Burrito, with beans

USDA name: Fast foods, burrito, with beans

447 calories in 2 pieces (217 g). Per 100 g, protein: 6.5 g, carbohydrates: 32.9 g, fat: 6.2 g.

Among the other records in Fast Foods, per 100 g: more carbohydrates than 91%, and more potassium than 91%.

Compare with another food →

Serving
1
= 217 g
447KCAL
Where the calories come from

Burrito, with beans, 2 pieces

447 calories

  • Protein14.1 g12% of calories
  • Carbs71.4 g62% of calories
  • Fat13.5 g26% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 pieces (217 g)
Amount per serving
Calories
447
% Daily Value*
Total Fat 13.5 g17%
Saturated Fat 6.9 g34%
Cholesterol 4.3 mg1%
Sodium 985 mg43%
Total Carbohydrate 71.4 g26%
Protein 14.1 g
Calcium 113 mg9%
Iron 4.5 mg25%
Potassium 653 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)52% 0.63 mg
  • Riboflavin (B2)47% 0.61 mg
  • Vitamin B1245% 1.1 µg
  • Pantothenic acid (B5)40% 2 mg
  • Niacin (B3)25% 4.1 mg
  • Folate22% 86.8 µg
  • Vitamin B618% 0.3 mg
  • Choline11% 58.2 mg
  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 985 mg
  • Copper42% 0.38 mg
  • Selenium40% 21.9 µg
  • Manganese38% 0.87 mg
  • Iron25% 4.5 mg
  • Magnesium21% 86.8 mg
  • Potassium14% 653 mg
  • Zinc14% 1.5 mg
  • Calcium9% 113 mg
  • Phosphorus8% 97.7 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.2 g
  • Aspartic acid1.3 g
  • Leucine•1.1 g
  • Proline1 g
  • Arginine0.78 g
  • Phenylalanine•0.76 g
  • Serine0.76 g
  • Lysine•0.74 g
  • Valine•0.69 g
  • Isoleucine•0.59 g
  • Alanine0.55 g
  • Glycine0.54 g
  • Threonine•0.53 g
  • Tyrosine0.42 g
  • Histidine•0.37 g
  • Methionine•0.23 g
  • Cystine0.21 g
  • Tryptophan•0.17 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 311 other records.

    leastmost
  • Potassium

    Higher than 91%

    Same value as 0 of 308 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 0 of 311 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 0 of 311 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 2 of 311 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in burrito, with beans?
2 pieces (217 g): 447 calories; protein: 14.1 g, carbohydrates: 71.4 g, fat: 13.5 g.
How much protein is in burrito, with beans?
6.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in burrito, with beans?
estimated 32.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 56 reported nutrients, per 100 g+
Water52.5 g
Energy206 kcal
Energy862 kj
Protein6.5 g
Total lipid (fat)6.2 g
Ash1.9 g
Carbohydrate, by difference32.9 g
Calcium, Ca52 mg
Iron, Fe2.1 mg
Magnesium, Mg40 mg
Phosphorus, P45 mg
Potassium, K301 mg
Sodium, Na454 mg
Zinc, Zn0.7 mg
Copper, Cu0.17 mg
Manganese, Mn0.4 mg
Selenium, Se10.1 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.29 mg
Riboflavin0.28 mg
Niacin1.9 mg
Pantothenic acid0.92 mg
Vitamin B-60.14 mg
Folate, total40 µg
Choline, total26.8 mg
Betaine15.4 mg
Vitamin B-120.5 µg
Vitamin A, IU153 iu
Fatty acids, total saturated3.2 g
SFA 14:00.23 g
SFA 16:02 g
SFA 18:00.98 g
Fatty acids, total monounsaturated2.2 g
MUFA 18:12.2 g
Fatty acids, total polyunsaturated0.55 g
PUFA 18:20.44 g
PUFA 18:30.11 g
Cholesterol2 mg
Tryptophan0.079 g
Threonine0.24 g
Isoleucine0.27 g
Leucine0.5 g
Lysine0.34 g
Methionine0.11 g
Cystine0.098 g
Phenylalanine0.35 g
Tyrosine0.19 g
Valine0.32 g
Arginine0.36 g
Histidine0.17 g
Alanine0.26 g
Aspartic acid0.61 g
Glutamic acid1.5 g
Glycine0.25 g
Proline0.46 g
Serine0.35 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172038, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.