Foods high in Vitamin C

Low calorie fruit drink powder, high vitamin C, added vitamins tops the list with 2,400 mg per 100 g. The Daily Value for vitamin c is 90 mg. Ranked from 12,096 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Low calorie fruit drink powder, high vitamin C, added vitaminsBeverages2,400 mg2667% DV
  2. 2Low calorie orange breakfast drink mix, powderBeverages2,400 mg2667% DV
  3. 3Decaf lemon green tea, unsweetened, fortified with vitamin CBeverages1,342 mg1491% DV
  4. 4Orange drink, breakfast type, frozen concentrateBeverages243 mg270% DV
  5. 5Orange breakfast drink mix, powderBeverages231 mg256% DV
  6. 6Orange breakfast drink, frozen concentrateBeverages190 mg211% DV
  7. 7Fruit punch, frozen concentrateBeverages156 mg173% DV
  8. 8SlimFast high protein whey powderBeverages104 mg115% DV
  9. 9Instant lemon tea, with ascorbic acidBeverages100 mg111% DV
  10. 10Citrus juice drink, frozen concentrateBeverages95.3 mg106% DV
  11. 11High protein nutritional shake mix, powderBeverages75 mg83% DV
  12. 12Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with waterBeverages69.2 mg77% DV
  13. 13Canned orange drink with added vitamin CBeverages57.3 mg64% DV
  14. 14Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with waterBeverages55.1 mg61% DV
  15. 15Chocolate powder, no sugar addedBeverages54.5 mg61% DV
  16. 16Ovaltine chocolate malt powderBeverages54.5 mg61% DV
  17. 17Ovaltine Classic Malt powderBeverages54.5 mg61% DV
  18. 18Rich chocolate powderBeverages54.5 mg61% DV
  19. 19Canned pineapple and grapefruit juice drinkBeverages46 mg51% DV
  20. 20Cranberry juice cocktail, frozen concentrateBeverages45.8 mg51% DV
  21. 21Fruit punch, frozen concentrate, with waterBeverages43.8 mg49% DV
  22. 22Cranberry juice cocktail, bottledBeverages42.3 mg47% DV
  23. 23Fortified acai berry drinkBeverages42.1 mg47% DV
  24. 24V8 V-Fusion Acai BerryBeverages40.7 mg45% DV
  25. 25Lemonade-flavor drink powderBeverages40.6 mg45% DV
  26. 26Lemonade powderBeverages39.9 mg44% DV
  27. 27Cranberry-apple juice drink, bottledBeverages39.5 mg44% DV
  28. 28Diet citrus green tea, fortified with vitamin CBeverages39.3 mg44% DV
  29. 29Ocean Spray Diet Cranberry JuiceBeverages39.1 mg43% DV
  30. 30Whey protein isolate powderBeverages34.9 mg39% DV
  31. 31Ocean Spray Light Cranberry, Concord GrapeBeverages34.1 mg38% DV
  32. 32Cranberry juice cocktailBeverages33.5 mg37% DV
  33. 33Ocean Spray Light Cranberry and Raspberry Flavored JuiceBeverages32.9 mg37% DV
  34. 34Ocean Spray Diet Cran CherryBeverages32.8 mg36% DV
  35. 35Ocean Spray Cran LemonadeBeverages32.6 mg36% DV
  36. 36Mixed vegetable and fruit juice drinkBeverages32.5 mg36% DV
  37. 37Low calorie cranberry juice cocktail, with calciumBeverages32.2 mg36% DV
  38. 38Low calorie cranberry-apple juice drinkBeverages32 mg36% DV
  39. 39Cranberry-grape juice drink, bottledBeverages32 mg36% DV
  40. 40Grape drink, cannedBeverages31.4 mg35% DV
  41. 41Light orange juice, no pulpBeverages30 mg33% DV
  42. 42Hi-C Flashin' Fruit PunchBeverages30 mg33% DV
  43. 43Fruit punch drink, with added nutrients, cannedBeverages29.6 mg33% DV
  44. 44Ocean Spray Cranberry-Apple Juice DrinkBeverages29.6 mg33% DV
  45. 45Beverages, orange-flavor drink, breakfast type, powder, prepared with waterBeverages29.5 mg33% DV
  46. 46100% vegetable and fruit juice, fortifiedBeverages28.5 mg32% DV
  47. 47Ocean Spray Cran GrapeBeverages28.1 mg31% DV
  48. 48Cytosport Muscle Milk, ready-to-drinkBeverages27.6 mg31% DV
  49. 49Chocolate milk mix, powder, fortifiedBeverages27.3 mg30% DV
  50. 50Ocean Spray Cran Raspberry Juice DrinkBeverages27.2 mg30% DV
  51. 51Citrus juice drink, frozen concentrate, with waterBeverages27.1 mg30% DV
  52. 52Ocean Spray Cran PomegranateBeverages27.1 mg30% DV
  53. 53Ocean Spray Ruby Red cranberry drinkBeverages27.1 mg30% DV
  54. 54Ocean Spray White Cranberry PeachBeverages27.1 mg30% DV
  55. 55Ocean Spray White Cranberry Strawberry Flavored Juice DrinkBeverages26.7 mg30% DV
  56. 56Canned grape juice drinkBeverages26.5 mg29% DV
  57. 57Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiaminBeverages25.4 mg28% DV
  58. 58Fortified chocolate drink, milk and soy basedBeverages25.3 mg28% DV
  59. 59V8 Splash Diet Fruit MedleyBeverages25.2 mg28% DV
  60. 60V8 Splash Diet Strawberry KiwiBeverages25.2 mg28% DV
  61. 61V8 Splash Diet Tropical BlendBeverages25.2 mg28% DV
  62. 62Reduced calorie juice drink, low-cal sweetener, vit CBeverages25.1 mg28% DV
  63. 63Citrus energy drinkBeverages25 mg28% DV
  64. 64Energy drink with carbonated water and HFCSBeverages25 mg28% DV
  65. 65Sugar-free energy drinkBeverages25 mg28% DV
  66. 66Fruit flavored drink, <3% juice, high vitamin CBeverages25 mg28% DV
  67. 67Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calciumBeverages25 mg28% DV
  68. 68Beverages, fruit juice drink, greater than 3% juice, high vitamin CBeverages25 mg28% DV
  69. 69Light lemonade, fortified with vitamins E and CBeverages25 mg28% DV
  70. 70Ocean Spray Cran-Energy cranberry juice drinkBeverages25 mg28% DV
  71. 71Yumberry pomegranate water, zero caloriesBeverages25 mg28% DV
  72. 72Kiwi strawberry juice drinkBeverages24.7 mg27% DV
  73. 73V8 Splash Berry BlendBeverages24.7 mg27% DV
  74. 74V8 Splash Diet Berry BlendBeverages24.7 mg27% DV
  75. 75V8 Splash Fruit MedleyBeverages24.7 mg27% DV
  76. 76V8 Splash Guava Passion FruitBeverages24.7 mg27% DV
  77. 77V8 Splash Mango PeachBeverages24.7 mg27% DV
  78. 78V8 Splash Orange PineappleBeverages24.7 mg27% DV
  79. 79V8 Splash Orchard BlendBeverages24.7 mg27% DV
  80. 80V8 Splash Strawberry BananaBeverages24.7 mg27% DV
  81. 81V8 Splash Strawberry KiwiBeverages24.7 mg27% DV
  82. 82V8 Splash Tropical BlendBeverages24.7 mg27% DV
  83. 83V8 Splash Peach Mango smoothieBeverages24.5 mg27% DV
  84. 84V8 Splash Strawberry Banana smoothieBeverages24.5 mg27% DV
  85. 85Ocean Spray Cran CherryBeverages24.4 mg27% DV
  86. 86V8 Splash Tropical Colada smoothieBeverages24.4 mg27% DV
  87. 87V8 V-Fusion Peach MangoBeverages24.4 mg27% DV
  88. 88V8 V-Fusion Strawberry BananaBeverages24.4 mg27% DV
  89. 89V8 V-Fusion TropicalBeverages24.4 mg27% DV
  90. 90Light apple juice drink, fortified with vitamin CBeverages24 mg27% DV
  91. 91Fuze orange mango drink, fortifiedBeverages24 mg27% DV
  92. 92Mott's Apple juice light, fortified with vitamin CBeverages24 mg27% DV
  93. 93Orange breakfast drink, ready-to-drinkBeverages24 mg27% DV
  94. 94Nestle Boost Plus nutritional drinkBeverages23.1 mg26% DV
  95. 95Canned pineapple and orange juice drinkBeverages22.5 mg25% DV
  96. 96Canned orange and apricot juice drinkBeverages20 mg22% DV
  97. 97Fruit punch juice drink, frozen concentrateBeverages19.7 mg22% DV
  98. 98SlimFast High Protein Shake, ready-to-drinkBeverages19.4 mg22% DV
  99. 99SlimFast meal replacement, ready-to-drinkBeverages19.4 mg22% DV
  100. 100Tequila sunrise, cannedBeverages19.3 mg21% DV

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.