McDonald's Bacon, Egg & Cheese McGriddles

USDA name: McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

449 calories in 1 item 5.8 oz (165 g). Per 100 g, protein: 12 g, carbohydrates: 26.2 g, fat: 13.2 g.

Among the other records in Fast Foods, per 100 g: more sugars than 91%, and more vitamin C than 81%.

Compare with another food →

Serving
1
= 165 g
449KCAL
Where the calories come from

McDonald's Bacon, Egg & Cheese McGriddles, 1 item 5.8 oz

449 calories

  • Protein19.8 g18% of calories
  • Carbs43.2 g39% of calories

    incl. 1.3 g fiber · 15.8 g sugars

  • Fat21.8 g44% of calories

Nutrition Facts

Serving size1 item 5.8 oz (165 g)
Amount per serving
Calories449
% Daily Value*
Total Fat 21.8 g28%
Saturated Fat 6.9 g35%
Trans Fat 1.5 g
Cholesterol 243 mg81%
Sodium 1,110 mg48%
Total Carbohydrate 43.2 g16%
Dietary Fiber 1.3 g5%
Total Sugars 15.8 g
Protein 19.8 g
Calcium 180 mg14%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)38% 0.49 mg
  • Thiamin (B1)17% 0.21 mg
  • Niacin (B3)14% 2.2 mg
  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Sodium48% 1,110 mg
  • Iron15% 2.7 mg
  • Calcium14% 180 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 1 of 271 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 3 of 259 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 5 of 286 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 0 of 311 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 1 of 311 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 1 of 311 other records.

    leastmost

Questions

How many calories are in mcdonald's bacon, egg & cheese mcgriddles?
1 item 5.8 oz (165 g): 449 calories; protein: 19.8 g, carbohydrates: 43.2 g, fat: 21.8 g.
How much protein is in mcdonald's bacon, egg & cheese mcgriddles?
12 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in mcdonald's bacon, egg & cheese mcgriddles?
25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Water45.9 g
Energy272 kcal
Energy1,137 kj
Protein12 g
Total lipid (fat)13.2 g
Ash2.7 g
Carbohydrate, by difference26.2 g
Fiber, total dietary0.8 g
Total Sugars9.6 g
Sucrose5.2 g
Glucose3.1 g
Fructose0.11 g
Lactose0.73 g
Maltose0.38 g
Galactose0 g
Calcium, Ca109 mg
Iron, Fe1.6 mg
Sodium, Na673 mg
Vitamin C, total ascorbic acid1.8 mg
Thiamin0.13 mg
Riboflavin0.3 mg
Niacin1.3 mg
Vitamin A, IU313 iu
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0.9 g
Cholesterol147 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173300, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.