Rich chocolate powder

USDA name: Beverages, rich chocolate, powder

41 calories in 2 tbsp (11 g). 0 g protein, 93 g carbs and 0 g fat per 100 g.

Serving
1
= 11 g
41KCAL

Rich chocolate powder, 2 tbsp

41 calories

Protein
0 g
Carbs
10.2 g
Fat
0 g
Fiber
0 g
Sugars
9 g

Nutrition Facts

Serving size2 tbsp (11 g)
Amount per serving
Calories41
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 10.2 g4%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 0 g
Vitamin D 1 mcg5%
Calcium 100 mg8%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A17% 150 µg
  • Thiamin (B1)13% 0.15 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Vitamin E9% 1.3 mg
  • Vitamin C7% 6 mg
  • Vitamin D5% 1 µg

Little or none: Choline, Folate, Pantothenic acid (B5), Riboflavin (B2), Vitamin B12, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Zinc14% 1.5 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg
  • Magnesium6% 24 mg
  • Sodium3% 70 mg

Little or none: Phosphorus, Potassium, Selenium.

How it compares

Against the 369 foods in Beverages, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Total fat

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Potassium

    Lower than 100%

    leastmost

  • Iron

    Higher than 98%

    leastmost

  • Sodium

    Higher than 97%

    leastmost

Questions

How many calories are in rich chocolate powder?
2 tbsp (11 g) has 41 calories, 0 g of protein, 10.2 g of carbohydrates and 0 g of fat.
How much protein is in rich chocolate powder?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in rich chocolate powder?
93 g per 100 g: 93 g of carbohydrates minus 0 g of fiber.

Similar foods

All 73 nutrients, per 100 g+
Water1.3 g
Energy372 kcal
Energy1,556 kj
Protein0 g
Total lipid (fat)0 g
Ash5.8 g
Carbohydrate, by difference93 g
Fiber, total dietary0 g
Total Sugars81.8 g
Calcium, Ca909 mg
Iron, Fe16.4 mg
Magnesium, Mg218 mg
Phosphorus, P0 mg
Potassium, K0 mg
Sodium, Na636 mg
Zinc, Zn13.6 mg
Copper, Cu1.8 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid54.5 mg
Thiamin1.4 mg
Riboflavin0 mg
Niacin18.2 mg
Pantothenic acid0 mg
Vitamin B-61.8 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1,365 µg
Retinol1,365 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU4,545 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)12.3 mg
Vitamin E, added12.3 mg
Vitamin D (D2 + D3), International Units364 iu
Vitamin D (D2 + D3)9.1 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)9.1 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173182, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.