Fruit punch drink, with added nutrients, canned

USDA name: Beverages, Fruit punch drink, with added nutrients, canned

117 calories in 1 cup (8 fl oz) (248 g). Per 100 g, protein: 0 g, carbohydrates: 11.9 g, fat: 0 g.

Serving
1
= 248 g
117KCAL

Fruit punch drink, with added nutrients, canned, 1 cup (8 fl oz)

117 calories

Protein
0 g
Carbs
29.6 g
Fat
0 g
Fiber
0.5 g
Sugars
28 g

Nutrition Facts

Serving size1 cup (8 fl oz) (248 g)
Amount per serving
Calories117
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.2 mg4%
Total Carbohydrate 29.6 g11%
Dietary Fiber 0.5 g2%
Total Sugars 28 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 0.22 mg1%
Potassium 76.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C82% 73.4 mg
  • Riboflavin (B2)4% 0.057 mg
  • Vitamin B62% 0.027 mg
  • Thiamin (B1)1% 0.012 mg
  • Pantothenic acid (B5)1% 0.035 mg
  • Folate1% 2.5 µg
  • Vitamin A1% 5 µg

Little or none: Niacin (B3), Choline, Vitamin E, Vitamin B12, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Manganese9% 0.21 mg
  • Sodium4% 94.2 mg
  • Copper3% 0.025 mg
  • Magnesium2% 7.4 mg
  • Potassium2% 76.9 mg
  • Calcium2% 19.8 mg
  • Iron1% 0.22 mg
  • Selenium1% 0.5 µg
  • Phosphorus1% 7.4 mg

Little or none: Zinc.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 86%

    Same value as 1 of 323 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 8 of 318 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 1 of 300 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 1 of 342 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 0 of 368 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 138 of 368 other records.

    leastmost

Questions

How many calories are in fruit punch drink, with added nutrients, canned?
1 cup (8 fl oz) (248 g): 117 calories; protein: 0 g, carbohydrates: 29.6 g, fat: 0 g.
How much protein is in fruit punch drink, with added nutrients, canned?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in fruit punch drink, with added nutrients, canned?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water88 g
Energy47 kcal
Energy195 kj
Protein0 g
Total lipid (fat)0 g
Ash0.08 g
Carbohydrate, by difference11.9 g
Fiber, total dietary0.2 g
Total Sugars11.3 g
Calcium, Ca8 mg
Iron, Fe0.09 mg
Magnesium, Mg3 mg
Phosphorus, P3 mg
Potassium, K31 mg
Sodium, Na38 mg
Zinc, Zn0.01 mg
Copper, Cu0.01 mg
Manganese, Mn0.084 mg
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid29.6 mg
Thiamin0.005 mg
Riboflavin0.023 mg
Niacin0.021 mg
Pantothenic acid0.014 mg
Vitamin B-60.011 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total0.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta14 µg
Carotene, alpha0 µg
Cryptoxanthin, beta4 µg
Vitamin A, IU28 iu
Lycopene1 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0.002 g
MUFA 16:10 g
MUFA 18:10.002 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.003 g
PUFA 18:20.002 g
PUFA 18:30.001 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174151, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.