Burger King double cheeseburger

USDA name: Burger King, Double Cheeseburger

457 calories in 1 sandwich (162 g). 16.8 g protein, 17.4 g carbs and 16.1 g fat per 100 g.

Serving
1
= 162 g
457KCAL

Burger King double cheeseburger, 1 sandwich

457 calories

Protein
27.3 g
Carbs
28.2 g
Fat
26.1 g
Fiber
—
Sugars
6.8 g

Nutrition Facts

Serving size1 sandwich (162 g)
Amount per serving
Calories457
% Daily Value*
Total Fat 26.1 g34%
Saturated Fat 11.2 g56%
Trans Fat 1.1 g
Cholesterol —
Sodium 910 mg40%
Total Carbohydrate 28.2 g10%
Total Sugars 6.8 g
Protein 27.3 g
Calcium 194 mg15%
Iron 3.8 mg21%
Potassium 374 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Zinc43% 4.7 mg
  • Sodium40% 910 mg
  • Phosphorus22% 272 mg
  • Iron21% 3.8 mg
  • Copper17% 0.15 mg
  • Calcium15% 194 mg
  • Manganese15% 0.34 mg
  • Magnesium9% 37.3 mg
  • Potassium8% 374 mg

How it compares

Against the 312 foods in Fast Foods, per 100 g.

  • Protein

    Higher than 85%

    leastmost

  • Carbohydrates

    Lower than 77%

    leastmost

  • Total fat

    Higher than 77%

    leastmost

  • Iron

    Higher than 76%

    leastmost

  • Sugars

    Higher than 72%

    leastmost

  • Calories

    Higher than 69%

    leastmost

Questions

How many calories are in burger king double cheeseburger?
1 sandwich (162 g) has 457 calories, 27.3 g of protein, 28.2 g of carbohydrates and 26.1 g of fat.
How much protein is in burger king double cheeseburger?
16.8 g per 100 g, which is 24% of its calories.
How many net carbs are in burger king double cheeseburger?
17.4 g per 100 g: 17.4 g of carbohydrates minus 0 g of fiber.

Similar foods

All 73 nutrients, per 100 g+
Water47.4 g
Energy282 kcal
Energy1,181 kj
Protein16.8 g
Total lipid (fat)16.1 g
Ash2.2 g
Carbohydrate, by difference17.4 g
Total Sugars4.2 g
Sucrose0 g
Glucose1.5 g
Fructose1.8 g
Lactose0.5 g
Maltose0.4 g
Galactose0 g
Calcium, Ca120 mg
Iron, Fe2.3 mg
Magnesium, Mg23 mg
Phosphorus, P168 mg
Potassium, K231 mg
Sodium, Na562 mg
Zinc, Zn2.9 mg
Copper, Cu0.093 mg
Manganese, Mn0.21 mg
Fatty acids, total saturated6.9 g
SFA 4:00.077 g
SFA 6:00.064 g
SFA 8:00.043 g
SFA 10:00.11 g
SFA 12:00.13 g
SFA 14:00.69 g
SFA 15:00.095 g
SFA 16:03.5 g
SFA 17:00.16 g
SFA 18:02 g
SFA 20:00.024 g
SFA 22:00.01 g
SFA 24:00.007 g
Fatty acids, total monounsaturated6.1 g
MUFA 14:10.13 g
MUFA 15:10 g
MUFA 16:10.41 g
MUFA 16:1 c0.35 g
MUFA 17:10.099 g
MUFA 18:15.4 g
MUFA 18:1 c4.8 g
MUFA 20:10.054 g
MUFA 22:10.016 g
MUFA 22:1 c0.016 g
MUFA 24:1 c0.005 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:21 g
PUFA 18:2 n-6 c,c0.84 g
PUFA 18:2 CLAs0.085 g
PUFA 18:30.1 g
PUFA 18:3 n-3 c,c,c (ALA)0.1 g
PUFA 18:3 n-6 c,c,c0.001 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.005 g
PUFA 20:30.02 g
PUFA 20:3 n-30.003 g
PUFA 20:3 n-60.017 g
PUFA 20:40.029 g
PUFA 20:5 n-3 (EPA)0.006 g
PUFA 22:40.006 g
PUFA 22:5 n-3 (DPA)0.014 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.7 g
Fatty acids, total trans-monoenoic0.6 g
TFA 16:1 t0.052 g
TFA 18:1 t0.55 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.1 g
Fatty acids, total trans-polyenoic0.1 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170374, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.