Pizza Hut 12" cheese pizza, hand-tossed

USDA name: Pizza Hut 12" Cheese Pizza, Hand-Tossed Crust

260 calories in 1 slice (96 g). Per 100 g, protein: 11.9 g, carbohydrates: 31.2 g, fat: 10.9 g.

Serving
1
= 96 g
260KCAL

Pizza Hut 12" cheese pizza, hand-tossed, 1 slice

260 calories

Protein
11.5 g
Carbs
30 g
Fat
10.5 g
Fiber
1.7 g
Sugars
3.2 g

Nutrition Facts

Serving size1 slice (96 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 10.5 g13%
Saturated Fat 4.8 g24%
Cholesterol 23 mg8%
Sodium 658 mg29%
Total Carbohydrate 30 g11%
Dietary Fiber 1.7 g6%
Total Sugars 3.2 g
Protein 11.5 g
Calcium 201 mg15%
Iron 1.9 mg10%
Potassium 166 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1228% 0.67 µg
  • Thiamin (B1)21% 0.25 mg
  • Niacin (B3)20% 3.2 mg
  • Riboflavin (B2)19% 0.25 mg
  • Vitamin A9% 78.7 µg
  • Vitamin K8% 9.7 µg
  • Vitamin B66% 0.11 mg
  • Pantothenic acid (B5)5% 0.27 mg
  • Vitamin E4% 0.67 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium36% 19.7 µg
  • Sodium29% 658 mg
  • Phosphorus19% 239 mg
  • Calcium15% 201 mg
  • Zinc14% 1.6 mg
  • Manganese13% 0.3 mg
  • Iron10% 1.9 mg
  • Copper10% 0.088 mg
  • Magnesium5% 21.1 mg
  • Potassium4% 166 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.4 g
  • Proline1.3 g
  • Leucine•1.1 g
  • Aspartic acid0.81 g
  • Lysine•0.74 g
  • Valine•0.69 g
  • Serine0.67 g
  • Phenylalanine•0.64 g
  • Isoleucine•0.54 g
  • Tyrosine0.5 g
  • Arginine0.47 g
  • Alanine0.4 g
  • Threonine•0.39 g
  • Histidine•0.34 g
  • Glycine0.33 g
  • Methionine•0.25 g
  • Cystine0.16 g
  • Tryptophan•0.12 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 2 of 311 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 0 of 311 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 2 of 311 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 9 of 308 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 72 of 259 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 5 of 286 other records.

    leastmost

Questions

How many calories are in pizza hut 12" cheese pizza, hand-tossed?
1 slice (96 g): 260 calories; protein: 11.5 g, carbohydrates: 30 g, fat: 10.5 g.
How much protein is in pizza hut 12" cheese pizza, hand-tossed?
11.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pizza hut 12" cheese pizza, hand-tossed?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 96 reported nutrients, per 100 g+
Water43.3 g
Energy271 kcal
Energy1,132 kj
Protein11.9 g
Total lipid (fat)10.9 g
Ash2.7 g
Carbohydrate, by difference31.2 g
Fiber, total dietary1.8 g
Total Sugars3.4 g
Sucrose0 g
Glucose0.53 g
Fructose0.65 g
Lactose0.38 g
Maltose1.7 g
Galactose0.07 g
Starch21.2 g
Calcium, Ca209 mg
Iron, Fe1.9 mg
Magnesium, Mg22 mg
Phosphorus, P249 mg
Potassium, K173 mg
Sodium, Na685 mg
Zinc, Zn1.6 mg
Copper, Cu0.092 mg
Manganese, Mn0.31 mg
Selenium, Se20.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.26 mg
Riboflavin0.26 mg
Niacin3.3 mg
Pantothenic acid0.28 mg
Vitamin B-60.11 mg
Vitamin B-120.7 µg
Vitamin A, RAE82 µg
Retinol72 µg
Carotene, beta116 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU435 iu
Lycopene2,310 µg
Lutein + zeaxanthin69 µg
Vitamin E (alpha-tocopherol)0.7 mg
Tocopherol, beta0.03 mg
Tocopherol, gamma1.8 mg
Tocopherol, delta0.58 mg
Tocotrienol, alpha0.02 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)10.1 µg
Vitamin K (Dihydrophylloquinone)0.1 µg
Fatty acids, total saturated5 g
SFA 8:00.083 g
SFA 10:00.19 g
SFA 12:00.22 g
SFA 14:00.74 g
SFA 15:00.076 g
SFA 16:02.5 g
SFA 17:00.048 g
SFA 18:01.1 g
SFA 20:00.021 g
SFA 22:00.014 g
Fatty acids, total monounsaturated2.9 g
MUFA 14:10.055 g
MUFA 15:10 g
MUFA 16:10.13 g
MUFA 17:10.01 g
MUFA 18:12.7 g
MUFA 20:10.025 g
Fatty acids, total polyunsaturated1.8 g
PUFA 18:21.6 g
PUFA 18:30.2 g
PUFA 18:3 n-3 c,c,c (ALA)0.2 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.015 g
Cholesterol24 mg
Tryptophan0.13 g
Threonine0.41 g
Isoleucine0.56 g
Leucine1.1 g
Lysine0.77 g
Methionine0.26 g
Cystine0.16 g
Phenylalanine0.67 g
Tyrosine0.52 g
Valine0.72 g
Arginine0.49 g
Histidine0.35 g
Alanine0.42 g
Aspartic acid0.84 g
Glutamic acid3.5 g
Glycine0.34 g
Proline1.4 g
Serine0.7 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172040, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.