Burrito, with beans

USDA name: Fast foods, burrito, with beans

447 calories in 2 pieces (217 g). 6.5 g protein, 32.9 g carbs and 6.2 g fat per 100 g.

Serving
1
= 217 g
447KCAL

Burrito, with beans, 2 pieces

447 calories

Protein
14.1 g
Carbs
71.4 g
Fat
13.5 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size2 pieces (217 g)
Amount per serving
Calories
447
% Daily Value*
Total Fat 13.5 g17%
Saturated Fat 6.9 g34%
Cholesterol 4.3 mg1%
Sodium 985 mg43%
Total Carbohydrate 71.4 g26%
Protein 14.1 g
Calcium 113 mg9%
Iron 4.5 mg25%
Potassium 653 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)52% 0.63 mg
  • Riboflavin (B2)47% 0.61 mg
  • Vitamin B1245% 1.1 µg
  • Pantothenic acid (B5)40% 2 mg
  • Niacin (B3)25% 4.1 mg
  • Folate22% 86.8 µg
  • Vitamin B618% 0.3 mg
  • Choline11% 58.2 mg
  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 985 mg
  • Copper42% 0.38 mg
  • Selenium40% 21.9 µg
  • Manganese38% 0.87 mg
  • Iron25% 4.5 mg
  • Magnesium21% 86.8 mg
  • Potassium14% 653 mg
  • Zinc14% 1.5 mg
  • Calcium9% 113 mg
  • Phosphorus8% 97.7 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.2 g
  • Aspartic acid1.3 g
  • Leucine•1.1 g
  • Proline1 g
  • Arginine0.78 g
  • Phenylalanine•0.76 g
  • Serine0.76 g
  • Lysine•0.74 g
  • Valine•0.69 g
  • Isoleucine•0.59 g
  • Alanine0.55 g
  • Glycine0.54 g
  • Threonine•0.53 g
  • Tyrosine0.42 g
  • Histidine•0.37 g
  • Methionine•0.23 g
  • Cystine0.21 g
  • Tryptophan•0.17 g

How it compares

Against the 312 foods in Fast Foods, per 100 g.

  • Carbohydrates

    Higher than 91%

    leastmost
  • Potassium

    Higher than 91%

    leastmost
  • Total fat

    Lower than 87%

    leastmost
  • Protein

    Lower than 86%

    leastmost
  • Calories

    Lower than 79%

    leastmost
  • Calcium

    Lower than 75%

    leastmost

Questions

How many calories are in burrito, with beans?
2 pieces (217 g) has 447 calories, 14.1 g of protein, 71.4 g of carbohydrates and 13.5 g of fat.
How much protein is in burrito, with beans?
6.5 g per 100 g, which is 13% of its calories.
How many net carbs are in burrito, with beans?
32.9 g per 100 g: 32.9 g of carbohydrates minus 0 g of fiber.

Similar foods

All 56 nutrients, per 100 g+
Water52.5 g
Energy206 kcal
Energy862 kj
Protein6.5 g
Total lipid (fat)6.2 g
Ash1.9 g
Carbohydrate, by difference32.9 g
Calcium, Ca52 mg
Iron, Fe2.1 mg
Magnesium, Mg40 mg
Phosphorus, P45 mg
Potassium, K301 mg
Sodium, Na454 mg
Zinc, Zn0.7 mg
Copper, Cu0.17 mg
Manganese, Mn0.4 mg
Selenium, Se10.1 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.29 mg
Riboflavin0.28 mg
Niacin1.9 mg
Pantothenic acid0.92 mg
Vitamin B-60.14 mg
Folate, total40 µg
Choline, total26.8 mg
Betaine15.4 mg
Vitamin B-120.5 µg
Vitamin A, IU153 iu
Fatty acids, total saturated3.2 g
SFA 14:00.23 g
SFA 16:02 g
SFA 18:00.98 g
Fatty acids, total monounsaturated2.2 g
MUFA 18:12.2 g
Fatty acids, total polyunsaturated0.55 g
PUFA 18:20.44 g
PUFA 18:30.11 g
Cholesterol2 mg
Tryptophan0.079 g
Threonine0.24 g
Isoleucine0.27 g
Leucine0.5 g
Lysine0.34 g
Methionine0.11 g
Cystine0.098 g
Phenylalanine0.35 g
Tyrosine0.19 g
Valine0.32 g
Arginine0.36 g
Histidine0.17 g
Alanine0.26 g
Aspartic acid0.61 g
Glutamic acid1.5 g
Glycine0.25 g
Proline0.46 g
Serine0.35 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172038, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.