14" Pepperoni Pizza, Regular Crust, Fast Food

USDA name: Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

313 calories in 1 slice (111 g). Per 100 g, protein: 11.7 g, carbohydrates: 32 g, fat: 11.9 g.

Serving
1
= 111 g
313KCAL

14" Pepperoni Pizza, Regular Crust, Fast Food, 1 slice

313 calories

Protein
13 g
Carbs
35.5 g
Fat
13.2 g
Fiber
2.6 g
Sugars
3.6 g

Nutrition Facts

Serving size1 slice (111 g)
Amount per serving
Calories313
% Daily Value*
Total Fat 13.2 g17%
Saturated Fat 5.7 g28%
Trans Fat 0.32 g
Cholesterol 27.8 mg9%
Sodium 760 mg33%
Total Carbohydrate 35.5 g13%
Dietary Fiber 2.6 g9%
Total Sugars 3.6 g
Protein 13 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 2.8 mg16%
Potassium 216 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)40% 0.48 mg
  • Folate36% 145 µg
  • Niacin (B3)29% 4.6 mg
  • Vitamin B1223% 0.56 µg
  • Riboflavin (B2)19% 0.24 mg
  • Vitamin A9% 77.7 µg
  • Vitamin E6% 0.97 mg
  • Vitamin K6% 7.1 µg
  • Vitamin B65% 0.089 mg
  • Choline5% 28.2 mg
  • Vitamin C1% 1.0 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium48% 26.2 µg
  • Sodium33% 760 mg
  • Manganese19% 0.43 mg
  • Phosphorus18% 220 mg
  • Iron16% 2.8 mg
  • Zinc14% 1.6 mg
  • Copper14% 0.13 mg
  • Calcium13% 170 mg
  • Magnesium6% 26.6 mg
  • Potassium5% 216 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 311 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 1 of 311 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 2 of 311 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 13 of 286 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 2 of 311 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 7 of 311 other records.

    leastmost

Questions

How many calories are in 14" pepperoni pizza, regular crust, fast food?
1 slice (111 g): 313 calories; protein: 13 g, carbohydrates: 35.5 g, fat: 13.2 g.
How much protein is in 14" pepperoni pizza, regular crust, fast food?
11.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in 14" pepperoni pizza, regular crust, fast food?
29.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 105 reported nutrients, per 100 g+
Water41.8 g
Energy282 kcal
Energy1,180 kj
Protein11.7 g
Total lipid (fat)11.9 g
Ash2.6 g
Carbohydrate, by difference32 g
Fiber, total dietary2.3 g
Total Sugars3.3 g
Sucrose0.18 g
Glucose0.73 g
Fructose0.93 g
Lactose0.35 g
Maltose0.97 g
Galactose0.09 g
Starch25.4 g
Calcium, Ca153 mg
Iron, Fe2.5 mg
Magnesium, Mg24 mg
Phosphorus, P198 mg
Potassium, K195 mg
Sodium, Na685 mg
Zinc, Zn1.4 mg
Copper, Cu0.11 mg
Manganese, Mn0.39 mg
Selenium, Se23.6 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.43 mg
Riboflavin0.22 mg
Niacin4.1 mg
Vitamin B-60.08 mg
Folate, total92 µg
Folic acid56 µg
Folate, food36 µg
Folate, DFE131 µg
Choline, total25.4 mg
Vitamin B-120.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE70 µg
Retinol62 µg
Carotene, beta94 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU365 iu
Lycopene1,957 µg
Lutein + zeaxanthin24 µg
Vitamin E (alpha-tocopherol)0.87 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6.4 µg
Fatty acids, total saturated5.1 g
SFA 4:00.086 g
SFA 6:00.068 g
SFA 8:00.047 g
SFA 10:00.12 g
SFA 12:00.14 g
SFA 14:00.55 g
SFA 15:00.058 g
SFA 16:02.7 g
SFA 17:00.059 g
SFA 18:01.2 g
SFA 20:00.026 g
SFA 22:00.014 g
SFA 24:00.007 g
Fatty acids, total monounsaturated3.9 g
MUFA 14:10.047 g
MUFA 15:10 g
MUFA 16:10.19 g
MUFA 16:1 c0.16 g
MUFA 17:10.029 g
MUFA 18:13.5 g
MUFA 18:1 c3.3 g
MUFA 20:10.063 g
MUFA 22:10.014 g
MUFA 22:1 c0.014 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.8 g
PUFA 18:2 n-6 c,c1.7 g
PUFA 18:2 CLAs0.043 g
PUFA 18:30.19 g
PUFA 18:3 n-3 c,c,c (ALA)0.18 g
PUFA 18:3 n-6 c,c,c0.003 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.021 g
PUFA 20:30.014 g
PUFA 20:3 n-30.003 g
PUFA 20:3 n-60.011 g
PUFA 20:40.022 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.008 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.001 g
Fatty acids, total trans0.29 g
Fatty acids, total trans-monoenoic0.23 g
TFA 16:1 t0.022 g
TFA 18:1 t0.21 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.054 g
Fatty acids, total trans-polyenoic0.054 g
Cholesterol25 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173295, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.