Ocean Spray Diet Cranberry Juice
USDA name: Beverages, Ocean Spray, Diet Cranberry Juice
9 calories in 8 fl oz (237 g). Per 100 g, protein: 0.07 g, carbohydrates: 0.8 g, fat: 0 g.
Ocean Spray Diet Cranberry Juice, 8 fl oz
9 calories
- Protein
- 0.17 g
- Carbs
- 1.9 g
- Fat
- 0 g
- Fiber
- 1.4 g
- Sugars
- 0.59 g
Nutrition Facts
Calories9
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C103% 92.7 mg
- Folate5% 19 µg
Little or none: Niacin (B3), Vitamin A, Choline, Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K.
minerals
% of the Daily Value in this serving
- Copper2% 0.021 mg
- Manganese2% 0.036 mg
- Sodium1% 16.6 mg
- Zinc1% 0.071 mg
- Magnesium1% 2.4 mg
- Calcium1% 7.1 mg
- Iron1% 0.095 mg
Little or none: Potassium, Phosphorus, Selenium.
How it compares
Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 91%
Same value as 0 of 323 other records.
leastmostFiber
Higher than 86%
Same value as 12 of 318 other records.
leastmostCalories
Lower than 82%
Same value as 10 of 368 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 0 of 368 other records.
leastmostSugars
Lower than 74%
Same value as 0 of 300 other records.
leastmostPotassium
Lower than 74%
Same value as 5 of 341 other records.
leastmost
Questions
- How many calories are in ocean spray diet cranberry juice?
- 8 fl oz (237 g): 9 calories; protein: 0.17 g, carbohydrates: 1.9 g, fat: 0 g.
- How much protein is in ocean spray diet cranberry juice?
- 0.07 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in ocean spray diet cranberry juice?
- 0.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 58 reported nutrients, per 100 g+
| Water | 99.2 g |
| Energy | 4 kcal |
| Energy | 15 kj |
| Protein | 0.07 g |
| Total lipid (fat) | 0 g |
| Ash | 0.07 g |
| Carbohydrate, by difference | 0.8 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 0.25 g |
| Sucrose | 0.07 g |
| Glucose | 0.1 g |
| Fructose | 0.07 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Calcium, Ca | 3 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 0 mg |
| Potassium, K | 8 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.009 mg |
| Manganese, Mn | 0.015 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 39.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.026 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 4 µg |
| Folic acid | 4 µg |
| Folate, food | 0 µg |
| Folate, DFE | 8 µg |
| Choline, total | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 0 µg |
| Carotene, beta | 15 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 25 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0.001 g |
| Fatty acids, total monounsaturated | 0.001 g |
| Fatty acids, total polyunsaturated | 0.001 g |
| Fatty acids, total trans | 0.001 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171896, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.