Cooked frozen thick crust meat pizza

USDA name: Pizza, meat topping, thick crust, frozen, cooked

282 calories in 1 slice 1/8 of 12" pizza (103 g). Per 100 g, protein: 11.8 g, carbohydrates: 30.8 g, fat: 11.5 g.

Serving
1
= 103 g
282KCAL

Cooked frozen thick crust meat pizza, 1 slice 1/8 of 12" pizza

282 calories

Protein
12.1 g
Carbs
31.7 g
Fat
11.9 g
Fiber
2.4 g
Sugars
4 g

Nutrition Facts

Serving size1 slice 1/8 of 12" pizza (103 g)
Amount per serving
Calories282
% Daily Value*
Total Fat 11.9 g15%
Saturated Fat 4.4 g22%
Trans Fat 0.2 g
Cholesterol 21.6 mg7%
Sodium 711 mg31%
Total Carbohydrate 31.7 g12%
Dietary Fiber 2.4 g8%
Total Sugars 4 g
Protein 12.1 g
Vitamin D 0 mcg0%
Calcium 155 mg12%
Iron 1.8 mg10%
Potassium 207 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate36% 145 µg
  • Thiamin (B1)22% 0.27 mg
  • Vitamin B1219% 0.46 µg
  • Niacin (B3)17% 2.6 mg
  • Riboflavin (B2)11% 0.14 mg
  • Pantothenic acid (B5)9% 0.46 mg
  • Vitamin K7% 7.8 µg
  • Vitamin B66% 0.11 mg
  • Vitamin E6% 0.91 mg
  • Vitamin A6% 50.5 µg
  • Choline5% 27.1 mg
  • Vitamin C1% 1.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium42% 22.9 µg
  • Sodium31% 711 mg
  • Phosphorus17% 215 mg
  • Manganese16% 0.37 mg
  • Copper13% 0.12 mg
  • Zinc13% 1.4 mg
  • Calcium12% 155 mg
  • Iron10% 1.8 mg
  • Magnesium6% 25.8 mg
  • Potassium4% 207 mg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 311 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 0 of 311 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 13 of 286 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 3 of 311 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 11 of 259 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 1 of 271 other records.

    leastmost

Questions

How many calories are in cooked frozen thick crust meat pizza?
1 slice 1/8 of 12" pizza (103 g): 282 calories; protein: 12.1 g, carbohydrates: 31.7 g, fat: 11.9 g.
How much protein is in cooked frozen thick crust meat pizza?
11.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in cooked frozen thick crust meat pizza?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 101 reported nutrients, per 100 g+
Water43.3 g
Energy274 kcal
Energy1,145 kj
Protein11.8 g
Total lipid (fat)11.5 g
Ash2.7 g
Carbohydrate, by difference30.8 g
Fiber, total dietary2.3 g
Total Sugars3.9 g
Starch24.2 g
Calcium, Ca150 mg
Iron, Fe1.7 mg
Magnesium, Mg25 mg
Phosphorus, P209 mg
Potassium, K201 mg
Sodium, Na690 mg
Zinc, Zn1.4 mg
Copper, Cu0.11 mg
Manganese, Mn0.36 mg
Selenium, Se22.2 µg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.26 mg
Riboflavin0.14 mg
Niacin2.6 mg
Pantothenic acid0.45 mg
Vitamin B-60.1 mg
Folate, total101 µg
Folic acid56 µg
Folate, food45 µg
Folate, DFE141 µg
Choline, total26.3 mg
Vitamin B-120.45 µg
Vitamin B-12, added0 µg
Vitamin A, RAE49 µg
Retinol41 µg
Carotene, beta93 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU292 iu
Lycopene1,937 µg
Lutein + zeaxanthin23 µg
Vitamin E (alpha-tocopherol)0.88 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)7.6 µg
Fatty acids, total saturated4.3 g
SFA 4:00.059 g
SFA 6:00.051 g
SFA 8:00.037 g
SFA 10:00.097 g
SFA 12:00.12 g
SFA 14:00.45 g
SFA 15:00.045 g
SFA 16:02.3 g
SFA 17:00.04 g
SFA 18:01 g
SFA 20:00.019 g
SFA 22:00.014 g
SFA 24:00.007 g
Fatty acids, total monounsaturated3.4 g
MUFA 14:10.033 g
MUFA 15:10 g
MUFA 16:10.17 g
MUFA 16:1 c0.16 g
MUFA 17:10.011 g
MUFA 18:13.1 g
MUFA 18:1 c2.9 g
MUFA 20:10.053 g
MUFA 22:10.006 g
MUFA 22:1 c0.006 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated2.5 g
PUFA 18:22.2 g
PUFA 18:2 n-6 c,c2.1 g
PUFA 18:2 CLAs0.032 g
PUFA 18:30.23 g
PUFA 18:3 n-3 c,c,c (ALA)0.22 g
PUFA 18:3 n-6 c,c,c0.003 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.021 g
PUFA 20:30.014 g
PUFA 20:3 n-30.004 g
PUFA 20:3 n-60.011 g
PUFA 20:40.018 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.009 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.001 g
Fatty acids, total trans0.19 g
Fatty acids, total trans-monoenoic0.15 g
TFA 16:1 t0.014 g
TFA 18:1 t0.13 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.046 g
Fatty acids, total trans-polyenoic0.046 g
Cholesterol21 mg
Phytosterols0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172095, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.