Canned pineapple and orange juice drink

USDA name: Beverages, pineapple and orange juice drink, canned

125 calories in 1 cup (8 fl oz) (250 g). Per 100 g, protein: 1.3 g, carbohydrates: 11.8 g, fat: 0 g.

Among the other records in Beverages, per 100 g: more protein than 83%, and less sodium than 81%.

Compare with another food →

Serving
1
= 250 g
125KCAL
Where the calories come from

Canned pineapple and orange juice drink, 1 cup (8 fl oz)

125 calories

  • Protein3.3 g10% of calories
  • Carbs29.5 g90% of calories

    incl. 0.25 g fiber · 29 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (8 fl oz) (250 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 7.5 mg0%
Total Carbohydrate 29.5 g11%
Dietary Fiber 0.25 g1%
Total Sugars 29 g
Protein 3.3 g
Vitamin D 0 mcg0%
Calcium 12.5 mg1%
Iron 0.68 mg4%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C63% 56.3 mg
  • Vitamin B67% 0.12 mg
  • Thiamin (B1)6% 0.075 mg
  • Folate6% 22.5 µg
  • Riboflavin (B2)4% 0.048 mg
  • Niacin (B3)3% 0.52 mg
  • Pantothenic acid (B5)3% 0.14 mg
  • Vitamin E1% 0.075 mg

Little or none: Vitamin A, Choline, Vitamin K, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese39% 0.9 mg
  • Copper11% 0.1 mg
  • Iron4% 0.68 mg
  • Magnesium4% 15 mg
  • Potassium2% 115 mg
  • Zinc1% 0.15 mg
  • Calcium1% 12.5 mg
  • Phosphorus1% 10 mg

Little or none: Selenium, Sodium.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 83%

    Same value as 0 of 368 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 20 of 342 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 2 of 327 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1 of 300 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 0 of 323 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 22 of 318 other records.

    leastmost

Questions

How many calories are in canned pineapple and orange juice drink?
1 cup (8 fl oz) (250 g): 125 calories; protein: 3.3 g, carbohydrates: 29.5 g, fat: 0 g.
How much protein is in canned pineapple and orange juice drink?
1.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in canned pineapple and orange juice drink?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water86.9 g
Energy50 kcal
Energy209 kj
Protein1.3 g
Total lipid (fat)0 g
Ash0.1 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0.1 g
Total Sugars11.6 g
Calcium, Ca5 mg
Iron, Fe0.27 mg
Magnesium, Mg6 mg
Phosphorus, P4 mg
Potassium, K46 mg
Sodium, Na3 mg
Zinc, Zn0.06 mg
Copper, Cu0.041 mg
Manganese, Mn0.36 mg
Selenium, Se0.1 µg
Fluoride, F49.2 µg
Vitamin C, total ascorbic acid22.5 mg
Thiamin0.03 mg
Riboflavin0.019 mg
Niacin0.21 mg
Pantothenic acid0.057 mg
Vitamin B-60.047 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total0.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta4 µg
Carotene, alpha0 µg
Cryptoxanthin, beta15 µg
Vitamin A, IU19 iu
Lycopene0 µg
Lutein + zeaxanthin12 µg
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173225, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.