Ocean Spray Cran-Energy cranberry juice drink
USDA name: Beverages, Ocean Spray, Cran-Energy, Cranberry Energy Juice Drink
38 calories in 1 can (250 g). Per 100 g, protein: 0 g, carbohydrates: 3.8 g, fat: 0 g.
Ocean Spray Cran-Energy cranberry juice drink, 1 can
38 calories
- Protein
- 0 g
- Carbs
- 9.4 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 9.4 g
Nutrition Facts
Calories38
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12130% 3.1 µg
- Pantothenic acid (B5)104% 5.2 mg
- Vitamin C69% 62.5 mg
- Riboflavin (B2)68% 0.89 mg
- Niacin (B3)65% 10.4 mg
- Vitamin B661% 1 mg
- Thiamin (B1)1% 0.007 mg
Little or none: Vitamin K, Choline, Folate, Vitamin A, Vitamin D, Vitamin E.
minerals
% of the Daily Value in this serving
- Manganese3% 0.072 mg
- Copper3% 0.025 mg
- Sodium2% 52.5 mg
- Magnesium1% 5 mg
Little or none: Zinc, Phosphorus, Calcium, Iron, Potassium, Selenium.
How it compares
Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 91%
Same value as 31 of 341 other records.
leastmostCalcium
Lower than 87%
Same value as 43 of 330 other records.
leastmostIron
Lower than 80%
Same value as 65 of 327 other records.
leastmostVitamin C
Higher than 78%
Same value as 8 of 323 other records.
leastmostCalories
Lower than 77%
Same value as 2 of 368 other records.
leastmostCarbohydrates
Lower than 64%
Same value as 1 of 368 other records.
leastmost
Questions
- How many calories are in ocean spray cran-energy cranberry juice drink?
- 1 can (250 g): 38 calories; protein: 0 g, carbohydrates: 9.4 g, fat: 0 g.
- How much protein is in ocean spray cran-energy cranberry juice drink?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in ocean spray cran-energy cranberry juice drink?
- 3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 72 reported nutrients, per 100 g+
| Water | 96.2 g |
| Energy | 15 kcal |
| Energy | 61 kj |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Ash | 0.11 g |
| Carbohydrate, by difference | 3.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 1 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 21 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.029 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 25 mg |
| Thiamin | 0.003 mg |
| Riboflavin | 0.35 mg |
| Niacin | 4.2 mg |
| Pantothenic acid | 2.1 mg |
| Vitamin B-6 | 0.42 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Choline, total | 0.4 mg |
| Vitamin B-12 | 1.3 µg |
| Vitamin B-12, added | 1.3 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Fatty acids, total saturated | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 23 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174816, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.