KFC Original Recipe Fried Chicken, skin and breading

USDA name: Kfc, Fried Chicken, Original Recipe, Skin and Breading

384 calories in 100 g. Per 100 g, protein: 14.2 g, carbohydrates: 18.8 g, fat: 28 g.

Among the other records in Fast Foods, per 100 g: more total fat than 99%, and more sodium than 99%.

Compare with another food →

Serving
1
= 100 g
384KCAL
Where the calories come from

KFC Original Recipe Fried Chicken, skin and breading, 100 g

384 calories

  • Protein14.2 g15% of calories
  • Carbs18.8 g20% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat28 g66% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories384
% Daily Value*
Total Fat 28 g36%
Saturated Fat 6.3 g32%
Trans Fat 0.21 g
Cholesterol 82 mg27%
Sodium 1,042 mg45%
Total Carbohydrate 18.8 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14.2 g
Calcium 117 mg9%
Iron 0.88 mg5%
Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)34% 5.4 mg
  • Pantothenic acid (B5)18% 0.88 mg
  • Riboflavin (B2)15% 0.2 mg
  • Vitamin B1213% 0.32 µg
  • Vitamin B68% 0.14 mg
  • Vitamin E8% 1.2 mg
  • Thiamin (B1)7% 0.08 mg
  • Vitamin A2% 20 µg

minerals

% of the Daily Value in this serving

  • Sodium45% 1,042 mg
  • Selenium31% 17.2 µg
  • Phosphorus20% 252 mg
  • Manganese13% 0.3 mg
  • Copper9% 0.082 mg
  • Calcium9% 117 mg
  • Zinc8% 0.87 mg
  • Magnesium6% 25 mg
  • Potassium5% 244 mg
  • Iron5% 0.88 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.3 g
  • Glycine1.2 g
  • Proline1.1 g
  • Aspartic acid0.96 g
  • Leucine•0.86 g
  • Alanine0.81 g
  • Arginine0.8 g
  • Lysine•0.61 g
  • Serine0.55 g
  • Phenylalanine•0.54 g
  • Valine•0.52 g
  • Threonine•0.47 g
  • Tyrosine0.43 g
  • Isoleucine•0.42 g
  • Histidine•0.34 g
  • Methionine•0.2 g
  • Cystine0.16 g
  • Tryptophan•0.11 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 311 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 311 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 311 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 13 of 286 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 22 of 271 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1 of 311 other records.

    leastmost

Questions

How many calories are in kfc original recipe fried chicken, skin and breading?
100 g: 384 calories; protein: 14.2 g, carbohydrates: 18.8 g, fat: 28 g.
How much protein is in kfc original recipe fried chicken, skin and breading?
14.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kfc original recipe fried chicken, skin and breading?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 114 reported nutrients, per 100 g+
Water35.5 g
Energy384 kcal
Energy1,606 kj
Protein14.2 g
Total lipid (fat)28 g
Ash3.5 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0 g
Total Sugars0 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch16.7 g
Calcium, Ca117 mg
Iron, Fe0.88 mg
Magnesium, Mg25 mg
Phosphorus, P252 mg
Potassium, K244 mg
Sodium, Na1,042 mg
Zinc, Zn0.87 mg
Copper, Cu0.082 mg
Manganese, Mn0.3 mg
Selenium, Se17.2 µg
Thiamin0.08 mg
Riboflavin0.2 mg
Niacin5.4 mg
Pantothenic acid0.88 mg
Vitamin B-60.14 mg
Vitamin B-120.32 µg
Vitamin A, RAE20 µg
Retinol20 µg
Vitamin A, IU66 iu
Vitamin E (alpha-tocopherol)1.2 mg
Tocopherol, beta0.05 mg
Tocopherol, gamma1.8 mg
Tocopherol, delta0.07 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0.33 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated6.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.007 g
SFA 10:00.01 g
SFA 12:00.013 g
SFA 14:00.15 g
SFA 15:00.021 g
SFA 16:04.4 g
SFA 17:00.044 g
SFA 18:01.5 g
SFA 20:00.079 g
SFA 22:00.051 g
SFA 24:00.021 g
Fatty acids, total monounsaturated14.4 g
MUFA 14:10.045 g
MUFA 15:10 g
MUFA 16:11.1 g
MUFA 16:1 c1.1 g
MUFA 17:10.031 g
MUFA 18:112.9 g
MUFA 18:1 c12.8 g
MUFA 20:10.28 g
MUFA 22:10.034 g
MUFA 22:1 c0.034 g
MUFA 24:1 c0.022 g
Fatty acids, total polyunsaturated5.4 g
PUFA 18:24.4 g
PUFA 18:2 n-6 c,c4.3 g
PUFA 18:2 CLAs0.027 g
PUFA 18:30.81 g
PUFA 18:3 n-3 c,c,c (ALA)0.76 g
PUFA 18:3 n-6 c,c,c0.045 g
PUFA 18:3i0 g
PUFA 18:40.003 g
PUFA 20:2 n-6 c,c0.023 g
PUFA 20:30.03 g
PUFA 20:3 n-30.002 g
PUFA 20:3 n-60.029 g
PUFA 20:40.065 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:40.015 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.21 g
Fatty acids, total trans-monoenoic0.17 g
TFA 16:1 t0.013 g
TFA 18:1 t0.16 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.045 g
Fatty acids, total trans-polyenoic0.045 g
Cholesterol82 mg
Tryptophan0.11 g
Threonine0.47 g
Isoleucine0.42 g
Leucine0.86 g
Lysine0.61 g
Methionine0.2 g
Cystine0.16 g
Phenylalanine0.54 g
Tyrosine0.43 g
Valine0.52 g
Arginine0.8 g
Histidine0.34 g
Alanine0.81 g
Aspartic acid0.96 g
Glutamic acid3.3 g
Glycine1.2 g
Proline1.1 g
Serine0.55 g
Hydroxyproline0.37 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170738, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.