Pizza Hut 12" cheese pizza, thin 'n crispy

USDA name: Pizza Hut 12" Cheese Pizza, Thin 'N Crispy Crust

209 calories in 1 slice (69 g). Per 100 g, protein: 15.3 g, carbohydrates: 28.6 g, fat: 14.1 g.

Serving
1
= 69 g
209KCAL

Pizza Hut 12" cheese pizza, thin 'n crispy, 1 slice

209 calories

Protein
10.6 g
Carbs
19.8 g
Fat
9.7 g
Fiber
1.1 g
Sugars
1.8 g

Nutrition Facts

Serving size1 slice (69 g)
Amount per serving
Calories209
% Daily Value*
Total Fat 9.7 g12%
Saturated Fat 4.8 g24%
Cholesterol 23.5 mg8%
Sodium 541 mg24%
Total Carbohydrate 19.8 g7%
Dietary Fiber 1.1 g4%
Total Sugars 1.8 g
Protein 10.6 g
Calcium 192 mg15%
Iron 1.2 mg7%
Potassium 132 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1226% 0.61 µg
  • Riboflavin (B2)15% 0.19 mg
  • Thiamin (B1)13% 0.15 mg
  • Niacin (B3)12% 2 mg
  • Vitamin A8% 73.8 µg
  • Vitamin K5% 5.7 µg
  • Vitamin B64% 0.075 mg
  • Pantothenic acid (B5)4% 0.22 mg
  • Vitamin E4% 0.58 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium29% 15.9 µg
  • Sodium24% 541 mg
  • Phosphorus17% 219 mg
  • Calcium15% 192 mg
  • Zinc12% 1.3 mg
  • Manganese9% 0.2 mg
  • Copper7% 0.066 mg
  • Iron7% 1.2 mg
  • Magnesium4% 16.6 mg
  • Potassium3% 132 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid2.8 g
  • Proline1.1 g
  • Leucine•0.96 g
  • Aspartic acid0.71 g
  • Lysine•0.69 g
  • Valine•0.62 g
  • Serine0.59 g
  • Phenylalanine•0.55 g
  • Isoleucine•0.48 g
  • Tyrosine0.47 g
  • Arginine0.4 g
  • Threonine•0.35 g
  • Alanine0.34 g
  • Histidine•0.29 g
  • Glycine0.26 g
  • Methionine•0.22 g
  • Cystine0.12 g
  • Tryptophan•0.11 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 311 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 311 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 0 of 311 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 0 of 311 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 72 of 259 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in pizza hut 12" cheese pizza, thin 'n crispy?
1 slice (69 g): 209 calories; protein: 10.6 g, carbohydrates: 19.8 g, fat: 9.7 g.
How much protein is in pizza hut 12" cheese pizza, thin 'n crispy?
15.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in pizza hut 12" cheese pizza, thin 'n crispy?
27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 91 reported nutrients, per 100 g+
Water38.8 g
Energy303 kcal
Energy1,266 kj
Protein15.3 g
Total lipid (fat)14.1 g
Ash3.2 g
Carbohydrate, by difference28.6 g
Fiber, total dietary1.6 g
Total Sugars2.7 g
Sucrose0 g
Glucose0.59 g
Fructose0.48 g
Lactose0.5 g
Maltose1 g
Galactose0.07 g
Starch19.7 g
Calcium, Ca278 mg
Iron, Fe1.7 mg
Magnesium, Mg24 mg
Phosphorus, P317 mg
Potassium, K191 mg
Sodium, Na784 mg
Zinc, Zn1.9 mg
Copper, Cu0.096 mg
Manganese, Mn0.3 mg
Selenium, Se23.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.22 mg
Riboflavin0.28 mg
Niacin2.9 mg
Pantothenic acid0.32 mg
Vitamin B-60.11 mg
Vitamin B-120.89 µg
Vitamin A, RAE107 µg
Retinol107 µg
Vitamin A, IU374 iu
Vitamin E (alpha-tocopherol)0.84 mg
Tocopherol, beta0.03 mg
Tocopherol, gamma1.1 mg
Tocopherol, delta0.35 mg
Tocotrienol, alpha0.06 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)8.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated6.9 g
SFA 8:00.12 g
SFA 10:00.27 g
SFA 12:00.31 g
SFA 14:01.1 g
SFA 15:00.11 g
SFA 16:03.3 g
SFA 17:00.066 g
SFA 18:01.6 g
SFA 20:00.025 g
SFA 22:00.014 g
Fatty acids, total monounsaturated3.8 g
MUFA 14:10.076 g
MUFA 15:10 g
MUFA 16:10.17 g
MUFA 17:10 g
MUFA 18:13.5 g
MUFA 20:10.03 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:30.18 g
PUFA 18:3 n-3 c,c,c (ALA)0.18 g
PUFA 18:3 n-6 c,c,c0.003 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.022 g
Cholesterol34 mg
Tryptophan0.16 g
Threonine0.5 g
Isoleucine0.7 g
Leucine1.4 g
Lysine0.99 g
Methionine0.33 g
Cystine0.17 g
Phenylalanine0.8 g
Tyrosine0.69 g
Valine0.9 g
Arginine0.58 g
Histidine0.43 g
Alanine0.49 g
Aspartic acid1 g
Glutamic acid4.1 g
Glycine0.38 g
Proline1.6 g
Serine0.85 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172042, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.