Ocean Spray Cran Raspberry Juice Drink

USDA name: Beverages, Ocean Spray, Cran Raspberry Juice Drink

122 calories in 8 fl oz (248 g). 0.28 g protein, 12 g carbs and 0 g fat per 100 g.

Serving
1
= 248 g
122KCAL

Ocean Spray Cran Raspberry Juice Drink, 8 fl oz

122 calories

Protein
0.69 g
Carbs
29.7 g
Fat
0 g
Fiber
1.5 g
Sugars
28.3 g

Nutrition Facts

Serving size8 fl oz (248 g)
Amount per serving
Calories
122
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.002 g0%
Trans Fat 0.002 g
Cholesterol 0 mg0%
Sodium 34.7 mg2%
Total Carbohydrate 29.7 g11%
Dietary Fiber 1.5 g5%
Total Sugars 28.3 g
Protein 0.69 g
Vitamin D 0 mcg0%
Calcium 5 mg0%
Iron 0.099 mg1%
Potassium 44.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C75% 67.5 mg
  • Folate2% 9.9 µg

Little or none: Niacin (B3), Vitamin A, Vitamin K, Choline, Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Copper2% 0.022 mg
  • Manganese2% 0.055 mg
  • Sodium2% 34.7 mg
  • Potassium1% 44.6 mg
  • Magnesium1% 2.5 mg
  • Iron1% 0.099 mg

Little or none: Selenium, Zinc, Calcium, Phosphorus.

How it compares

Against the 369 foods in Beverages, per 100 g.

  • Total fat

    Lower than 100%

    leastmost
  • Fiber

    Higher than 85%

    leastmost
  • Vitamin C

    Higher than 84%

    leastmost
  • Calcium

    Lower than 80%

    leastmost
  • Sugars

    Higher than 73%

    leastmost
  • Protein

    Higher than 69%

    leastmost

Questions

How many calories are in ocean spray cran raspberry juice drink?
8 fl oz (248 g) has 122 calories, 0.69 g of protein, 29.7 g of carbohydrates and 0 g of fat.
How much protein is in ocean spray cran raspberry juice drink?
0.28 g per 100 g, which is 2% of its calories.
How many net carbs are in ocean spray cran raspberry juice drink?
11.4 g per 100 g: 12 g of carbohydrates minus 0.6 g of fiber.

Similar foods

All 53 nutrients, per 100 g+
Water87.5 g
Energy49 kcal
Energy205 kj
Protein0.28 g
Total lipid (fat)0 g
Ash0.1 g
Carbohydrate, by difference12 g
Fiber, total dietary0.6 g
Total Sugars11.4 g
Sucrose3.2 g
Glucose3.9 g
Fructose4.3 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca2 mg
Iron, Fe0.04 mg
Magnesium, Mg1 mg
Phosphorus, P1 mg
Potassium, K18 mg
Sodium, Na14 mg
Zinc, Zn0.02 mg
Copper, Cu0.009 mg
Manganese, Mn0.022 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid27.2 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0.026 mg
Vitamin B-60 mg
Folate, total4 µg
Folate, food4 µg
Choline, total0.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta15 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU25 iu
Lycopene0 µg
Lutein + zeaxanthin19 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0.001 g
Fatty acids, total monounsaturated0.001 g
Fatty acids, total polyunsaturated0.001 g
Fatty acids, total trans0.001 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171899, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.