Pizza Hut 14" pepperoni pizza, hand-tossed

USDA name: Pizza Hut 14" Pepperoni Pizza, Hand-Tossed Crust

320 calories in 1 slice (110 g). Per 100 g, protein: 12.2 g, carbohydrates: 32.1 g, fat: 12.6 g.

Among the other records in Fast Foods, per 100 g: more iron than 92%, and more carbohydrates than 89%.

Compare with another food →

Serving
1
= 110 g
320KCAL
Where the calories come from

Pizza Hut 14" pepperoni pizza, hand-tossed, 1 slice

320 calories

  • Protein13.5 g17% of calories
  • Carbs35.3 g44% of calories

    incl. 2.9 g fiber · 3.1 g sugars

  • Fat13.9 g39% of calories

Nutrition Facts

Serving size1 slice (110 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 13.9 g18%
Saturated Fat 5.9 g30%
Trans Fat 0.28 g
Cholesterol 28.6 mg10%
Sodium 835 mg36%
Total Carbohydrate 35.3 g13%
Dietary Fiber 2.9 g10%
Total Sugars 3.1 g
Protein 13.5 g
Vitamin D 0 mcg0%
Calcium 183 mg14%
Iron 3 mg17%
Potassium 228 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)50% 0.61 mg
  • Folate44% 175 µg
  • Niacin (B3)33% 5.3 mg
  • Vitamin B1223% 0.56 µg
  • Riboflavin (B2)20% 0.26 mg
  • Pantothenic acid (B5)9% 0.44 mg
  • Vitamin K8% 9.3 µg
  • Vitamin B66% 0.099 mg
  • Vitamin E5% 0.71 mg
  • Vitamin C1% 1.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium38% 20.9 µg
  • Sodium36% 835 mg
  • Manganese20% 0.46 mg
  • Phosphorus18% 227 mg
  • Iron17% 3 mg
  • Zinc15% 1.6 mg
  • Calcium14% 183 mg
  • Copper13% 0.12 mg
  • Magnesium6% 26.4 mg
  • Potassium5% 228 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 1 of 311 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 311 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 0 of 311 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 3 of 286 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 2 of 311 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 2 of 311 other records.

    leastmost

Questions

How many calories are in pizza hut 14" pepperoni pizza, hand-tossed?
1 slice (110 g): 320 calories; protein: 13.5 g, carbohydrates: 35.3 g, fat: 13.9 g.
How much protein is in pizza hut 14" pepperoni pizza, hand-tossed?
12.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in pizza hut 14" pepperoni pizza, hand-tossed?
29.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 101 reported nutrients, per 100 g+
Water40.1 g
Energy291 kcal
Energy1,218 kj
Protein12.2 g
Total lipid (fat)12.6 g
Ash2.9 g
Carbohydrate, by difference32.1 g
Fiber, total dietary2.6 g
Total Sugars2.8 g
Sucrose0 g
Glucose0.53 g
Fructose0.83 g
Lactose0.27 g
Maltose1.1 g
Galactose0.09 g
Starch26 g
Calcium, Ca166 mg
Iron, Fe2.7 mg
Magnesium, Mg24 mg
Phosphorus, P206 mg
Potassium, K207 mg
Sodium, Na759 mg
Zinc, Zn1.5 mg
Copper, Cu0.11 mg
Manganese, Mn0.42 mg
Selenium, Se19 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.55 mg
Riboflavin0.24 mg
Niacin4.8 mg
Pantothenic acid0.4 mg
Vitamin B-60.09 mg
Folate, total112 µg
Folic acid68 µg
Folate, food44 µg
Folate, DFE159 µg
Vitamin B-120.51 µg
Vitamin E (alpha-tocopherol)0.65 mg
Tocopherol, beta0.05 mg
Tocopherol, gamma1.1 mg
Tocopherol, delta0.35 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.01 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)8.5 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)2.5 µg
Fatty acids, total saturated5.4 g
SFA 4:00.09 g
SFA 6:00.071 g
SFA 8:00.049 g
SFA 10:00.12 g
SFA 12:00.15 g
SFA 14:00.56 g
SFA 15:00.058 g
SFA 16:03 g
SFA 17:00.057 g
SFA 18:01.2 g
SFA 20:00.03 g
SFA 22:00.014 g
SFA 24:00.008 g
Fatty acids, total monounsaturated4.3 g
MUFA 14:10.046 g
MUFA 15:10 g
MUFA 16:10.2 g
MUFA 16:1 c0.18 g
MUFA 17:10.027 g
MUFA 18:14 g
MUFA 18:1 c3.8 g
MUFA 20:10.075 g
MUFA 22:10.022 g
MUFA 22:1 c0.022 g
MUFA 24:1 c0.003 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.7 g
PUFA 18:2 n-6 c,c1.7 g
PUFA 18:2 CLAs0.041 g
PUFA 18:30.19 g
PUFA 18:3 n-3 c,c,c (ALA)0.18 g
PUFA 18:3 n-6 c,c,c0.004 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.025 g
PUFA 20:30.015 g
PUFA 20:3 n-30.004 g
PUFA 20:3 n-60.012 g
PUFA 20:40.025 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.009 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.001 g
Fatty acids, total trans0.26 g
Fatty acids, total trans-monoenoic0.2 g
TFA 16:1 t0.021 g
TFA 18:1 t0.18 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.055 g
Fatty acids, total trans-polyenoic0.055 g
Cholesterol26 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172052, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.