Burger King Whopper, no cheese

USDA name: Burger King, Whopper, no cheese

678 calories in 1 item (291 g). Per 100 g, protein: 10.7 g, carbohydrates: 18.6 g, fat: 12.8 g.

Serving
1
= 291 g
678KCAL

Burger King Whopper, no cheese, 1 item

678 calories

Protein
31.3 g
Carbs
54 g
Fat
37.4 g
Fiber
5.2 g
Sugars
12.3 g

Nutrition Facts

Serving size1 item (291 g)
Amount per serving
Calories
678
% Daily Value*
Total Fat 37.4 g48%
Saturated Fat 12.4 g62%
Cholesterol 87.3 mg29%
Sodium 911 mg40%
Total Carbohydrate 54 g20%
Dietary Fiber 5.2 g19%
Total Sugars 12.3 g
Protein 31.3 g
Calcium 113 mg9%
Iron 12.7 mg71%
Potassium 492 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)52% 8.4 mg
  • Thiamin (B1)52% 0.63 mg
  • Folate51% 204 µg
  • Vitamin K47% 56.7 µg
  • Riboflavin (B2)39% 0.51 mg
  • Vitamin B616% 0.26 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Vitamin E3% 0.44 mg
  • Vitamin C1% 0.58 mg

minerals

% of the Daily Value in this serving

  • Selenium96% 53 µg
  • Zinc75% 8.2 mg
  • Iron71% 12.7 mg
  • Sodium40% 911 mg
  • Manganese23% 0.52 mg
  • Phosphorus21% 262 mg
  • Magnesium12% 52.4 mg
  • Potassium10% 492 mg
  • Calcium9% 113 mg
  • Copper4% 0.038 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid6.7 g
  • Proline2.9 g
  • Leucine•2.2 g
  • Glycine2.2 g
  • Aspartic acid2.2 g
  • Lysine•1.7 g
  • Arginine1.7 g
  • Alanine1.5 g
  • Phenylalanine•1.3 g
  • Serine1.3 g
  • Valine•1.2 g
  • Threonine•1.1 g
  • Isoleucine•1 g
  • Tyrosine0.78 g
  • Histidine•0.74 g
  • Methionine•0.61 g
  • Tryptophan•0.2 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 311 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 2 of 311 other records.

    leastmost
  • Potassium

    Lower than 82%

    Same value as 3 of 308 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 0 of 311 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 0 of 311 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 1 of 271 other records.

    leastmost

Questions

How many calories are in burger king whopper, no cheese?
1 item (291 g): 678 calories; protein: 31.3 g, carbohydrates: 54 g, fat: 37.4 g.
How much protein is in burger king whopper, no cheese?
10.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in burger king whopper, no cheese?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 101 reported nutrients, per 100 g+
Water56.4 g
Energy233 kcal
Energy974 kj
Protein10.7 g
Total lipid (fat)12.8 g
Ash1.4 g
Carbohydrate, by difference18.6 g
Fiber, total dietary1.8 g
Total Sugars4.2 g
Sucrose1.7 g
Glucose0 g
Fructose1.7 g
Lactose0 g
Maltose0.67 g
Galactose0.11 g
Starch13.5 g
Calcium, Ca39 mg
Iron, Fe4.4 mg
Magnesium, Mg18 mg
Phosphorus, P90 mg
Potassium, K169 mg
Sodium, Na313 mg
Zinc, Zn2.8 mg
Copper, Cu0.013 mg
Manganese, Mn0.18 mg
Selenium, Se18.2 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.21 mg
Riboflavin0.17 mg
Niacin2.9 mg
Pantothenic acid0.17 mg
Vitamin B-60.091 mg
Folate, total47 µg
Folic acid33 µg
Folate, food14 µg
Folate, DFE70 µg
Vitamin E (alpha-tocopherol)0.15 mg
Tocopherol, beta1.9 mg
Tocopherol, gamma0.45 mg
Tocopherol, delta0.39 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)19.5 µg
Vitamin K (Dihydrophylloquinone)0.4 µg
Fatty acids, total saturated4.3 g
SFA 4:00.002 g
SFA 6:00.002 g
SFA 8:00.006 g
SFA 10:00.006 g
SFA 12:00.038 g
SFA 13:00 g
SFA 14:00.25 g
SFA 15:00.04 g
SFA 16:02.4 g
SFA 17:00.1 g
SFA 18:01.3 g
SFA 20:00.013 g
SFA 22:00.01 g
SFA 24:00.007 g
Fatty acids, total monounsaturated4.7 g
MUFA 14:10.072 g
MUFA 15:10 g
MUFA 16:10.33 g
MUFA 17:10.069 g
MUFA 18:14.2 g
MUFA 20:10.013 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.4 g
PUFA 18:20.071 g
PUFA 18:2 n-6 c,c2.8 g
PUFA 18:2 i0.071 g
PUFA 18:30.28 g
PUFA 18:3 n-3 c,c,c (ALA)0.28 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.002 g
PUFA 20:30.003 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol30 mg
Tryptophan0.07 g
Threonine0.37 g
Isoleucine0.34 g
Leucine0.76 g
Lysine0.59 g
Methionine0.21 g
Phenylalanine0.46 g
Tyrosine0.27 g
Valine0.42 g
Arginine0.57 g
Histidine0.25 g
Alanine0.51 g
Aspartic acid0.75 g
Glutamic acid2.3 g
Glycine0.76 g
Proline0.99 g
Serine0.46 g
Hydroxyproline0.17 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170727, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.