McDonald's Hotcakes

USDA name: McDONALD'S, Hotcakes (plain)

340 calories in 3 hotcakes 5.3 oz (149 g). 6 g protein, 38.3 g carbs and 5.8 g fat per 100 g.

Serving
1
= 149 g
340KCAL

McDonald's Hotcakes, 3 hotcakes 5.3 oz

340 calories

Protein
8.9 g
Carbs
57 g
Fat
8.7 g
Fiber
2.1 g
Sugars
13.2 g

Nutrition Facts

Serving size3 hotcakes 5.3 oz (149 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 1.7 g9%
Cholesterol 19.4 mg6%
Sodium 533 mg23%
Total Carbohydrate 57 g21%
Dietary Fiber 2.1 g7%
Total Sugars 13.2 g
Protein 8.9 g
Calcium 125 mg10%
Iron 2.7 mg15%
Potassium 258 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)37% 0.45 mg
  • Folate36% 143 µg
  • Riboflavin (B2)31% 0.4 mg
  • Pantothenic acid (B5)21% 1.1 mg
  • Niacin (B3)20% 3.2 mg
  • Vitamin E7% 1 mg
  • Vitamin B67% 0.11 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Phosphorus31% 387 mg
  • Sodium23% 533 mg
  • Manganese16% 0.38 mg
  • Iron15% 2.7 mg
  • Copper15% 0.14 mg
  • Calcium10% 125 mg
  • Magnesium7% 28.3 mg
  • Zinc6% 0.63 mg
  • Potassium5% 258 mg

How it compares

Against the 312 foods in Fast Foods, per 100 g.

  • Carbohydrates

    Higher than 94%

    leastmost

  • Sugars

    Higher than 90%

    leastmost

  • Protein

    Lower than 88%

    leastmost

  • Total fat

    Lower than 88%

    leastmost

  • Sodium

    Lower than 82%

    leastmost

  • Potassium

    Lower than 80%

    leastmost

Questions

How many calories are in mcdonald's hotcakes?
3 hotcakes 5.3 oz (149 g) has 340 calories, 8.9 g of protein, 57 g of carbohydrates and 8.7 g of fat.
How much protein is in mcdonald's hotcakes?
6 g per 100 g, which is 11% of its calories.
How many net carbs are in mcdonald's hotcakes?
36.9 g per 100 g: 38.3 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 64 nutrients, per 100 g+
Water48.2 g
Energy228 kcal
Energy954 kj
Protein6 g
Total lipid (fat)5.8 g
Ash1.6 g
Carbohydrate, by difference38.3 g
Fiber, total dietary1.4 g
Total Sugars8.8 g
Sucrose3.9 g
Glucose1.1 g
Fructose0.24 g
Lactose3.3 g
Maltose0.32 g
Galactose0 g
Calcium, Ca84 mg
Iron, Fe1.8 mg
Magnesium, Mg19 mg
Phosphorus, P260 mg
Potassium, K173 mg
Sodium, Na358 mg
Zinc, Zn0.42 mg
Copper, Cu0.091 mg
Manganese, Mn0.25 mg
Thiamin0.3 mg
Riboflavin0.27 mg
Niacin2.2 mg
Pantothenic acid0.71 mg
Vitamin B-60.077 mg
Folate, total96 µg
Vitamin A, RAE3 µg
Retinol0 µg
Carotene, beta34 µg
Vitamin A, IU57 iu
Vitamin E (alpha-tocopherol)0.7 mg
Fatty acids, total saturated1.2 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 15:00 g
SFA 16:00.68 g
SFA 17:00 g
SFA 18:00.44 g
SFA 20:00.019 g
SFA 22:00.017 g
Fatty acids, total monounsaturated1.2 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.014 g
MUFA 17:10 g
MUFA 18:11.2 g
MUFA 20:10.012 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.7 g
PUFA 18:2 n-6 c,c2.6 g
PUFA 18:30.32 g
PUFA 18:3 n-3 c,c,c (ALA)0.32 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
TFA 18:2 t,t0.018 g
Cholesterol13 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173299, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.