McDonald's McChicken

USDA name: McDONALD'S, McCHICKEN Sandwich

358 calories in 1 sandwich (131 g). 10.4 g protein, 28 g carbs and 13.2 g fat per 100 g.

Serving
1
= 131 g
358KCAL

McDonald's McChicken, 1 sandwich

358 calories

Protein
13.7 g
Carbs
36.6 g
Fat
17.3 g
Fiber
1.7 g
Sugars
4.7 g

Nutrition Facts

Serving size1 sandwich (131 g)
Amount per serving
Calories358
% Daily Value*
Total Fat 17.3 g22%
Saturated Fat 3.1 g15%
Trans Fat 0.1 g
Cholesterol 35.4 mg12%
Sodium 817 mg36%
Total Carbohydrate 36.6 g13%
Dietary Fiber 1.7 g6%
Total Sugars 4.7 g
Protein 13.7 g
Calcium 115 mg9%
Iron 2.3 mg13%
Potassium 227 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)32% 5.2 mg
  • Thiamin (B1)23% 0.28 mg
  • Riboflavin (B2)20% 0.26 mg
  • Vitamin B1210% 0.25 µg

minerals

% of the Daily Value in this serving

  • Sodium36% 817 mg
  • Manganese20% 0.47 mg
  • Phosphorus15% 182 mg
  • Iron13% 2.3 mg
  • Copper12% 0.11 mg
  • Calcium9% 115 mg
  • Zinc8% 0.83 mg
  • Magnesium6% 26.2 mg
  • Potassium5% 227 mg

How it compares

Against the 309 foods in Fast Foods, per 100 g.

  • Potassium

    Lower than 80%

    leastmost

  • Protein

    Lower than 73%

    leastmost

  • Carbohydrates

    Higher than 66%

    leastmost

  • Sodium

    Higher than 66%

    leastmost

  • Calcium

    Lower than 61%

    leastmost

  • Fiber

    Lower than 61%

    leastmost

Questions

How many calories are in mcdonald's mcchicken?
1 sandwich (131 g) has 358 calories, 13.7 g of protein, 36.6 g of carbohydrates and 17.3 g of fat.
How much protein is in mcdonald's mcchicken?
10.4 g per 100 g, which is 15% of its calories.
How many net carbs are in mcdonald's mcchicken?
26.7 g per 100 g: 28 g of carbohydrates minus 1.3 g of fiber.

Similar foods

All 79 nutrients, per 100 g+
Water46.1 g
Energy273 kcal
Energy1,140 kj
Protein10.4 g
Total lipid (fat)13.2 g
Ash2.3 g
Carbohydrate, by difference28 g
Fiber, total dietary1.3 g
Total Sugars3.6 g
Sucrose0.17 g
Glucose1 g
Fructose1.9 g
Lactose0 g
Maltose0.43 g
Galactose0 g
Calcium, Ca88 mg
Iron, Fe1.7 mg
Magnesium, Mg20 mg
Phosphorus, P139 mg
Potassium, K173 mg
Sodium, Na624 mg
Zinc, Zn0.63 mg
Copper, Cu0.082 mg
Manganese, Mn0.36 mg
Thiamin0.21 mg
Riboflavin0.2 mg
Niacin3.9 mg
Vitamin B-120.19 µg
Fatty acids, total saturated2.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.006 g
SFA 12:00.004 g
SFA 14:00.024 g
SFA 15:00.004 g
SFA 16:01.6 g
SFA 17:00.012 g
SFA 18:00.66 g
SFA 20:00.041 g
SFA 22:00.031 g
SFA 24:00.015 g
Fatty acids, total monounsaturated4.4 g
MUFA 14:10.006 g
MUFA 15:10 g
MUFA 16:10.18 g
MUFA 16:1 c0.18 g
MUFA 17:10.007 g
MUFA 18:14.1 g
MUFA 18:1 c4.1 g
MUFA 20:10.086 g
MUFA 22:10.005 g
MUFA 22:1 c0.005 g
MUFA 24:1 c0.005 g
Fatty acids, total polyunsaturated5 g
PUFA 18:24.5 g
PUFA 18:2 n-6 c,c4.4 g
PUFA 18:2 CLAs0.012 g
PUFA 18:30.45 g
PUFA 18:3 n-3 c,c,c (ALA)0.43 g
PUFA 18:3 n-6 c,c,c0.016 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.009 g
PUFA 20:30.011 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.01 g
PUFA 20:40.028 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40.011 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.079 g
Fatty acids, total trans-monoenoic0.034 g
TFA 16:1 t0.001 g
TFA 18:1 t0.033 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.045 g
Fatty acids, total trans-polyenoic0.045 g
Cholesterol27 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173305, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.