Wendy's Dave's Hot 'N Juicy 1/4 lb, single

USDA name: Wendy'S, Dave'S Hot 'N Juicy 1/4 LB, single

576 calories in 1 sandwich (215 g). 13.7 g protein, 17.7 g carbs and 15.8 g fat per 100 g.

Serving
1
= 215 g
576KCAL

Wendy's Dave's Hot 'N Juicy 1/4 lb, single, 1 sandwich

576 calories

Protein
29.4 g
Carbs
38.1 g
Fat
34 g
Fiber
2.4 g
Sugars
9.7 g

Nutrition Facts

Serving size1 sandwich (215 g)
Amount per serving
Calories576
% Daily Value*
Total Fat 34 g44%
Saturated Fat 12.4 g62%
Trans Fat 1.4 g
Cholesterol 110 mg37%
Sodium 1,017 mg44%
Total Carbohydrate 38.1 g14%
Dietary Fiber 2.4 g8%
Total Sugars 9.7 g
Protein 29.4 g
Calcium 157 mg12%
Iron 4.9 mg27%
Potassium 447 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1283% 2 µg
  • Riboflavin (B2)43% 0.55 mg
  • Niacin (B3)42% 6.8 mg
  • Pantothenic acid (B5)32% 1.6 mg
  • Thiamin (B1)32% 0.38 mg
  • Vitamin B624% 0.4 mg
  • Choline14% 79.1 mg
  • Vitamin A12% 108 µg
  • Vitamin E8% 1.2 mg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Selenium65% 35.5 µg
  • Sodium44% 1,017 mg
  • Zinc44% 4.9 mg
  • Iron27% 4.9 mg
  • Phosphorus22% 269 mg
  • Copper19% 0.17 mg
  • Manganese17% 0.4 mg
  • Calcium12% 157 mg
  • Potassium10% 447 mg
  • Magnesium9% 38.7 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid6 g
  • Proline2.8 g
  • Leucine•2.2 g
  • Lysine•2.2 g
  • Aspartic acid2.1 g
  • Glycine1.8 g
  • Arginine1.6 g
  • Alanine1.5 g
  • Serine1.3 g
  • Valine•1.2 g
  • Phenylalanine•1.2 g
  • Threonine•1.1 g
  • Isoleucine•1.1 g
  • Tyrosine0.89 g
  • Histidine•0.77 g
  • Methionine•0.63 g
  • Cystine0.46 g
  • Tryptophan•0.31 g

How it compares

Against the 312 foods in Fast Foods, per 100 g.

  • Carbohydrates

    Lower than 76%

    leastmost

  • Total fat

    Higher than 75%

    leastmost

  • Sugars

    Higher than 74%

    leastmost

  • Iron

    Higher than 72%

    leastmost

  • Fiber

    Lower than 70%

    leastmost

  • Protein

    Higher than 69%

    leastmost

Questions

How many calories are in wendy's dave's hot 'n juicy 1/4 lb, single?
1 sandwich (215 g) has 576 calories, 29.4 g of protein, 38.1 g of carbohydrates and 34 g of fat.
How much protein is in wendy's dave's hot 'n juicy 1/4 lb, single?
13.7 g per 100 g, which is 20% of its calories.
How many net carbs are in wendy's dave's hot 'n juicy 1/4 lb, single?
16.6 g per 100 g: 17.7 g of carbohydrates minus 1.1 g of fiber.

Similar foods

All 121 nutrients, per 100 g+
Water50.9 g
Energy268 kcal
Energy1,121 kj
Protein13.7 g
Total lipid (fat)15.8 g
Ash1.9 g
Carbohydrate, by difference17.7 g
Fiber, total dietary1.1 g
Total Sugars4.5 g
Sucrose0 g
Glucose1.6 g
Fructose2.1 g
Lactose0.37 g
Maltose0.4 g
Galactose0 g
Starch12.6 g
Calcium, Ca73 mg
Iron, Fe2.3 mg
Magnesium, Mg18 mg
Phosphorus, P125 mg
Potassium, K208 mg
Sodium, Na473 mg
Zinc, Zn2.3 mg
Copper, Cu0.081 mg
Manganese, Mn0.19 mg
Selenium, Se16.5 µg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.18 mg
Riboflavin0.26 mg
Niacin3.1 mg
Pantothenic acid0.76 mg
Vitamin B-60.19 mg
Choline, total36.8 mg
Betaine17.2 mg
Vitamin B-120.93 µg
Vitamin A, RAE50 µg
Retinol44 µg
Carotene, beta64 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU256 iu
Lycopene208 µg
Lutein + zeaxanthin41 µg
Vitamin E (alpha-tocopherol)0.57 mg
Tocopherol, beta0.07 mg
Tocopherol, gamma1.8 mg
Tocopherol, delta0.76 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.01 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated5.7 g
SFA 4:00.077 g
SFA 6:00.06 g
SFA 8:00.043 g
SFA 10:00.1 g
SFA 12:00.11 g
SFA 14:00.56 g
SFA 15:00.075 g
SFA 16:03 g
SFA 17:00.12 g
SFA 18:01.5 g
SFA 20:00.023 g
SFA 22:00.015 g
SFA 24:00.008 g
Fatty acids, total monounsaturated5.4 g
MUFA 14:10.1 g
MUFA 15:10 g
MUFA 16:10.34 g
MUFA 16:1 c0.29 g
MUFA 17:10.083 g
MUFA 18:14.8 g
MUFA 18:1 c4.3 g
MUFA 20:10.049 g
MUFA 22:10.007 g
MUFA 22:1 c0.007 g
MUFA 24:1 c0.001 g
Fatty acids, total polyunsaturated2.4 g
PUFA 18:22 g
PUFA 18:2 n-6 c,c1.9 g
PUFA 18:2 CLAs0.067 g
PUFA 18:30.25 g
PUFA 18:3 n-3 c,c,c (ALA)0.24 g
PUFA 18:3 n-6 c,c,c0.012 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.005 g
PUFA 20:30.018 g
PUFA 20:3 n-30.003 g
PUFA 20:3 n-60.015 g
PUFA 20:40.029 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.007 g
PUFA 22:5 n-3 (DPA)0.007 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.63 g
Fatty acids, total trans-monoenoic0.55 g
TFA 16:1 t0.039 g
TFA 18:1 t0.51 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.077 g
Fatty acids, total trans-polyenoic0.077 g
Cholesterol51 mg
Tryptophan0.14 g
Threonine0.52 g
Isoleucine0.49 g
Leucine1 g
Lysine1 g
Methionine0.29 g
Cystine0.21 g
Phenylalanine0.56 g
Tyrosine0.41 g
Valine0.57 g
Arginine0.75 g
Histidine0.36 g
Alanine0.69 g
Aspartic acid0.98 g
Glutamic acid2.8 g
Glycine0.83 g
Proline1.3 g
Serine0.59 g
Hydroxyproline0.2 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170772, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.