McDonald's Bacon, Egg & Cheese McGriddles

USDA name: McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

449 calories in 1 item 5.8 oz (165 g). 12 g protein, 26.2 g carbs and 13.2 g fat per 100 g.

Serving
1
= 165 g
449KCAL

McDonald's Bacon, Egg & Cheese McGriddles, 1 item 5.8 oz

449 calories

Protein
19.8 g
Carbs
43.2 g
Fat
21.8 g
Fiber
1.3 g
Sugars
15.8 g

Nutrition Facts

Serving size1 item 5.8 oz (165 g)
Amount per serving
Calories449
% Daily Value*
Total Fat 21.8 g28%
Saturated Fat 6.9 g35%
Trans Fat 1.5 g
Cholesterol 243 mg81%
Sodium 1,110 mg48%
Total Carbohydrate 43.2 g16%
Dietary Fiber 1.3 g5%
Total Sugars 15.8 g
Protein 19.8 g
Calcium 180 mg14%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)38% 0.49 mg
  • Thiamin (B1)17% 0.21 mg
  • Niacin (B3)14% 2.2 mg
  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Sodium48% 1,110 mg
  • Iron15% 2.7 mg
  • Calcium14% 180 mg

How it compares

Against the 272 foods in Fast Foods, per 100 g.

  • Sugars

    Higher than 90%

    leastmost

  • Fiber

    Lower than 83%

    leastmost

  • Vitamin C

    Higher than 81%

    leastmost

  • Sodium

    Higher than 75%

    leastmost

  • Total fat

    Higher than 60%

    leastmost

  • Carbohydrates

    Higher than 58%

    leastmost

Questions

How many calories are in mcdonald's bacon, egg & cheese mcgriddles?
1 item 5.8 oz (165 g) has 449 calories, 19.8 g of protein, 43.2 g of carbohydrates and 21.8 g of fat.
How much protein is in mcdonald's bacon, egg & cheese mcgriddles?
12 g per 100 g, which is 18% of its calories.
How many net carbs are in mcdonald's bacon, egg & cheese mcgriddles?
25.4 g per 100 g: 26.2 g of carbohydrates minus 0.8 g of fiber.

Similar foods

All 28 nutrients, per 100 g+
Water45.9 g
Energy272 kcal
Energy1,137 kj
Protein12 g
Total lipid (fat)13.2 g
Ash2.7 g
Carbohydrate, by difference26.2 g
Fiber, total dietary0.8 g
Total Sugars9.6 g
Sucrose5.2 g
Glucose3.1 g
Fructose0.11 g
Lactose0.73 g
Maltose0.38 g
Galactose0 g
Calcium, Ca109 mg
Iron, Fe1.6 mg
Sodium, Na673 mg
Vitamin C, total ascorbic acid1.8 mg
Thiamin0.13 mg
Riboflavin0.3 mg
Niacin1.3 mg
Vitamin A, IU313 iu
Fatty acids, total saturated4.2 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0.9 g
Cholesterol147 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173300, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.