KFC biscuit

USDA name: Kfc, biscuit

175 calories in 1 biscuit (49 g). Per 100 g, protein: 7.5 g, carbohydrates: 43.5 g, fat: 17.1 g.

Serving
1
= 49 g
175KCAL

KFC biscuit, 1 biscuit

175 calories

Protein
3.7 g
Carbs
21.3 g
Fat
8.4 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size1 biscuit (49 g)
Amount per serving
Calories
175
% Daily Value*
Total Fat 8.4 g11%
Saturated Fat 5.8 g29%
Trans Fat 0.13 g
Cholesterol 0.49 mg0%
Sodium 524 mg23%
Total Carbohydrate 21.3 g8%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 3.7 g
Calcium 26.9 mg2%
Iron 1.4 mg8%
Potassium 56.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)18% 0.21 mg
  • Niacin (B3)12% 1.9 mg
  • Riboflavin (B2)12% 0.15 mg
  • Folate10% 39.7 µg
  • Pantothenic acid (B5)4% 0.2 mg
  • Vitamin B62% 0.031 mg
  • Vitamin E1% 0.13 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium23% 524 mg
  • Phosphorus21% 264 mg
  • Selenium14% 7.4 µg
  • Manganese9% 0.21 mg
  • Iron8% 1.4 mg
  • Copper5% 0.043 mg
  • Zinc2% 0.24 mg
  • Calcium2% 26.9 mg
  • Magnesium2% 7.8 mg
  • Potassium1% 56.4 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.2 g
  • Proline0.44 g
  • Leucine•0.29 g
  • Aspartic acid0.2 g
  • Phenylalanine•0.2 g
  • Serine0.19 g
  • Valine•0.18 g
  • Isoleucine•0.15 g
  • Arginine0.14 g
  • Alanine0.13 g
  • Glycine0.13 g
  • Lysine•0.13 g
  • Threonine•0.13 g
  • Tyrosine0.11 g
  • Histidine•0.085 g
  • Cystine0.071 g
  • Methionine•0.055 g
  • Tryptophan•0.05 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 311 other records.

    leastmost
  • Potassium

    Lower than 99%

    Same value as 0 of 308 other records.

    leastmost
  • Carbohydrates

    Higher than 98%

    Same value as 0 of 311 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 0 of 311 other records.

    leastmost
  • Iron

    Higher than 95%

    Same value as 0 of 311 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in kfc biscuit?
1 biscuit (49 g): 175 calories; protein: 3.7 g, carbohydrates: 21.3 g, fat: 8.4 g.
How much protein is in kfc biscuit?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kfc biscuit?
41.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 113 reported nutrients, per 100 g+
Water28.4 g
Energy358 kcal
Energy1,496 kj
Protein7.5 g
Total lipid (fat)17.1 g
Ash3.5 g
Carbohydrate, by difference43.5 g
Fiber, total dietary2 g
Total Sugars4 g
Sucrose1.9 g
Glucose0 g
Fructose0 g
Lactose1.7 g
Maltose0.5 g
Galactose0 g
Starch37.9 g
Calcium, Ca55 mg
Iron, Fe2.9 mg
Magnesium, Mg16 mg
Phosphorus, P538 mg
Potassium, K115 mg
Sodium, Na1,070 mg
Zinc, Zn0.5 mg
Copper, Cu0.087 mg
Manganese, Mn0.42 mg
Selenium, Se15.2 µg
Thiamin0.43 mg
Riboflavin0.31 mg
Niacin3.9 mg
Pantothenic acid0.4 mg
Vitamin B-60.063 mg
Folate, total81 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Vitamin E (alpha-tocopherol)0.26 mg
Tocopherol, beta0.04 mg
Tocopherol, gamma0.96 mg
Tocopherol, delta0.32 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0.18 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated11.9 g
SFA 4:00 g
SFA 6:00.04 g
SFA 8:00.51 g
SFA 10:00.41 g
SFA 12:04.5 g
SFA 14:01.4 g
SFA 15:00 g
SFA 16:01.4 g
SFA 17:00.007 g
SFA 18:03.6 g
SFA 20:00.046 g
SFA 22:00.016 g
SFA 24:00.014 g
Fatty acids, total monounsaturated1.2 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.004 g
MUFA 16:1 c0.004 g
MUFA 17:10.002 g
MUFA 18:11.2 g
MUFA 18:1 c1 g
MUFA 20:10.009 g
MUFA 22:10 g
MUFA 22:1 c0 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.2 g
PUFA 18:2 n-6 c,c1.2 g
PUFA 18:2 CLAs0.004 g
PUFA 18:30.12 g
PUFA 18:3 n-3 c,c,c (ALA)0.12 g
PUFA 18:3 n-6 c,c,c0.006 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40.003 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.26 g
Fatty acids, total trans-monoenoic0.22 g
TFA 16:1 t0 g
TFA 18:1 t0.22 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.037 g
Fatty acids, total trans-polyenoic0.037 g
Cholesterol1 mg
Tryptophan0.1 g
Threonine0.26 g
Isoleucine0.31 g
Leucine0.59 g
Lysine0.26 g
Methionine0.11 g
Cystine0.14 g
Phenylalanine0.4 g
Tyrosine0.21 g
Valine0.36 g
Arginine0.29 g
Histidine0.17 g
Alanine0.26 g
Aspartic acid0.4 g
Glutamic acid2.5 g
Glycine0.26 g
Proline0.89 g
Serine0.38 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170339, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.