Ocean Spray Ruby Red cranberry drink
USDA name: Beverages, Ocean Spray, Ruby Red cranberry
102 calories in 8 fl oz (227 g). Per 100 g, protein: 0.07 g, carbohydrates: 11.6 g, fat: 0.01 g.
Ocean Spray Ruby Red cranberry drink, 8 fl oz
102 calories
- Protein
- 0.16 g
- Carbs
- 26.3 g
- Fat
- 0.023 g
- Fiber
- 1.4 g
- Sugars
- 25 g
Nutrition Facts
Calories102
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C68% 61.5 mg
- Vitamin A6% 54.5 µg
- Folate5% 18.2 µg
Little or none: Niacin (B3), Vitamin K, Choline, Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin D, Vitamin E.
minerals
% of the Daily Value in this serving
- Copper2% 0.02 mg
- Potassium2% 88.5 mg
- Sodium1% 25 mg
- Magnesium1% 4.5 mg
- Calcium1% 11.3 mg
- Phosphorus1% 9.1 mg
- Manganese1% 0.014 mg
- Iron1% 0.091 mg
Little or none: Zinc, Selenium.
How it compares
Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 86%
Same value as 12 of 318 other records.
leastmostVitamin C
Higher than 83%
Same value as 3 of 323 other records.
leastmostSugars
Higher than 70%
Same value as 0 of 300 other records.
leastmostCarbohydrates
Higher than 64%
Same value as 0 of 368 other records.
leastmostPotassium
Higher than 60%
Same value as 1 of 341 other records.
leastmostTotal fat
Higher than 57%
Same value as 10 of 368 other records.
leastmost
Questions
- How many calories are in ocean spray ruby red cranberry drink?
- 8 fl oz (227 g): 102 calories; protein: 0.16 g, carbohydrates: 26.3 g, fat: 0.023 g.
- How much protein is in ocean spray ruby red cranberry drink?
- 0.07 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
- How many net carbs are in ocean spray ruby red cranberry drink?
- 11 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 76 reported nutrients, per 100 g+
| Water | 88.3 g |
| Energy | 45 kcal |
| Energy | 187 kj |
| Protein | 0.07 g |
| Total lipid (fat) | 0.01 g |
| Ash | 0.1 g |
| Carbohydrate, by difference | 11.6 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 11 g |
| Sucrose | 6.1 g |
| Glucose | 2.3 g |
| Fructose | 2.4 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 4 mg |
| Potassium, K | 39 mg |
| Sodium, Na | 11 mg |
| Zinc, Zn | 0.02 mg |
| Copper, Cu | 0.009 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 27.1 mg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.026 mg |
| Vitamin B-6 | 0 mg |
| Folate, total | 4 µg |
| Folic acid | 4 µg |
| Folate, food | 0 µg |
| Folate, DFE | 8 µg |
| Choline, total | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 24 µg |
| Retinol | 0 µg |
| Carotene, beta | 290 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 483 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Fatty acids, total saturated | 0.003 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0.003 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.004 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174856, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.