Pizza Hut 12" Pepperoni Pizza, Pan Crust

286 calories in 1 slice (96 g). Per 100 g, protein: 12 g, carbohydrates: 30.5 g, fat: 14.2 g.

Serving
1
= 96 g
286KCAL

Pizza Hut 12" Pepperoni Pizza, Pan Crust, 1 slice

286 calories

Protein
11.5 g
Carbs
29.3 g
Fat
13.6 g
Fiber
1.7 g
Sugars
3.1 g

Nutrition Facts

Serving size1 slice (96 g)
Amount per serving
Calories286
% Daily Value*
Total Fat 13.6 g17%
Saturated Fat 5.1 g25%
Cholesterol 24 mg8%
Sodium 664 mg29%
Total Carbohydrate 29.3 g11%
Dietary Fiber 1.7 g6%
Total Sugars 3.1 g
Protein 11.5 g
Calcium 140 mg11%
Iron 2.1 mg11%
Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1226% 0.61 µg
  • Niacin (B3)23% 3.7 mg
  • Thiamin (B1)23% 0.28 mg
  • Riboflavin (B2)19% 0.24 mg
  • Vitamin K15% 18.5 µg
  • Vitamin B68% 0.13 mg
  • Pantothenic acid (B5)7% 0.36 mg
  • Vitamin A5% 45.1 µg
  • Vitamin E5% 0.75 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium36% 19.8 µg
  • Sodium29% 664 mg
  • Phosphorus16% 197 mg
  • Manganese15% 0.35 mg
  • Zinc13% 1.5 mg
  • Iron11% 2.1 mg
  • Copper11% 0.1 mg
  • Calcium11% 140 mg
  • Magnesium5% 21.1 mg
  • Potassium4% 191 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3 g
  • Proline1.1 g
  • Leucine•0.91 g
  • Aspartic acid0.71 g
  • Lysine•0.63 g
  • Valine•0.58 g
  • Serine0.56 g
  • Phenylalanine•0.54 g
  • Isoleucine•0.47 g
  • Arginine0.47 g
  • Alanine0.42 g
  • Tyrosine0.41 g
  • Glycine0.38 g
  • Threonine•0.36 g
  • Histidine•0.31 g
  • Methionine•0.24 g
  • Cystine0.17 g
  • Tryptophan•0.11 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 80%

    Same value as 1 of 311 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 311 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 0 of 311 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 72 of 259 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 1 of 311 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 5 of 311 other records.

    leastmost

Questions

How many calories are in pizza hut 12" pepperoni pizza, pan crust?
1 slice (96 g): 286 calories; protein: 11.5 g, carbohydrates: 29.3 g, fat: 13.6 g.
How much protein is in pizza hut 12" pepperoni pizza, pan crust?
12 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in pizza hut 12" pepperoni pizza, pan crust?
28.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 91 reported nutrients, per 100 g+
Water40.8 g
Energy298 kcal
Energy1,246 kj
Protein12 g
Total lipid (fat)14.2 g
Ash2.5 g
Carbohydrate, by difference30.5 g
Fiber, total dietary1.8 g
Total Sugars3.2 g
Sucrose0 g
Glucose0.4 g
Fructose0.37 g
Lactose0.35 g
Maltose2 g
Galactose0.07 g
Starch23.1 g
Calcium, Ca146 mg
Iron, Fe2.1 mg
Magnesium, Mg22 mg
Phosphorus, P205 mg
Potassium, K199 mg
Sodium, Na692 mg
Zinc, Zn1.5 mg
Copper, Cu0.1 mg
Manganese, Mn0.36 mg
Selenium, Se20.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.29 mg
Riboflavin0.25 mg
Niacin3.8 mg
Pantothenic acid0.38 mg
Vitamin B-60.14 mg
Vitamin B-120.64 µg
Vitamin A, RAE47 µg
Retinol46 µg
Vitamin A, IU171 iu
Vitamin E (alpha-tocopherol)0.78 mg
Tocopherol, beta0.05 mg
Tocopherol, gamma3.1 mg
Tocopherol, delta1.1 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)19.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated5.3 g
SFA 8:00.055 g
SFA 10:00.13 g
SFA 12:00.14 g
SFA 14:00.54 g
SFA 15:00.053 g
SFA 16:02.9 g
SFA 17:00.051 g
SFA 18:01.4 g
SFA 20:00.03 g
SFA 22:00.02 g
Fatty acids, total monounsaturated4.4 g
MUFA 14:10.039 g
MUFA 15:10 g
MUFA 16:10.18 g
MUFA 17:10.017 g
MUFA 18:14.1 g
MUFA 20:10.061 g
Fatty acids, total polyunsaturated3.5 g
PUFA 18:23.1 g
PUFA 18:30.36 g
PUFA 18:3 n-3 c,c,c (ALA)0.36 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:2 n-6 c,c0.025 g
PUFA 20:30 g
PUFA 20:40.025 g
Cholesterol25 mg
Tryptophan0.12 g
Threonine0.37 g
Isoleucine0.49 g
Leucine0.95 g
Lysine0.65 g
Methionine0.25 g
Cystine0.18 g
Phenylalanine0.56 g
Tyrosine0.43 g
Valine0.6 g
Arginine0.48 g
Histidine0.32 g
Alanine0.43 g
Aspartic acid0.74 g
Glutamic acid3.2 g
Glycine0.4 g
Proline1.1 g
Serine0.59 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173280, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.