Wendy's Classic Double with cheese

USDA name: Wendy'S, Classic Double, with cheese

747 calories in 1 item (310 g). Per 100 g, protein: 16.5 g, carbohydrates: 11.7 g, fat: 14.2 g.

Serving
1
= 310 g
747KCAL

Wendy's Classic Double with cheese, 1 item

747 calories

Protein
51.2 g
Carbs
36.3 g
Fat
44 g
Fiber
3.4 g
Sugars
—

Nutrition Facts

Serving size1 item (310 g)
Amount per serving
Calories747
% Daily Value*
Total Fat 44 g56%
Saturated Fat 18.3 g91%
Cholesterol 158 mg53%
Sodium 1,308 mg57%
Total Carbohydrate 36.3 g13%
Dietary Fiber 3.4 g12%
Protein 51.2 g
Calcium 180 mg14%
Iron 9.1 mg51%
Potassium 663 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12248% 6 µg
  • Niacin (B3)68% 10.9 mg
  • Thiamin (B1)63% 0.75 mg
  • Riboflavin (B2)60% 0.78 mg
  • Vitamin B634% 0.59 mg
  • Pantothenic acid (B5)22% 1.1 mg
  • Vitamin K18% 21.4 µg
  • Vitamin C2% 2.2 mg

minerals

% of the Daily Value in this serving

  • Selenium112% 61.7 µg
  • Zinc86% 9.5 mg
  • Sodium57% 1,308 mg
  • Iron51% 9.1 mg
  • Phosphorus33% 415 mg
  • Copper26% 0.23 mg
  • Manganese18% 0.41 mg
  • Potassium14% 663 mg
  • Magnesium14% 58.9 mg
  • Calcium14% 180 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid7.6 g
  • Aspartic acid3.8 g
  • Leucine•3.3 g
  • Lysine•3.1 g
  • Glycine2.9 g
  • Proline2.8 g
  • Alanine2.7 g
  • Arginine2.5 g
  • Valine•2.1 g
  • Serine1.9 g
  • Isoleucine•1.8 g
  • Phenylalanine•1.8 g
  • Threonine•1.8 g
  • Histidine•1.2 g
  • Tyrosine1.1 g
  • Methionine•1.1 g
  • Cystine0.56 g
  • Tryptophan•0.5 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 0 of 311 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 311 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 1 of 311 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 0 of 311 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 3 of 311 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 8 of 286 other records.

    leastmost

Questions

How many calories are in wendy's classic double with cheese?
1 item (310 g): 747 calories; protein: 51.2 g, carbohydrates: 36.3 g, fat: 44 g.
How much protein is in wendy's classic double with cheese?
16.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in wendy's classic double with cheese?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 82 reported nutrients, per 100 g+
Water55.8 g
Energy241 kcal
Energy1,007 kj
Protein16.5 g
Total lipid (fat)14.2 g
Ash1.7 g
Carbohydrate, by difference11.7 g
Fiber, total dietary1.1 g
Sucrose0 g
Glucose0.47 g
Fructose0.62 g
Lactose0.15 g
Maltose0.15 g
Starch8.6 g
Calcium, Ca58 mg
Iron, Fe2.9 mg
Magnesium, Mg19 mg
Phosphorus, P134 mg
Potassium, K214 mg
Sodium, Na422 mg
Zinc, Zn3 mg
Copper, Cu0.075 mg
Manganese, Mn0.13 mg
Selenium, Se19.9 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.24 mg
Riboflavin0.25 mg
Niacin3.5 mg
Pantothenic acid0.36 mg
Vitamin B-60.19 mg
Vitamin B-121.9 µg
Vitamin K (phylloquinone)6.9 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated5.9 g
SFA 8:00.02 g
SFA 10:00.05 g
SFA 12:00.06 g
SFA 14:00.5 g
SFA 15:00.07 g
SFA 16:03.2 g
SFA 17:00.16 g
SFA 18:01.8 g
SFA 20:00.02 g
SFA 22:00 g
SFA 24:00.02 g
Fatty acids, total monounsaturated5.7 g
MUFA 14:10.11 g
MUFA 15:10 g
MUFA 16:10.49 g
MUFA 17:10 g
MUFA 18:15.1 g
MUFA 20:10.05 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.3 g
PUFA 18:21 g
PUFA 18:30.15 g
PUFA 18:40.07 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30.01 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol51 mg
Tryptophan0.16 g
Threonine0.57 g
Isoleucine0.59 g
Leucine1.1 g
Lysine1 g
Methionine0.34 g
Cystine0.18 g
Phenylalanine0.57 g
Tyrosine0.35 g
Valine0.68 g
Arginine0.81 g
Histidine0.38 g
Alanine0.86 g
Aspartic acid1.2 g
Glutamic acid2.4 g
Glycine0.93 g
Proline0.9 g
Serine0.6 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170325, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.