Dihydrophylloquinone) | 1.8 µg |
| Fatty acids, total saturated | 2.9 g |
| SFA 4:0 | 0.059 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.016 g |
| SFA 10:0 | 0.034 g |
| SFA 12:0 | 0.033 g |
| SFA 14:0 | 0.29 g |
| SFA 16:0 | 1.5 g |
| SFA 18:0 | 0.79 g |
| Fatty acids, total monounsaturated | 3.3 g |
| MUFA 16:1 | 0.21 g |
| MUFA 18:1 | 2.9 g |
| MUFA 20:1 | 0.016 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.58 g |
| PUFA 18:2 | 0.47 g |
| PUFA 18:3 | 0.083 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.011 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 26 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173277, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.