How many calories are in kfc coleslaw?

1 cup (191 g): 275 calories; protein: 1.7 g, carbohydrates: 29.9 g, fat: 16.5 g.

How much protein is in kfc coleslaw?

0.91 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in kfc coleslaw?

13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

KFC Coleslaw

USDA name: Kfc, Coleslaw

275 calories in 1 cup (191 g). Per 100 g, protein: 0.91 g, carbohydrates: 15.7 g, fat: 8.6 g.

Among the other records in Fast Foods, per 100 g: less protein than 99%, and more vitamin C than 99%.

Compare with another food →

Serving

= 191 g

Where the calories come from

KFC Coleslaw, 1 cup

275 calories

Protein1.7 g3% of calories
Carbs29.9 g43% of calories
incl. 3.8 g fiber · 25.9 g sugars
Fat16.5 g54% of calories

Nutrition Facts

Serving size1 cup (191 g)

Amount per serving
Calories275

% Daily Value*

Total Fat 16.5 g21%

Saturated Fat 2.5 g12%

Trans Fat 0.059 g

Cholesterol 3.8 mg1%

Sodium 361 mg16%

Total Carbohydrate 29.9 g11%

Dietary Fiber 3.8 g14%

Total Sugars 25.9 g

Protein 1.7 g

Calcium 53.5 mg4%

Iron 0.4 mg2%

Potassium 267 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin K113% 135 µg
Vitamin C31% 27.9 mg
Vitamin B614% 0.23 mg
Pantothenic acid (B5)9% 0.46 mg
Vitamin E7% 1 mg
Thiamin (B1)6% 0.071 mg
Niacin (B3)2% 0.39 mg
Vitamin B122% 0.057 µg
Riboflavin (B2)2% 0.029 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Sodium16% 361 mg
Manganese10% 0.23 mg
Potassium6% 267 mg
Calcium4% 53.5 mg
Magnesium4% 17.2 mg
Copper3% 0.031 mg
Phosphorus3% 38.2 mg
Zinc3% 0.29 mg
Iron2% 0.4 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.31 g
Aspartic acid0.13 g
Alanine0.097 g
Proline0.097 g
Arginine0.082 g
Leucine•0.065 g
Lysine•0.065 g
Serine0.065 g
Valine•0.065 g
Glycine0.048 g
Isoleucine•0.048 g
Phenylalanine•0.048 g
Threonine•0.048 g
Histidine•0.032 g
Methionine•0.032 g
Tyrosine0.032 g
Cystine0.015 g
Tryptophan•0.015 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 99%
Same value as 0 of 311 other records.
leastmost
Vitamin C
Higher than 99%
Same value as 1 of 259 other records.
leastmost
Iron
Lower than 98%
Same value as 1 of 311 other records.
leastmost
Calories
Lower than 97%
Same value as 0 of 311 other records.
leastmost
Sugars
Higher than 96%
Same value as 0 of 271 other records.
leastmost
Potassium
Lower than 95%
Same value as 0 of 308 other records.
leastmost

Questions

How many calories are in kfc coleslaw?: 1 cup (191 g): 275 calories; protein: 1.7 g, carbohydrates: 29.9 g, fat: 16.5 g.
How much protein is in kfc coleslaw?: 0.91 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kfc coleslaw?: 13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 114 reported nutrients, per 100 g+

Water	74 g
Energy	144 kcal
Energy	602 kj
Protein	0.91 g
Total lipid (fat)	8.6 g
Ash	0.81 g
Carbohydrate, by difference	15.7 g
Fiber, total dietary	2 g
Total Sugars	13.5 g
Sucrose	10.2 g
Glucose	1.7 g
Fructose	1.4 g
Lactose	0 g
Maltose	0 g
Galactose	0.19 g
Calcium, Ca	28 mg
Iron, Fe	0.21 mg
Magnesium, Mg	9 mg
Phosphorus, P	20 mg
Potassium, K	140 mg
Sodium, Na	189 mg
Zinc, Zn	0.15 mg
Copper, Cu	0.016 mg
Manganese, Mn	0.12 mg
Vitamin C, total ascorbic acid	14.6 mg
Thiamin	0.037 mg
Riboflavin	0.015 mg
Niacin	0.21 mg
Pantothenic acid	0.24 mg
Vitamin B-6	0.12 mg
Vitamin B-12	0.03 µg
Vitamin A, RAE	1 µg
Retinol	1 µg
Vitamin A, IU	4 iu
Vitamin E (alpha-tocopherol)	0.54 mg
Tocopherol, beta	0.04 mg
Tocopherol, gamma	4.8 mg
Tocopherol, delta	1.6 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	70.9 µg
Vitamin K (Dihydrophylloquinone)	0 µg
Vitamin K (Menaquinone-4)	0 µg
Fatty acids, total saturated	1.3 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.005 g
SFA 15:0	0 g
SFA 16:0	0.88 g
SFA 17:0	0.007 g
SFA 18:0	0.36 g
SFA 20:0	0.023 g
SFA 22:0	0.025 g
SFA 24:0	0.008 g
Fatty acids, total monounsaturated	2 g
MUFA 14:1	0 g
MUFA 15:1	0 g
MUFA 16:1	0.008 g
MUFA 16:1 c	0.008 g
MUFA 17:1	0.004 g
MUFA 18:1	1.9 g
MUFA 18:1 c	1.9 g
MUFA 20:1	0.028 g
MUFA 22:1	0.007 g
MUFA 22:1 c	0.007 g
MUFA 24:1 c	0.002 g
Fatty acids, total polyunsaturated	4.9 g
PUFA 18:2	4.3 g
PUFA 18:2 n-6 c,c	4.3 g
PUFA 18:2 CLAs	0.001 g
PUFA 18:3	0.59 g
PUFA 18:3 n-3 c,c,c (ALA)	0.57 g
PUFA 18:3 n-6 c,c,c	0.02 g
PUFA 18:4	0 g
PUFA 20:2 n-6 c,c	0.001 g
PUFA 20:3	0 g
PUFA 20:3 n-3	0 g
PUFA 20:3 n-6	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:4	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0.031 g
Fatty acids, total trans-monoenoic	0.007 g
TFA 16:1 t	0 g
TFA 18:1 t	0.007 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.024 g
Fatty acids, total trans-polyenoic	0.024 g
Cholesterol	2 mg
Tryptophan	0.008 g
Threonine	0.025 g
Isoleucine	0.025 g
Leucine	0.034 g
Lysine	0.034 g
Methionine	0.017 g
Cystine	0.008 g
Phenylalanine	0.025 g
Tyrosine	0.017 g
Valine	0.034 g
Arginine	0.043 g
Histidine	0.017 g
Alanine	0.051 g
Aspartic acid	0.068 g
Glutamic acid	0.16 g
Glycine	0.025 g
Proline	0.051 g
Serine	0.034 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170340, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.