How many calories are in mcdonald's bacon ranch salad without chicken?

1 item 7.8 oz (223 g): 136 calories; protein: 9.2 g, carbohydrates: 9.4 g, fat: 8.1 g.

How much protein is in mcdonald's bacon ranch salad without chicken?

4.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in mcdonald's bacon ranch salad without chicken?

2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

McDonald's bacon ranch salad without chicken

USDA name: McDONALD'S, Bacon Ranch Salad without chicken

136 calories in 1 item 7.8 oz (223 g). Per 100 g, protein: 4.1 g, carbohydrates: 4.2 g, fat: 3.6 g.

Serving

= 223 g

McDonald's bacon ranch salad without chicken, 1 item 7.8 oz

136 calories

Protein: 9.2 g
Carbs: 9.4 g
Fat: 8.1 g
Fiber: 3.3 g
Sugars: 4.8 g

Nutrition Facts

Serving size1 item 7.8 oz (223 g)

Amount per serving
Calories136

% Daily Value*

Total Fat 8.1 g10%

Saturated Fat 3.4 g17%

Trans Fat 0.25 g

Cholesterol 26.8 mg9%

Sodium 294 mg13%

Total Carbohydrate 9.4 g3%

Dietary Fiber 3.3 g12%

Total Sugars 4.8 g

Protein 9.2 g

Calcium 140 mg11%

Iron 1.5 mg8%

Potassium 448 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C33% 30.1 mg
Folate30% 118 µg
Riboflavin (B2)10% 0.13 mg
Vitamin B129% 0.22 µg
Thiamin (B1)8% 0.098 mg
Niacin (B3)3% 0.46 mg

minerals

% of the Daily Value in this serving

Sodium13% 294 mg
Calcium11% 140 mg
Potassium10% 448 mg
Iron8% 1.5 mg
Phosphorus8% 100 mg
Magnesium5% 22.3 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 311 other records.
leastmost
Vitamin C
Higher than 97%
Same value as 0 of 259 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 0 of 311 other records.
leastmost
Sodium
Lower than 94%
Same value as 0 of 311 other records.
leastmost
Total fat
Lower than 94%
Same value as 0 of 311 other records.
leastmost
Protein
Lower than 90%
Same value as 1 of 311 other records.
leastmost

Questions

How many calories are in mcdonald's bacon ranch salad without chicken?: 1 item 7.8 oz (223 g): 136 calories; protein: 9.2 g, carbohydrates: 9.4 g, fat: 8.1 g.
How much protein is in mcdonald's bacon ranch salad without chicken?: 4.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in mcdonald's bacon ranch salad without chicken?: 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 33 reported nutrients, per 100 g+

Water	87.2 g
Energy	61 kcal
Energy	253 kj
Protein	4.1 g
Total lipid (fat)	3.6 g
Ash	0.96 g
Carbohydrate, by difference	4.2 g
Fiber, total dietary	1.5 g
Total Sugars	2.1 g
Sucrose	0.35 g
Glucose	0.79 g
Fructose	0.98 g
Lactose	0.01 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	63 mg
Iron, Fe	0.67 mg
Magnesium, Mg	10 mg
Phosphorus, P	45 mg
Potassium, K	201 mg
Sodium, Na	132 mg
Vitamin C, total ascorbic acid	13.5 mg
Thiamin	0.044 mg
Riboflavin	0.058 mg
Niacin	0.21 mg
Folate, total	53 µg
Vitamin B-12	0.1 µg
Vitamin A, IU	2,891 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total monounsaturated	1.1 g
Fatty acids, total polyunsaturated	0.33 g
Fatty acids, total trans	0.11 g
Cholesterol	12 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172073, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.