Ocean Spray Cran-Energy cranberry juice drink

USDA name: Beverages, Ocean Spray, Cran-Energy, Cranberry Energy Juice Drink

38 calories in 1 can (250 g). Per 100 g, protein: 0 g, carbohydrates: 3.8 g, fat: 0 g.

Serving
1
= 250 g
38KCAL

Ocean Spray Cran-Energy cranberry juice drink, 1 can

38 calories

Protein
0 g
Carbs
9.4 g
Fat
0 g
Fiber
0 g
Sugars
9.4 g

Nutrition Facts

Serving size1 can (250 g)
Amount per serving
Calories
38
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 52.5 mg2%
Total Carbohydrate 9.4 g3%
Dietary Fiber 0 g0%
Total Sugars 9.4 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12130% 3.1 µg
  • Pantothenic acid (B5)104% 5.2 mg
  • Vitamin C69% 62.5 mg
  • Riboflavin (B2)68% 0.89 mg
  • Niacin (B3)65% 10.4 mg
  • Vitamin B661% 1 mg
  • Thiamin (B1)1% 0.007 mg

Little or none: Vitamin K, Choline, Folate, Vitamin A, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Manganese3% 0.072 mg
  • Copper3% 0.025 mg
  • Sodium2% 52.5 mg
  • Magnesium1% 5 mg

Little or none: Zinc, Phosphorus, Calcium, Iron, Potassium, Selenium.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 31 of 341 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 43 of 330 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 65 of 327 other records.

    leastmost
  • Vitamin C

    Higher than 78%

    Same value as 8 of 323 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 2 of 368 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 1 of 368 other records.

    leastmost

Questions

How many calories are in ocean spray cran-energy cranberry juice drink?
1 can (250 g): 38 calories; protein: 0 g, carbohydrates: 9.4 g, fat: 0 g.
How much protein is in ocean spray cran-energy cranberry juice drink?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ocean spray cran-energy cranberry juice drink?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water96.2 g
Energy15 kcal
Energy61 kj
Protein0 g
Total lipid (fat)0 g
Ash0.11 g
Carbohydrate, by difference3.8 g
Fiber, total dietary0 g
Total Sugars3.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg2 mg
Phosphorus, P1 mg
Potassium, K0 mg
Sodium, Na21 mg
Zinc, Zn0.01 mg
Copper, Cu0.01 mg
Manganese, Mn0.029 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid25 mg
Thiamin0.003 mg
Riboflavin0.35 mg
Niacin4.2 mg
Pantothenic acid2.1 mg
Vitamin B-60.42 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.4 mg
Vitamin B-121.3 µg
Vitamin B-12, added1.3 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine23 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174816, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.