Pizza Hut 12" cheese pizza, pan crust

280 calories in 1 slice (100 g). Per 100 g, protein: 11.7 g, carbohydrates: 29.9 g, fat: 12.6 g.

Serving
1
= 100 g
280KCAL

Pizza Hut 12" cheese pizza, pan crust, 1 slice

280 calories

Protein
11.7 g
Carbs
29.9 g
Fat
12.6 g
Fiber
1.7 g
Sugars
3.2 g

Nutrition Facts

Serving size1 slice (100 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 12.6 g16%
Saturated Fat 5.2 g26%
Cholesterol 21 mg7%
Sodium 624 mg27%
Total Carbohydrate 29.9 g11%
Dietary Fiber 1.7 g6%
Total Sugars 3.2 g
Protein 11.7 g
Calcium 208 mg16%
Iron 1.9 mg10%
Potassium 168 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1227% 0.64 µg
  • Niacin (B3)24% 3.9 mg
  • Thiamin (B1)20% 0.24 mg
  • Riboflavin (B2)19% 0.25 mg
  • Vitamin K13% 15.5 µg
  • Vitamin A8% 73 µg
  • Vitamin E7% 1.1 mg
  • Vitamin B66% 0.11 mg
  • Pantothenic acid (B5)6% 0.28 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium35% 19.4 µg
  • Sodium27% 624 mg
  • Phosphorus19% 241 mg
  • Calcium16% 208 mg
  • Zinc15% 1.6 mg
  • Manganese13% 0.3 mg
  • Copper11% 0.1 mg
  • Iron10% 1.9 mg
  • Magnesium5% 21 mg
  • Potassium4% 168 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.3 g
  • Proline1.3 g
  • Leucine•1 g
  • Aspartic acid0.75 g
  • Lysine•0.69 g
  • Valine•0.66 g
  • Serine0.65 g
  • Phenylalanine•0.61 g
  • Isoleucine•0.52 g
  • Tyrosine0.48 g
  • Arginine0.45 g
  • Alanine0.39 g
  • Threonine•0.38 g
  • Histidine•0.33 g
  • Glycine0.32 g
  • Methionine•0.27 g
  • Cystine0.16 g
  • Tryptophan•0.13 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 0 of 311 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 1 of 308 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 0 of 311 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 72 of 259 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 3 of 311 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 1 of 311 other records.

    leastmost

Questions

How many calories are in pizza hut 12" cheese pizza, pan crust?
1 slice (100 g): 280 calories; protein: 11.7 g, carbohydrates: 29.9 g, fat: 12.6 g.
How much protein is in pizza hut 12" cheese pizza, pan crust?
11.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in pizza hut 12" cheese pizza, pan crust?
28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 91 reported nutrients, per 100 g+
Water43.4 g
Energy280 kcal
Energy1,170 kj
Protein11.7 g
Total lipid (fat)12.6 g
Ash2.4 g
Carbohydrate, by difference29.9 g
Fiber, total dietary1.7 g
Total Sugars3.2 g
Sucrose0 g
Glucose0.41 g
Fructose0.42 g
Lactose0.47 g
Maltose1.8 g
Galactose0.07 g
Starch21.2 g
Calcium, Ca208 mg
Iron, Fe1.9 mg
Magnesium, Mg21 mg
Phosphorus, P241 mg
Potassium, K168 mg
Sodium, Na624 mg
Zinc, Zn1.6 mg
Copper, Cu0.1 mg
Manganese, Mn0.3 mg
Selenium, Se19.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.24 mg
Riboflavin0.25 mg
Niacin3.9 mg
Pantothenic acid0.28 mg
Vitamin B-60.11 mg
Vitamin B-120.64 µg
Vitamin A, RAE73 µg
Retinol73 µg
Vitamin A, IU260 iu
Vitamin E (alpha-tocopherol)1.1 mg
Tocopherol, beta0.05 mg
Tocopherol, gamma3.5 mg
Tocopherol, delta1.1 mg
Tocotrienol, alpha0.05 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)15.5 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated5.2 g
SFA 8:00.082 g
SFA 10:00.19 g
SFA 12:00.21 g
SFA 14:00.72 g
SFA 15:00.074 g
SFA 16:02.6 g
SFA 17:00.048 g
SFA 18:01.2 g
SFA 20:00.025 g
SFA 22:00.018 g
Fatty acids, total monounsaturated3.2 g
MUFA 14:10.053 g
MUFA 15:10 g
MUFA 16:10.12 g
MUFA 17:10.012 g
MUFA 18:13 g
MUFA 20:10.027 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:22.4 g
PUFA 18:30.3 g
PUFA 18:3 n-3 c,c,c (ALA)0.3 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.015 g
Cholesterol21 mg
Tryptophan0.13 g
Threonine0.38 g
Isoleucine0.52 g
Leucine1 g
Lysine0.69 g
Methionine0.27 g
Cystine0.16 g
Phenylalanine0.61 g
Tyrosine0.48 g
Valine0.66 g
Arginine0.45 g
Histidine0.33 g
Alanine0.39 g
Aspartic acid0.75 g
Glutamic acid3.3 g
Glycine0.32 g
Proline1.3 g
Serine0.65 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172041, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.