Fish sandwich with tartar sauce

USDA name: Fast foods, fish sandwich, with tartar sauce

565 calories in 1 sandwich (220 g). Per 100 g, protein: 10.3 g, carbohydrates: 26.7 g, fat: 12.4 g.

Serving
1
= 220 g
565KCAL

Fish sandwich with tartar sauce, 1 sandwich

565 calories

Protein
22.6 g
Carbs
58.7 g
Fat
27.4 g
Fiber
2.2 g
Sugars
7.8 g

Nutrition Facts

Serving size1 sandwich (220 g)
Amount per serving
Calories565
% Daily Value*
Total Fat 27.4 g35%
Saturated Fat 4.3 g21%
Trans Fat 0.18 g
Cholesterol 77 mg26%
Sodium 1,324 mg58%
Total Carbohydrate 58.7 g21%
Dietary Fiber 2.2 g8%
Total Sugars 7.8 g
Protein 22.6 g
Vitamin D 0.44 mcg2%
Calcium 81.4 mg6%
Iron 3.3 mg18%
Potassium 453 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1262% 1.5 µg
  • Thiamin (B1)39% 0.46 mg
  • Folate36% 145 µg
  • Niacin (B3)30% 4.7 mg
  • Vitamin K25% 29.9 µg
  • Riboflavin (B2)24% 0.31 mg
  • Pantothenic acid (B5)16% 0.81 mg
  • Choline12% 63.6 mg
  • Vitamin B69% 0.15 mg
  • Vitamin E8% 1.2 mg
  • Vitamin C4% 4 mg
  • Vitamin D2% 0.44 µg
  • Vitamin A1% 13.2 µg

minerals

% of the Daily Value in this serving

  • Selenium72% 39.6 µg
  • Sodium58% 1,324 mg
  • Manganese25% 0.58 mg
  • Phosphorus20% 255 mg
  • Copper18% 0.17 mg
  • Iron18% 3.3 mg
  • Magnesium13% 55 mg
  • Zinc10% 1.1 mg
  • Potassium10% 453 mg
  • Calcium6% 81.4 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 81%

    Same value as 3 of 259 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 2 of 311 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 1 of 311 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 16 of 286 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 2 of 311 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 4 of 311 other records.

    leastmost

Questions

How many calories are in fish sandwich with tartar sauce?
1 sandwich (220 g): 565 calories; protein: 22.6 g, carbohydrates: 58.7 g, fat: 27.4 g.
How much protein is in fish sandwich with tartar sauce?
10.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fish sandwich with tartar sauce?
25.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 105 reported nutrients, per 100 g+
Water48.4 g
Energy257 kcal
Energy1,074 kj
Protein10.3 g
Total lipid (fat)12.4 g
Ash2.1 g
Carbohydrate, by difference26.7 g
Fiber, total dietary1 g
Total Sugars3.5 g
Sucrose0 g
Glucose1.2 g
Fructose1.5 g
Lactose0 g
Maltose0.87 g
Galactose0 g
Calcium, Ca37 mg
Iron, Fe1.5 mg
Magnesium, Mg25 mg
Phosphorus, P116 mg
Potassium, K206 mg
Sodium, Na602 mg
Zinc, Zn0.49 mg
Copper, Cu0.075 mg
Manganese, Mn0.26 mg
Selenium, Se18 µg
Vitamin C, total ascorbic acid1.8 mg
Thiamin0.21 mg
Riboflavin0.14 mg
Niacin2.1 mg
Pantothenic acid0.37 mg
Vitamin B-60.07 mg
Folate, total46 µg
Folic acid30 µg
Folate, food15 µg
Folate, DFE66 µg
Choline, total28.9 mg
Vitamin B-120.68 µg
Vitamin B-12, added0 µg
Vitamin A, RAE6 µg
Retinol1 µg
Carotene, beta44 µg
Carotene, alpha3 µg
Cryptoxanthin, beta7 µg
Vitamin A, IU87 iu
Lycopene0 µg
Lutein + zeaxanthin54 µg
Vitamin E (alpha-tocopherol)0.55 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units9 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)13.6 µg
Fatty acids, total saturated1.9 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.002 g
SFA 10:00.004 g
SFA 12:00.001 g
SFA 14:00.022 g
SFA 15:00.003 g
SFA 16:01.4 g
SFA 17:00.012 g
SFA 18:00.39 g
SFA 20:00.037 g
SFA 22:00.029 g
SFA 24:00.015 g
Fatty acids, total monounsaturated2.6 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.028 g
MUFA 16:1 c0.028 g
MUFA 17:10.006 g
MUFA 18:12.5 g
MUFA 18:1 c2.5 g
MUFA 20:10.055 g
MUFA 22:10.004 g
MUFA 22:1 c0.004 g
MUFA 24:1 c0.003 g
Fatty acids, total polyunsaturated6.3 g
PUFA 18:25.6 g
PUFA 18:2 n-6 c,c5.6 g
PUFA 18:2 CLAs0.013 g
PUFA 18:30.51 g
PUFA 18:3 n-3 c,c,c (ALA)0.49 g
PUFA 18:3 n-6 c,c,c0.023 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.005 g
PUFA 20:30.003 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.002 g
PUFA 20:40.008 g
PUFA 20:5 n-3 (EPA)0.029 g
PUFA 22:40.004 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.064 g
Fatty acids, total trans0.08 g
Fatty acids, total trans-monoenoic0.028 g
TFA 16:1 t0 g
TFA 18:1 t0.027 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.053 g
Fatty acids, total trans-polyenoic0.053 g
Cholesterol35 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170296, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.