Pizza Hut 12" Pepperoni Pizza, Hand-Tossed

USDA name: Pizza Hut 12" Pepperoni Pizza, Hand-Tossed Crust

269 calories in 1 slice (96 g). Per 100 g, protein: 12.9 g, carbohydrates: 31.6 g, fat: 11.4 g.

Serving
1
= 96 g
269KCAL

Pizza Hut 12" Pepperoni Pizza, Hand-Tossed, 1 slice

269 calories

Protein
12.3 g
Carbs
30.3 g
Fat
10.9 g
Fiber
1.6 g
Sugars
3.5 g

Nutrition Facts

Serving size1 slice (96 g)
Amount per serving
Calories269
% Daily Value*
Total Fat 10.9 g14%
Saturated Fat 5 g25%
Cholesterol 25 mg8%
Sodium 769 mg33%
Total Carbohydrate 30.3 g11%
Dietary Fiber 1.6 g6%
Total Sugars 3.5 g
Protein 12.3 g
Calcium 149 mg11%
Iron 2.1 mg11%
Potassium 199 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1227% 0.65 µg
  • Thiamin (B1)26% 0.31 mg
  • Niacin (B3)24% 3.9 mg
  • Riboflavin (B2)20% 0.26 mg
  • Pantothenic acid (B5)9% 0.45 mg
  • Vitamin B69% 0.15 mg
  • Vitamin K7% 8.2 µg
  • Vitamin A6% 54.7 µg
  • Vitamin E5% 0.72 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium37% 20.4 µg
  • Sodium33% 769 mg
  • Phosphorus17% 209 mg
  • Manganese15% 0.35 mg
  • Zinc15% 1.6 mg
  • Calcium11% 149 mg
  • Iron11% 2.1 mg
  • Copper11% 0.1 mg
  • Magnesium5% 22.1 mg
  • Potassium4% 199 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.2 g
  • Proline1.2 g
  • Leucine•1 g
  • Aspartic acid0.82 g
  • Lysine•0.73 g
  • Valine•0.64 g
  • Serine0.63 g
  • Phenylalanine•0.6 g
  • Arginine0.52 g
  • Isoleucine•0.52 g
  • Alanine0.47 g
  • Tyrosine0.46 g
  • Glycine0.43 g
  • Threonine•0.4 g
  • Histidine•0.35 g
  • Methionine•0.26 g
  • Cystine0.17 g
  • Tryptophan•0.12 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 0 of 311 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 0 of 311 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 2 of 311 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 72 of 259 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 3 of 311 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 5 of 311 other records.

    leastmost

Questions

How many calories are in pizza hut 12" pepperoni pizza, hand-tossed?
1 slice (96 g): 269 calories; protein: 12.3 g, carbohydrates: 30.3 g, fat: 10.9 g.
How much protein is in pizza hut 12" pepperoni pizza, hand-tossed?
12.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in pizza hut 12" pepperoni pizza, hand-tossed?
29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 91 reported nutrients, per 100 g+
Water41.4 g
Energy280 kcal
Energy1,171 kj
Protein12.9 g
Total lipid (fat)11.4 g
Ash2.9 g
Carbohydrate, by difference31.6 g
Fiber, total dietary1.7 g
Total Sugars3.7 g
Sucrose0 g
Glucose0.55 g
Fructose0.85 g
Lactose0.37 g
Maltose1.8 g
Galactose0.07 g
Starch22.9 g
Calcium, Ca155 mg
Iron, Fe2.1 mg
Magnesium, Mg23 mg
Phosphorus, P218 mg
Potassium, K207 mg
Sodium, Na801 mg
Zinc, Zn1.7 mg
Copper, Cu0.1 mg
Manganese, Mn0.36 mg
Selenium, Se21.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.32 mg
Riboflavin0.27 mg
Niacin4 mg
Pantothenic acid0.47 mg
Vitamin B-60.15 mg
Vitamin B-120.68 µg
Vitamin A, RAE57 µg
Retinol56 µg
Vitamin A, IU204 iu
Vitamin E (alpha-tocopherol)0.75 mg
Tocopherol, beta0.05 mg
Tocopherol, gamma1.8 mg
Tocopherol, delta0.58 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)8.5 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated5.2 g
SFA 8:00.06 g
SFA 10:00.14 g
SFA 12:00.16 g
SFA 14:00.59 g
SFA 15:00.058 g
SFA 16:02.8 g
SFA 17:00.052 g
SFA 18:01.3 g
SFA 20:00.022 g
SFA 22:00.011 g
Fatty acids, total monounsaturated4 g
MUFA 14:10.043 g
MUFA 15:10 g
MUFA 16:10.2 g
MUFA 17:10.014 g
MUFA 18:13.7 g
MUFA 20:10.054 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.8 g
PUFA 18:30.19 g
PUFA 18:3 n-3 c,c,c (ALA)0.19 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:2 n-6 c,c0.025 g
PUFA 20:30 g
PUFA 20:40.027 g
Cholesterol26 mg
Tryptophan0.12 g
Threonine0.42 g
Isoleucine0.54 g
Leucine1.1 g
Lysine0.76 g
Methionine0.27 g
Cystine0.18 g
Phenylalanine0.63 g
Tyrosine0.48 g
Valine0.67 g
Arginine0.54 g
Histidine0.36 g
Alanine0.49 g
Aspartic acid0.85 g
Glutamic acid3.3 g
Glycine0.45 g
Proline1.2 g
Serine0.66 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173279, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.