KFC Coleslaw
USDA name: Kfc, Coleslaw
275 calories in 1 cup (191 g). 0.91 g protein, 15.7 g carbs and 8.6 g fat per 100 g.
Serving
1
= 191 gKFC Coleslaw, 1 cup
275 calories
- Protein
- 1.7 g
- Carbs
- 29.9 g
- Fat
- 16.5 g
- Fiber
- 3.8 g
- Sugars
- 25.9 g
Nutrition Facts
Serving size1 cup (191 g)
Amount per serving
Calories275
Calories275
% Daily Value*
Total Fat 16.5 g21%
Saturated Fat 2.5 g12%
Trans Fat 0.059 g
Cholesterol 3.8 mg1%
Sodium 361 mg16%
Total Carbohydrate 29.9 g11%
Dietary Fiber 3.8 g14%
Total Sugars 25.9 g
Protein 1.7 g
Calcium 53.5 mg4%
Iron 0.4 mg2%
Potassium 267 mg6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin K113% 135 µg
- Vitamin C31% 27.9 mg
- Vitamin B614% 0.23 mg
- Pantothenic acid (B5)9% 0.46 mg
- Vitamin E7% 1 mg
- Thiamin (B1)6% 0.071 mg
- Niacin (B3)2% 0.39 mg
- Vitamin B122% 0.057 µg
- Riboflavin (B2)2% 0.029 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Sodium16% 361 mg
- Manganese10% 0.23 mg
- Potassium6% 267 mg
- Calcium4% 53.5 mg
- Magnesium4% 17.2 mg
- Copper3% 0.031 mg
- Phosphorus3% 38.2 mg
- Zinc3% 0.29 mg
- Iron2% 0.4 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.31 g
- Aspartic acid0.13 g
- Alanine0.097 g
- Proline0.097 g
- Arginine0.082 g
- Leucine•0.065 g
- Lysine•0.065 g
- Serine0.065 g
- Valine•0.065 g
- Glycine0.048 g
- Isoleucine•0.048 g
- Phenylalanine•0.048 g
- Threonine•0.048 g
- Histidine•0.032 g
- Methionine•0.032 g
- Tyrosine0.032 g
- Cystine0.015 g
- Tryptophan•0.015 g
How it compares
Against the 312 foods in Fast Foods, per 100 g.
Protein
Lower than 100%
leastmostIron
Lower than 99%
leastmostVitamin C
Higher than 98%
leastmostCalories
Lower than 97%
leastmostSugars
Higher than 96%
leastmostPotassium
Lower than 95%
leastmost
Questions
- How many calories are in kfc coleslaw?
- 1 cup (191 g) has 275 calories, 1.7 g of protein, 29.9 g of carbohydrates and 16.5 g of fat.
- How much protein is in kfc coleslaw?
- 0.91 g per 100 g, which is 3% of its calories.
- How many net carbs are in kfc coleslaw?
- 13.7 g per 100 g: 15.7 g of carbohydrates minus 2 g of fiber.
All 114 nutrients, per 100 g+
| Water | 74 g |
| Energy | 144 kcal |
| Energy | 602 kj |
| Protein | 0.91 g |
| Total lipid (fat) | 8.6 g |
| Ash | 0.81 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 13.5 g |
| Sucrose | 10.2 g |
| Glucose | 1.7 g |
| Fructose | 1.4 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0.19 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 189 mg |
| Zinc, Zn | 0.15 mg |
| Copper, Cu | 0.016 mg |
| Manganese, Mn | 0.12 mg |
| Vitamin C, total ascorbic acid | 14.6 mg |
| Thiamin | 0.037 mg |
| Riboflavin | 0.015 mg |
| Niacin | 0.21 mg |
| Pantothenic acid | 0.24 mg |
| Vitamin B-6 | 0.12 mg |
| Vitamin B-12 | 0.03 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Vitamin A, IU | 4 iu |
| Vitamin E (alpha-tocopherol) | 0.54 mg |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, gamma | 4.8 mg |
| Tocopherol, delta | 1.6 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 70.9 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.005 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.88 g |
| SFA 17:0 | 0.007 g |
| SFA 18:0 | 0.36 g |
| SFA 20:0 | 0.023 g |
| SFA 22:0 | 0.025 g |
| SFA 24:0 | 0.008 g |
| Fatty acids, total monounsaturated | 2 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.008 g |
| MUFA 16:1 c | 0.008 g |
| MUFA 17:1 | 0.004 g |
| MUFA 18:1 | 1.9 g |
| MUFA 18:1 c | 1.9 g |
| MUFA 20:1 | 0.028 g |
| MUFA 22:1 | 0.007 g |
| MUFA 22:1 c | 0.007 g |
| MUFA 24:1 c | 0.002 g |
| Fatty acids, total polyunsaturated | 4.9 g |
| PUFA 18:2 | 4.3 g |
| PUFA 18:2 n-6 c,c | 4.3 g |
| PUFA 18:2 CLAs | 0.001 g |
| PUFA 18:3 | 0.59 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.57 g |
| PUFA 18:3 n-6 c,c,c | 0.02 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.001 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.031 g |
| Fatty acids, total trans-monoenoic | 0.007 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.007 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.024 g |
| Fatty acids, total trans-polyenoic | 0.024 g |
| Cholesterol | 2 mg |
| Tryptophan | 0.008 g |
| Threonine | 0.025 g |
| Isoleucine | 0.025 g |
| Leucine | 0.034 g |
| Lysine | 0.034 g |
| Methionine | 0.017 g |
| Cystine | 0.008 g |
| Phenylalanine | 0.025 g |
| Tyrosine | 0.017 g |
| Valine | 0.034 g |
| Arginine | 0.043 g |
| Histidine | 0.017 g |
| Alanine | 0.051 g |
| Aspartic acid | 0.068 g |
| Glutamic acid | 0.16 g |
| Glycine | 0.025 g |
| Proline | 0.051 g |
| Serine | 0.034 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170340, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.