Ocean Spray Cran Raspberry Juice Drink
USDA name: Beverages, Ocean Spray, Cran Raspberry Juice Drink
122 calories in 8 fl oz (248 g). Per 100 g, protein: 0.28 g, carbohydrates: 12 g, fat: 0 g.
Among the other records in Beverages, per 100 g: more fiber than 86%, and more vitamin C than 85%.
Ocean Spray Cran Raspberry Juice Drink, 8 fl oz
122 calories
- Protein0.69 g2% of calories
- Carbs29.7 g98% of calories
incl. 1.5 g fiber · 28.3 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories122
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C75% 67.5 mg
- Folate2% 9.9 µg
Little or none: Niacin (B3), Vitamin A, Vitamin K, Choline, Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin D, Vitamin E.
minerals
% of the Daily Value in this serving
- Copper2% 0.022 mg
- Manganese2% 0.055 mg
- Sodium2% 34.7 mg
- Potassium1% 44.6 mg
- Magnesium1% 2.5 mg
- Iron1% 0.099 mg
Little or none: Selenium, Zinc, Calcium, Phosphorus.
How it compares
Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 86%
Same value as 12 of 318 other records.
leastmostVitamin C
Higher than 85%
Same value as 0 of 323 other records.
leastmostSugars
Higher than 73%
Same value as 2 of 300 other records.
leastmostCalcium
Lower than 70%
Same value as 32 of 330 other records.
leastmostProtein
Higher than 69%
Same value as 1 of 368 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 1 of 368 other records.
leastmost
Questions
- How many calories are in ocean spray cran raspberry juice drink?
- 8 fl oz (248 g): 122 calories; protein: 0.69 g, carbohydrates: 29.7 g, fat: 0 g.
- How much protein is in ocean spray cran raspberry juice drink?
- 0.28 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in ocean spray cran raspberry juice drink?
- 11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 53 reported nutrients, per 100 g+
| Water | 87.5 g |
| Energy | 49 kcal |
| Energy | 205 kj |
| Protein | 0.28 g |
| Total lipid (fat) | 0 g |
| Ash | 0.1 g |
| Carbohydrate, by difference | 12 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 11.4 g |
| Sucrose | 3.2 g |
| Glucose | 3.9 g |
| Fructose | 4.3 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Calcium, Ca | 2 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 1 mg |
| Potassium, K | 18 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.009 mg |
| Manganese, Mn | 0.022 mg |
| Selenium, Se | 0.1 µg |
| Vitamin C, total ascorbic acid | 27.2 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.026 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Choline, total | 0.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 15 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 25 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 19 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Fatty acids, total saturated | 0.001 g |
| Fatty acids, total monounsaturated | 0.001 g |
| Fatty acids, total polyunsaturated | 0.001 g |
| Fatty acids, total trans | 0.001 g |
| Cholesterol | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171899, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.