Pizza Hut 14" Cheese Pizza, Pan Crust

309 calories in 1 slice (112 g). Per 100 g, protein: 10.8 g, carbohydrates: 32.9 g, fat: 11.3 g.

Serving
1
= 112 g
309KCAL

Pizza Hut 14" Cheese Pizza, Pan Crust, 1 slice

309 calories

Protein
12.2 g
Carbs
36.8 g
Fat
12.6 g
Fiber
2.4 g
Sugars
2.8 g

Nutrition Facts

Serving size1 slice (112 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 12.6 g16%
Saturated Fat 4.9 g25%
Trans Fat 0.29 g
Cholesterol 20.2 mg7%
Sodium 650 mg28%
Total Carbohydrate 36.8 g13%
Dietary Fiber 2.4 g8%
Total Sugars 2.8 g
Protein 12.2 g
Vitamin D 0 mcg0%
Calcium 215 mg17%
Iron 2.8 mg15%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate43% 170 µg
  • Thiamin (B1)36% 0.44 mg
  • Niacin (B3)24% 3.9 mg
  • Riboflavin (B2)19% 0.25 mg
  • Vitamin K16% 19 µg
  • Vitamin B1215% 0.37 µg
  • Vitamin E6% 0.83 mg
  • Vitamin B65% 0.09 mg
  • Pantothenic acid (B5)5% 0.26 mg
  • Vitamin C2% 2.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium33% 17.9 µg
  • Sodium28% 650 mg
  • Phosphorus19% 242 mg
  • Manganese19% 0.44 mg
  • Calcium17% 215 mg
  • Iron15% 2.8 mg
  • Zinc13% 1.5 mg
  • Copper12% 0.11 mg
  • Magnesium6% 23.5 mg
  • Potassium4% 190 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 311 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 4 of 311 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 0 of 311 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 3 of 259 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 3 of 308 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 0 of 271 other records.

    leastmost

Questions

How many calories are in pizza hut 14" cheese pizza, pan crust?
1 slice (112 g): 309 calories; protein: 12.2 g, carbohydrates: 36.8 g, fat: 12.6 g.
How much protein is in pizza hut 14" cheese pizza, pan crust?
10.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in pizza hut 14" cheese pizza, pan crust?
30.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 101 reported nutrients, per 100 g+
Water42.7 g
Energy276 kcal
Energy1,155 kj
Protein10.8 g
Total lipid (fat)11.3 g
Ash2.4 g
Carbohydrate, by difference32.9 g
Fiber, total dietary2.1 g
Total Sugars2.5 g
Sucrose0 g
Glucose0.4 g
Fructose0.47 g
Lactose0.4 g
Maltose1.1 g
Galactose0.13 g
Starch25 g
Calcium, Ca192 mg
Iron, Fe2.5 mg
Magnesium, Mg21 mg
Phosphorus, P216 mg
Potassium, K170 mg
Sodium, Na580 mg
Zinc, Zn1.3 mg
Copper, Cu0.098 mg
Manganese, Mn0.4 mg
Selenium, Se16 µg
Vitamin C, total ascorbic acid1.9 mg
Thiamin0.39 mg
Riboflavin0.22 mg
Niacin3.5 mg
Pantothenic acid0.23 mg
Vitamin B-60.08 mg
Folate, total106 µg
Folic acid66 µg
Folate, food40 µg
Folate, DFE152 µg
Vitamin B-120.33 µg
Vitamin E (alpha-tocopherol)0.74 mg
Tocopherol, beta0.05 mg
Tocopherol, gamma2.7 mg
Tocopherol, delta0.79 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.01 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)17 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)1.1 µg
Fatty acids, total saturated4.4 g
SFA 4:00.1 g
SFA 6:00.084 g
SFA 8:00.057 g
SFA 10:00.14 g
SFA 12:00.17 g
SFA 14:00.59 g
SFA 15:00.064 g
SFA 16:02.2 g
SFA 17:00.044 g
SFA 18:00.87 g
SFA 20:00.024 g
SFA 22:00.021 g
SFA 24:00.009 g
Fatty acids, total monounsaturated2.8 g
MUFA 14:10.048 g
MUFA 15:10 g
MUFA 16:10.12 g
MUFA 16:1 c0.099 g
MUFA 17:10.016 g
MUFA 18:12.5 g
MUFA 18:1 c2.3 g
MUFA 20:10.046 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated3.1 g
PUFA 18:22.7 g
PUFA 18:2 n-6 c,c2.6 g
PUFA 18:2 CLAs0.039 g
PUFA 18:30.35 g
PUFA 18:3 n-3 c,c,c (ALA)0.35 g
PUFA 18:3 n-6 c,c,c0.003 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.004 g
PUFA 20:30.01 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.009 g
PUFA 20:40.011 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.005 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.26 g
Fatty acids, total trans-monoenoic0.2 g
TFA 16:1 t0.022 g
TFA 18:1 t0.18 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.058 g
Fatty acids, total trans-polyenoic0.058 g
Cholesterol18 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173291, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.