Chick-fil-A hash browns
USDA name: Chick-Fil-A, hash browns
232 calories in 1 serving (77 g). 3 g protein, 30.5 g carbs and 18.5 g fat per 100 g.
Chick-fil-A hash browns, 1 serving
232 calories
- Protein
- 2.3 g
- Carbs
- 23.5 g
- Fat
- 14.2 g
- Fiber
- 2.5 g
- Sugars
- 0.42 g
Nutrition Facts
Calories232
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin E15% 2.3 mg
- Niacin (B3)12% 1.9 mg
- Thiamin (B1)10% 0.13 mg
- Vitamin B610% 0.18 mg
- Pantothenic acid (B5)8% 0.4 mg
- Vitamin C5% 4.8 mg
- Riboflavin (B2)4% 0.046 mg
- Folate3% 10 µg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Sodium15% 350 mg
- Copper9% 0.083 mg
- Potassium7% 351 mg
- Phosphorus6% 77 mg
- Manganese5% 0.13 mg
- Magnesium5% 19.3 mg
- Zinc3% 0.35 mg
- Iron3% 0.5 mg
- Calcium1% 16.9 mg
- Selenium1% 0.31 µg
How it compares
Against the 309 foods in Fast Foods, per 100 g.
Potassium
Higher than 98%
leastmostProtein
Lower than 96%
leastmostVitamin C
Higher than 95%
leastmostCalcium
Lower than 92%
leastmostFiber
Higher than 92%
leastmostIron
Lower than 89%
leastmost
Questions
- How many calories are in chick-fil-a hash browns?
- 1 serving (77 g) has 232 calories, 2.3 g of protein, 23.5 g of carbohydrates and 14.2 g of fat.
- How much protein is in chick-fil-a hash browns?
- 3 g per 100 g, which is 4% of its calories.
- How many net carbs are in chick-fil-a hash browns?
- 27.3 g per 100 g: 30.5 g of carbohydrates minus 3.2 g of fiber.
Similar foods
- Chick-fil-A chicken sandwich
- Chick-fil-A Chick-n-Strips
- Crispy chicken filet sandwich with lettuce and mayo
- Fast food grilled chicken sandwich, with lettuce and tomato
- Ampm spicy chicken fillet croissant, Spicy chicken fillet
- Chick-fil-a polynesian sauce
- Chick-fil-a sauce, 16 fl oz
- Chick-fil-a sauce, 24 fl oz
All 99 nutrients, per 100 g+
| Water | 45.8 g |
| Energy | 301 kcal |
| Energy | 1,258 kj |
| Protein | 3 g |
| Total lipid (fat) | 18.5 g |
| Ash | 2.2 g |
| Carbohydrate, by difference | 30.5 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 0.54 g |
| Sucrose | 0 g |
| Glucose | 0.33 g |
| Fructose | 0.21 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 28 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.65 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 456 mg |
| Sodium, Na | 454 mg |
| Zinc, Zn | 0.45 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.16 mg |
| Selenium, Se | 0.4 µg |
| Vitamin C, total ascorbic acid | 6.2 mg |
| Thiamin | 0.16 mg |
| Riboflavin | 0.06 mg |
| Niacin | 2.4 mg |
| Pantothenic acid | 0.52 mg |
| Vitamin B-6 | 0.23 mg |
| Folate, total | 13 µg |
| Vitamin A, RAE | 0 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 5 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 17 µg |
| Vitamin E (alpha-tocopherol) | 3 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 4.2 mg |
| Tocopherol, delta | 0.1 mg |
| Tocotrienol, alpha | 0.41 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0.34 mg |
| Tocotrienol, delta | 0.09 mg |
| Fatty acids, total saturated | 2.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.008 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.042 g |
| SFA 15:0 | 0.008 g |
| SFA 16:0 | 2.1 g |
| SFA 17:0 | 0.01 g |
| SFA 18:0 | 0.45 g |
| SFA 20:0 | 0.1 g |
| SFA 22:0 | 0.049 g |
| SFA 24:0 | 0.029 g |
| Fatty acids, total monounsaturated | 10.7 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.036 g |
| MUFA 16:1 c | 0.036 g |
| MUFA 17:1 | 0.009 g |
| MUFA 18:1 | 10.4 g |
| MUFA 18:1 c | 10.4 g |
| MUFA 20:1 | 0.21 g |
| MUFA 22:1 | 0.012 g |
| MUFA 22:1 c | 0.012 g |
| MUFA 24:1 c | 0.022 g |
| Fatty acids, total polyunsaturated | 3.9 g |
| PUFA 18:2 | 3.2 g |
| PUFA 18:2 n-6 c,c | 3.2 g |
| PUFA 18:2 CLAs | 0.012 g |
| PUFA 18:3 | 0.65 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.61 g |
| PUFA 18:3 n-6 c,c,c | 0.038 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.011 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0.005 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.044 g |
| Fatty acids, total trans-monoenoic | 0.022 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.022 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.022 g |
| Fatty acids, total trans-polyenoic | 0.022 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170304, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.