Burger King hash brown rounds

USDA name: Burger King, Hash Brown Rounds

483 calories in 1 serving (160 g). Per 100 g, protein: 2.8 g, carbohydrates: 29.4 g, fat: 19.3 g.

Serving
1
= 160 g
483KCAL

Burger King hash brown rounds, 1 serving

483 calories

Protein
4.5 g
Carbs
47 g
Fat
30.9 g
Fiber
3.7 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (160 g)
Amount per serving
Calories483
% Daily Value*
Total Fat 30.9 g40%
Saturated Fat 5.3 g26%
Trans Fat 0.14 g
Cholesterol 0 mg0%
Sodium 909 mg40%
Total Carbohydrate 47 g17%
Dietary Fiber 3.7 g13%
Total Sugars 1 g
Protein 4.5 g
Calcium 24 mg2%
Iron 1.1 mg6%
Potassium 582 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E47% 7 mg
  • Thiamin (B1)22% 0.26 mg
  • Niacin (B3)20% 3.2 mg
  • Vitamin B618% 0.3 mg
  • Pantothenic acid (B5)15% 0.73 mg
  • Vitamin C8% 6.9 mg
  • Riboflavin (B2)7% 0.085 mg
  • Folate5% 20.8 µg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium40% 909 mg
  • Copper23% 0.2 mg
  • Potassium12% 582 mg
  • Manganese12% 0.28 mg
  • Phosphorus12% 152 mg
  • Magnesium8% 32 mg
  • Iron6% 1.1 mg
  • Zinc5% 0.59 mg
  • Calcium2% 24 mg
  • Selenium1% 0.64 µg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Aspartic acid0.8 g
  • Glutamic acid0.61 g
  • Leucine•0.28 g
  • Lysine•0.28 g
  • Valine•0.22 g
  • Arginine0.21 g
  • Phenylalanine•0.2 g
  • Serine0.2 g
  • Threonine•0.19 g
  • Alanine0.17 g
  • Proline0.17 g
  • Isoleucine•0.16 g
  • Glycine0.15 g
  • Tyrosine0.14 g
  • Histidine•0.078 g
  • Cystine0.066 g
  • Methionine•0.058 g
  • Tryptophan•0.054 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 98%

    Same value as 0 of 311 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 0 of 311 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 308 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 0 of 259 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 311 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 0 of 311 other records.

    leastmost

Questions

How many calories are in burger king hash brown rounds?
1 serving (160 g): 483 calories; protein: 4.5 g, carbohydrates: 47 g, fat: 30.9 g.
How much protein is in burger king hash brown rounds?
2.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in burger king hash brown rounds?
27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 118 reported nutrients, per 100 g+
Water46.3 g
Energy302 kcal
Energy1,265 kj
Protein2.8 g
Total lipid (fat)19.3 g
Ash2.2 g
Carbohydrate, by difference29.4 g
Fiber, total dietary2.3 g
Total Sugars0.63 g
Sucrose0 g
Glucose0.35 g
Fructose0.28 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch26.6 g
Calcium, Ca15 mg
Iron, Fe0.71 mg
Magnesium, Mg20 mg
Phosphorus, P95 mg
Potassium, K364 mg
Sodium, Na568 mg
Zinc, Zn0.37 mg
Copper, Cu0.13 mg
Manganese, Mn0.18 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid4.3 mg
Thiamin0.16 mg
Riboflavin0.053 mg
Niacin2 mg
Pantothenic acid0.46 mg
Vitamin B-60.19 mg
Folate, total13 µg
Vitamin A, RAE0 µg
Carotene, beta1 µg
Carotene, alpha1 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU2 iu
Lycopene0 µg
Lutein + zeaxanthin21 µg
Vitamin E (alpha-tocopherol)4.4 mg
Tocopherol, beta0.54 mg
Tocopherol, gamma8.2 mg
Tocopherol, delta1.2 mg
Tocotrienol, alpha0.2 mg
Tocotrienol, beta0.11 mg
Tocotrienol, gamma0.11 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated3.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.014 g
SFA 10:00 g
SFA 12:00.004 g
SFA 14:00.041 g
SFA 15:00.006 g
SFA 16:02.5 g
SFA 17:00.015 g
SFA 18:00.58 g
SFA 20:00.071 g
SFA 22:00.038 g
SFA 24:00.027 g
Fatty acids, total monounsaturated5.5 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.039 g
MUFA 16:1 c0.039 g
MUFA 17:10.008 g
MUFA 18:15.3 g
MUFA 18:1 c5.3 g
MUFA 20:10.067 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated9 g
PUFA 18:28.5 g
PUFA 18:2 n-6 c,c8.4 g
PUFA 18:2 CLAs0.029 g
PUFA 18:30.51 g
PUFA 18:3 n-3 c,c,c (ALA)0.47 g
PUFA 18:3 n-6 c,c,c0.037 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.007 g
PUFA 20:30.002 g
PUFA 20:3 n-30.002 g
PUFA 20:3 n-60 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.09 g
Fatty acids, total trans-monoenoic0.029 g
TFA 16:1 t0 g
TFA 18:1 t0.028 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.061 g
Fatty acids, total trans-polyenoic0.061 g
Cholesterol0 mg
Tryptophan0.034 g
Threonine0.12 g
Isoleucine0.1 g
Leucine0.18 g
Lysine0.17 g
Methionine0.036 g
Cystine0.041 g
Phenylalanine0.12 g
Tyrosine0.09 g
Valine0.14 g
Arginine0.13 g
Histidine0.049 g
Alanine0.11 g
Aspartic acid0.5 g
Glutamic acid0.38 g
Glycine0.095 g
Proline0.1 g
Serine0.12 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172078, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.