McDonald's McChicken

USDA name: McDONALD'S, McCHICKEN Sandwich

358 calories in 1 sandwich (131 g). Per 100 g, protein: 10.4 g, carbohydrates: 28 g, fat: 13.2 g.

Among the other records in Fast Foods, per 100 g: less potassium than 77%, and less protein than 73%.

Compare with another food →

Serving
1
= 131 g
358KCAL
Where the calories come from

McDonald's McChicken, 1 sandwich

358 calories

  • Protein13.7 g15% of calories
  • Carbs36.6 g41% of calories

    incl. 1.7 g fiber · 4.7 g sugars

  • Fat17.3 g44% of calories

Nutrition Facts

Serving size1 sandwich (131 g)
Amount per serving
Calories358
% Daily Value*
Total Fat 17.3 g22%
Saturated Fat 3.1 g15%
Trans Fat 0.1 g
Cholesterol 35.4 mg12%
Sodium 817 mg36%
Total Carbohydrate 36.6 g13%
Dietary Fiber 1.7 g6%
Total Sugars 4.7 g
Protein 13.7 g
Calcium 115 mg9%
Iron 2.3 mg13%
Potassium 227 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)32% 5.2 mg
  • Thiamin (B1)23% 0.28 mg
  • Riboflavin (B2)20% 0.26 mg
  • Vitamin B1210% 0.25 µg

minerals

% of the Daily Value in this serving

  • Sodium36% 817 mg
  • Manganese20% 0.47 mg
  • Phosphorus15% 182 mg
  • Iron13% 2.3 mg
  • Copper12% 0.11 mg
  • Calcium9% 115 mg
  • Zinc8% 0.83 mg
  • Magnesium6% 26.2 mg
  • Potassium5% 227 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 77%

    Same value as 9 of 308 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 0 of 311 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 0 of 311 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 1 of 311 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 0 of 311 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 2 of 311 other records.

    leastmost

Questions

How many calories are in mcdonald's mcchicken?
1 sandwich (131 g): 358 calories; protein: 13.7 g, carbohydrates: 36.6 g, fat: 17.3 g.
How much protein is in mcdonald's mcchicken?
10.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mcdonald's mcchicken?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 79 reported nutrients, per 100 g+
Water46.1 g
Energy273 kcal
Energy1,140 kj
Protein10.4 g
Total lipid (fat)13.2 g
Ash2.3 g
Carbohydrate, by difference28 g
Fiber, total dietary1.3 g
Total Sugars3.6 g
Sucrose0.17 g
Glucose1 g
Fructose1.9 g
Lactose0 g
Maltose0.43 g
Galactose0 g
Calcium, Ca88 mg
Iron, Fe1.7 mg
Magnesium, Mg20 mg
Phosphorus, P139 mg
Potassium, K173 mg
Sodium, Na624 mg
Zinc, Zn0.63 mg
Copper, Cu0.082 mg
Manganese, Mn0.36 mg
Thiamin0.21 mg
Riboflavin0.2 mg
Niacin3.9 mg
Vitamin B-120.19 µg
Fatty acids, total saturated2.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.006 g
SFA 12:00.004 g
SFA 14:00.024 g
SFA 15:00.004 g
SFA 16:01.6 g
SFA 17:00.012 g
SFA 18:00.66 g
SFA 20:00.041 g
SFA 22:00.031 g
SFA 24:00.015 g
Fatty acids, total monounsaturated4.4 g
MUFA 14:10.006 g
MUFA 15:10 g
MUFA 16:10.18 g
MUFA 16:1 c0.18 g
MUFA 17:10.007 g
MUFA 18:14.1 g
MUFA 18:1 c4.1 g
MUFA 20:10.086 g
MUFA 22:10.005 g
MUFA 22:1 c0.005 g
MUFA 24:1 c0.005 g
Fatty acids, total polyunsaturated5 g
PUFA 18:24.5 g
PUFA 18:2 n-6 c,c4.4 g
PUFA 18:2 CLAs0.012 g
PUFA 18:30.45 g
PUFA 18:3 n-3 c,c,c (ALA)0.43 g
PUFA 18:3 n-6 c,c,c0.016 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.009 g
PUFA 20:30.011 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.01 g
PUFA 20:40.028 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40.011 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.079 g
Fatty acids, total trans-monoenoic0.034 g
TFA 16:1 t0.001 g
TFA 18:1 t0.033 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.045 g
Fatty acids, total trans-polyenoic0.045 g
Cholesterol27 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173305, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.