Pizza Hut 14" pepperoni pizza, pan crust

329 calories in 1 slice (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 31.8 g, fat: 13.1 g.

Serving
1
= 113 g
329KCAL

Pizza Hut 14" pepperoni pizza, pan crust, 1 slice

329 calories

Protein
13 g
Carbs
35.9 g
Fat
14.8 g
Fiber
2.3 g
Sugars
2.2 g

Nutrition Facts

Serving size1 slice (113 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 14.8 g19%
Saturated Fat 5.4 g27%
Trans Fat 0.27 g
Cholesterol 26 mg9%
Sodium 764 mg33%
Total Carbohydrate 35.9 g13%
Dietary Fiber 2.3 g8%
Total Sugars 2.2 g
Protein 13 g
Vitamin D 0 mcg0%
Calcium 166 mg13%
Iron 2.9 mg16%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate40% 162 µg
  • Thiamin (B1)40% 0.47 mg
  • Niacin (B3)26% 4.2 mg
  • Vitamin B1224% 0.58 µg
  • Vitamin K20% 24.3 µg
  • Riboflavin (B2)18% 0.24 mg
  • Pantothenic acid (B5)7% 0.36 mg
  • Vitamin E7% 1 mg
  • Vitamin B66% 0.1 mg
  • Vitamin C1% 1.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium33% 764 mg
  • Selenium32% 17.5 µg
  • Manganese21% 0.48 mg
  • Phosphorus17% 218 mg
  • Iron16% 2.9 mg
  • Zinc14% 1.5 mg
  • Copper13% 0.12 mg
  • Calcium13% 166 mg
  • Magnesium6% 24.9 mg
  • Potassium4% 211 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 1 of 311 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 311 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 2 of 311 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 0 of 311 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 0 of 271 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 1 of 311 other records.

    leastmost

Questions

How many calories are in pizza hut 14" pepperoni pizza, pan crust?
1 slice (113 g): 329 calories; protein: 13 g, carbohydrates: 35.9 g, fat: 14.8 g.
How much protein is in pizza hut 14" pepperoni pizza, pan crust?
11.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in pizza hut 14" pepperoni pizza, pan crust?
29.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 101 reported nutrients, per 100 g+
Water41.2 g
Energy291 kcal
Energy1,216 kj
Protein11.5 g
Total lipid (fat)13.1 g
Ash2.5 g
Carbohydrate, by difference31.8 g
Fiber, total dietary2 g
Total Sugars1.9 g
Sucrose0 g
Glucose0.33 g
Fructose0.37 g
Lactose0.37 g
Maltose0.8 g
Galactose0.08 g
Starch26.8 g
Calcium, Ca147 mg
Iron, Fe2.6 mg
Magnesium, Mg22 mg
Phosphorus, P193 mg
Potassium, K187 mg
Sodium, Na676 mg
Zinc, Zn1.4 mg
Copper, Cu0.1 mg
Manganese, Mn0.42 mg
Selenium, Se15.5 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.42 mg
Riboflavin0.21 mg
Niacin3.8 mg
Pantothenic acid0.32 mg
Vitamin B-60.09 mg
Folate, total103 µg
Folic acid57 µg
Folate, food46 µg
Folate, DFE143 µg
Vitamin B-120.51 µg
Vitamin E (alpha-tocopherol)0.92 mg
Tocopherol, beta0.06 mg
Tocopherol, gamma3 mg
Tocopherol, delta0.94 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.04 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)21.5 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)2.1 µg
Fatty acids, total saturated4.8 g
SFA 4:00.084 g
SFA 6:00.066 g
SFA 8:00.045 g
SFA 10:00.11 g
SFA 12:00.13 g
SFA 14:00.5 g
SFA 15:00.053 g
SFA 16:02.6 g
SFA 17:00.053 g
SFA 18:01.1 g
SFA 20:00.027 g
SFA 22:00.02 g
SFA 24:00.009 g
Fatty acids, total monounsaturated3.8 g
MUFA 14:10.041 g
MUFA 15:10 g
MUFA 16:10.18 g
MUFA 16:1 c0.16 g
MUFA 17:10.026 g
MUFA 18:13.5 g
MUFA 18:1 c3.3 g
MUFA 20:10.074 g
MUFA 22:10.015 g
MUFA 22:1 c0.015 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated3.4 g
PUFA 18:23 g
PUFA 18:2 n-6 c,c2.9 g
PUFA 18:2 CLAs0.039 g
PUFA 18:30.35 g
PUFA 18:3 n-3 c,c,c (ALA)0.35 g
PUFA 18:3 n-6 c,c,c0.003 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.024 g
PUFA 20:30.014 g
PUFA 20:3 n-30.003 g
PUFA 20:3 n-60.011 g
PUFA 20:40.025 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.009 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.001 g
Fatty acids, total trans0.24 g
Fatty acids, total trans-monoenoic0.18 g
TFA 16:1 t0.019 g
TFA 18:1 t0.17 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.052 g
Fatty acids, total trans-polyenoic0.052 g
Cholesterol23 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172053, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.