McDonald's Hotcakes

USDA name: McDONALD'S, Hotcakes (plain)

340 calories in 3 hotcakes 5.3 oz (149 g). Per 100 g, protein: 6 g, carbohydrates: 38.3 g, fat: 5.8 g.

Among the other records in Fast Foods, per 100 g: more carbohydrates than 95%, and more sugars than 90%.

Compare with another food →

Serving
1
= 149 g
340KCAL
Where the calories come from

McDonald's Hotcakes, 3 hotcakes 5.3 oz

340 calories

  • Protein8.9 g10% of calories
  • Carbs57 g67% of calories

    incl. 2.1 g fiber · 13.2 g sugars

  • Fat8.7 g23% of calories

Nutrition Facts

Serving size3 hotcakes 5.3 oz (149 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 8.7 g11%
Saturated Fat 1.7 g9%
Cholesterol 19.4 mg6%
Sodium 533 mg23%
Total Carbohydrate 57 g21%
Dietary Fiber 2.1 g7%
Total Sugars 13.2 g
Protein 8.9 g
Calcium 125 mg10%
Iron 2.7 mg15%
Potassium 258 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)37% 0.45 mg
  • Folate36% 143 µg
  • Riboflavin (B2)31% 0.4 mg
  • Pantothenic acid (B5)21% 1.1 mg
  • Niacin (B3)20% 3.2 mg
  • Vitamin E7% 1 mg
  • Vitamin B67% 0.11 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Phosphorus31% 387 mg
  • Sodium23% 533 mg
  • Manganese16% 0.38 mg
  • Iron15% 2.7 mg
  • Copper15% 0.14 mg
  • Calcium10% 125 mg
  • Magnesium7% 28.3 mg
  • Zinc6% 0.63 mg
  • Potassium5% 258 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 311 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 0 of 271 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 0 of 311 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 3 of 311 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 0 of 311 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 9 of 308 other records.

    leastmost

Questions

How many calories are in mcdonald's hotcakes?
3 hotcakes 5.3 oz (149 g): 340 calories; protein: 8.9 g, carbohydrates: 57 g, fat: 8.7 g.
How much protein is in mcdonald's hotcakes?
6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mcdonald's hotcakes?
36.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 64 reported nutrients, per 100 g+
Water48.2 g
Energy228 kcal
Energy954 kj
Protein6 g
Total lipid (fat)5.8 g
Ash1.6 g
Carbohydrate, by difference38.3 g
Fiber, total dietary1.4 g
Total Sugars8.8 g
Sucrose3.9 g
Glucose1.1 g
Fructose0.24 g
Lactose3.3 g
Maltose0.32 g
Galactose0 g
Calcium, Ca84 mg
Iron, Fe1.8 mg
Magnesium, Mg19 mg
Phosphorus, P260 mg
Potassium, K173 mg
Sodium, Na358 mg
Zinc, Zn0.42 mg
Copper, Cu0.091 mg
Manganese, Mn0.25 mg
Thiamin0.3 mg
Riboflavin0.27 mg
Niacin2.2 mg
Pantothenic acid0.71 mg
Vitamin B-60.077 mg
Folate, total96 µg
Vitamin A, RAE3 µg
Retinol0 µg
Carotene, beta34 µg
Vitamin A, IU57 iu
Vitamin E (alpha-tocopherol)0.7 mg
Fatty acids, total saturated1.2 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 15:00 g
SFA 16:00.68 g
SFA 17:00 g
SFA 18:00.44 g
SFA 20:00.019 g
SFA 22:00.017 g
Fatty acids, total monounsaturated1.2 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.014 g
MUFA 17:10 g
MUFA 18:11.2 g
MUFA 20:10.012 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.7 g
PUFA 18:2 n-6 c,c2.6 g
PUFA 18:30.32 g
PUFA 18:3 n-3 c,c,c (ALA)0.32 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
TFA 18:2 t,t0.018 g
Cholesterol13 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173299, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.