How many calories are in kfc original recipe fried chicken, skin and breading?

100 g has 384 calories, 14.2 g of protein, 18.8 g of carbohydrates and 28 g of fat.

How much protein is in kfc original recipe fried chicken, skin and breading?

14.2 g per 100 g, which is 15% of its calories.

How many net carbs are in kfc original recipe fried chicken, skin and breading?

18.8 g per 100 g: 18.8 g of carbohydrates minus 0 g of fiber.

KFC Original Recipe Fried Chicken, skin and breading

USDA name: Kfc, Fried Chicken, Original Recipe, Skin and Breading

384 calories in 100 g. 14.2 g protein, 18.8 g carbs and 28 g fat per 100 g.

Serving

= 100 g

KFC Original Recipe Fried Chicken, skin and breading, 100 g

384 calories

Protein: 14.2 g
Carbs: 18.8 g
Fat: 28 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories384

% Daily Value*

Total Fat 28 g36%

Saturated Fat 6.3 g32%

Trans Fat 0.21 g

Cholesterol 82 mg27%

Sodium 1,042 mg45%

Total Carbohydrate 18.8 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 14.2 g

Calcium 117 mg9%

Iron 0.88 mg5%

Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Niacin (B3)34% 5.4 mg
Pantothenic acid (B5)18% 0.88 mg
Riboflavin (B2)15% 0.2 mg
Vitamin B1213% 0.32 µg
Vitamin B68% 0.14 mg
Vitamin E8% 1.2 mg
Thiamin (B1)7% 0.08 mg
Vitamin A2% 20 µg

minerals

% of the Daily Value in this serving

Sodium45% 1,042 mg
Selenium31% 17.2 µg
Phosphorus20% 252 mg
Manganese13% 0.3 mg
Copper9% 0.082 mg
Calcium9% 117 mg
Zinc8% 0.87 mg
Magnesium6% 25 mg
Potassium5% 244 mg
Iron5% 0.88 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid3.3 g
Glycine1.2 g
Proline1.1 g
Aspartic acid0.96 g
Leucine•0.86 g
Alanine0.81 g
Arginine0.8 g
Lysine•0.61 g
Serine0.55 g
Phenylalanine•0.54 g
Valine•0.52 g
Threonine•0.47 g
Tyrosine0.43 g
Isoleucine•0.42 g
Histidine•0.34 g
Methionine•0.2 g
Cystine0.16 g
Tryptophan•0.11 g

How it compares

Against the 287 foods in Fast Foods, per 100 g.

Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Total fat
Higher than 99%
leastmost
Sodium
Higher than 99%
leastmost
Calories
Higher than 97%
leastmost
Iron
Lower than 81%
leastmost

Questions

How many calories are in kfc original recipe fried chicken, skin and breading?: 100 g has 384 calories, 14.2 g of protein, 18.8 g of carbohydrates and 28 g of fat.
How much protein is in kfc original recipe fried chicken, skin and breading?: 14.2 g per 100 g, which is 15% of its calories.
How many net carbs are in kfc original recipe fried chicken, skin and breading?: 18.8 g per 100 g: 18.8 g of carbohydrates minus 0 g of fiber.

Similar foods

All 114 nutrients, per 100 g+

Water	35.5 g
Energy	384 kcal
Energy	1,606 kj
Protein	14.2 g
Total lipid (fat)	28 g
Ash	3.5 g
Carbohydrate, by difference	18.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sucrose	0 g
Glucose	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	16.7 g
Calcium, Ca	117 mg
Iron, Fe	0.88 mg
Magnesium, Mg	25 mg
Phosphorus, P	252 mg
Potassium, K	244 mg
Sodium, Na	1,042 mg
Zinc, Zn	0.87 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.3 mg
Selenium, Se	17.2 µg
Thiamin	0.08 mg
Riboflavin	0.2 mg
Niacin	5.4 mg
Pantothenic acid	0.88 mg
Vitamin B-6	0.14 mg
Vitamin B-12	0.32 µg
Vitamin A, RAE	20 µg
Retinol	20 µg
Vitamin A, IU	66 iu
Vitamin E (alpha-tocopherol)	1.2 mg
Tocopherol, beta	0.05 mg
Tocopherol, gamma	1.8 mg
Tocopherol, delta	0.07 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0.33 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Fatty acids, total saturated	6.3 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0.007 g
SFA 10:0	0.01 g
SFA 12:0	0.013 g
SFA 14:0	0.15 g
SFA 15:0	0.021 g
SFA 16:0	4.4 g
SFA 17:0	0.044 g
SFA 18:0	1.5 g
SFA 20:0	0.079 g
SFA 22:0	0.051 g
SFA 24:0	0.021 g
Fatty acids, total monounsaturated	14.4 g
MUFA 14:1	0.045 g
MUFA 15:1	0 g
MUFA 16:1	1.1 g
MUFA 16:1 c	1.1 g
MUFA 17:1	0.031 g
MUFA 18:1	12.9 g
MUFA 18:1 c	12.8 g
MUFA 20:1	0.28 g
MUFA 22:1	0.034 g
MUFA 22:1 c	0.034 g
MUFA 24:1 c	0.022 g
Fatty acids, total polyunsaturated	5.4 g
PUFA 18:2	4.4 g
PUFA 18:2 n-6 c,c	4.3 g
PUFA 18:2 CLAs	0.027 g
PUFA 18:3	0.81 g
PUFA 18:3 n-3 c,c,c (ALA)	0.76 g
PUFA 18:3 n-6 c,c,c	0.045 g
PUFA 18:3i	0 g
PUFA 18:4	0.003 g
PUFA 20:2 n-6 c,c	0.023 g
PUFA 20:3	0.03 g
PUFA 20:3 n-3	0.002 g
PUFA 20:3 n-6	0.029 g
PUFA 20:4	0.065 g
PUFA 20:5 n-3 (EPA)	0.002 g
PUFA 22:4	0.015 g
PUFA 22:5 n-3 (DPA)	0.006 g
PUFA 22:6 n-3 (DHA)	0.003 g
Fatty acids, total trans	0.21 g
Fatty acids, total trans-monoenoic	0.17 g
TFA 16:1 t	0.013 g
TFA 18:1 t	0.16 g
TFA 22:1 t	0 g
TFA 18:2 t not further defined	0.045 g
Fatty acids, total trans-polyenoic	0.045 g
Cholesterol	82 mg
Tryptophan	0.11 g
Threonine	0.47 g
Isoleucine	0.42 g
Leucine	0.86 g
Lysine	0.61 g
Methionine	0.2 g
Cystine	0.16 g
Phenylalanine	0.54 g
Tyrosine	0.43 g
Valine	0.52 g
Arginine	0.8 g
Histidine	0.34 g
Alanine	0.81 g
Aspartic acid	0.96 g
Glutamic acid	3.3 g
Glycine	1.2 g
Proline	1.1 g
Serine	0.55 g
Hydroxyproline	0.37 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170738, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.