Low calorie orange breakfast drink mix, powder

USDA name: Beverages, Orange-flavor drink, breakfast type, low calorie, powder

5 calories in 1 portion, amount of dry mix to make 8 fl oz prepared (2.5 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.9 g, fat: 0 g.

Among the other records in Beverages, per 100 g: more vitamin C than 99%, and more calcium than 99%.

Compare with another food →

Serving
1
= 2.5 g
5KCAL
Where the calories come from

Low calorie orange breakfast drink mix, powder, 1 portion, amount of dry mix to make 8 fl oz prepared

5 calories

  • Protein0.09 g4% of calories
  • Carbs2.1 g96% of calories

    incl. 0.095 g fiber · 0.065 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 portion, amount of dry mix to make 8 fl oz prepared (2.5 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 2.1 g1%
Dietary Fiber 0.095 g0%
Total Sugars 0.065 g
Protein 0.09 g
Calcium 34.5 mg3%
Iron 0.002 mg0%
Potassium 78.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 60 mg
  • Vitamin A17% 150 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Folate, Pantothenic acid (B5), Thiamin (B1), Vitamin B12.

minerals

% of the Daily Value in this serving

  • Calcium3% 34.5 mg
  • Potassium2% 78.3 mg
  • Magnesium2% 6.9 mg
  • Phosphorus1% 15.7 mg

Little or none: Sodium, Iron, Copper, Selenium, Zinc.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 323 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 330 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 341 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 0 of 318 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 368 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 368 other records.

    leastmost

Questions

How many calories are in low calorie orange breakfast drink mix, powder?
1 portion, amount of dry mix to make 8 fl oz prepared (2.5 g): 5 calories; protein: 0.09 g, carbohydrates: 2.1 g, fat: 0 g.
How much protein is in low calorie orange breakfast drink mix, powder?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in low calorie orange breakfast drink mix, powder?
82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 59 reported nutrients, per 100 g+
Water1.8 g
Energy217 kcal
Energy908 kj
Protein3.6 g
Total lipid (fat)0 g
Ash8.7 g
Carbohydrate, by difference85.9 g
Fiber, total dietary3.8 g
Total Sugars2.6 g
Calcium, Ca1,378 mg
Iron, Fe0.07 mg
Magnesium, Mg275 mg
Phosphorus, P629 mg
Potassium, K3,132 mg
Sodium, Na81 mg
Zinc, Zn0 mg
Copper, Cu0.003 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid2,400 mg
Thiamin0 mg
Riboflavin6.8 mg
Niacin80 mg
Pantothenic acid0 mg
Vitamin B-68 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin A, RAE6,006 µg
Retinol6,006 µg
Vitamin A, IU20,000 iu
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173237, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.