Chick-fil-A hash browns

USDA name: Chick-Fil-A, hash browns

232 calories in 1 serving (77 g). Per 100 g, protein: 3 g, carbohydrates: 30.5 g, fat: 18.5 g.

Among the other records in Fast Foods, per 100 g: more potassium than 98%, and less protein than 96%.

Compare with another food →

Serving
1
= 77 g
232KCAL
Where the calories come from

Chick-fil-A hash browns, 1 serving

232 calories

  • Protein2.3 g4% of calories
  • Carbs23.5 g41% of calories

    incl. 2.5 g fiber · 0.42 g sugars

  • Fat14.2 g55% of calories

Nutrition Facts

Serving size1 serving (77 g)
Amount per serving
Calories232
% Daily Value*
Total Fat 14.2 g18%
Saturated Fat 2.1 g11%
Trans Fat 0.034 g
Cholesterol —
Sodium 350 mg15%
Total Carbohydrate 23.5 g9%
Dietary Fiber 2.5 g9%
Total Sugars 0.42 g
Protein 2.3 g
Calcium 16.9 mg1%
Iron 0.5 mg3%
Potassium 351 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E15% 2.3 mg
  • Niacin (B3)12% 1.9 mg
  • Thiamin (B1)10% 0.13 mg
  • Vitamin B610% 0.18 mg
  • Pantothenic acid (B5)8% 0.4 mg
  • Vitamin C5% 4.8 mg
  • Riboflavin (B2)4% 0.046 mg
  • Folate3% 10 µg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Copper9% 0.083 mg
  • Potassium7% 351 mg
  • Phosphorus6% 77 mg
  • Manganese5% 0.13 mg
  • Magnesium5% 19.3 mg
  • Zinc3% 0.35 mg
  • Iron3% 0.5 mg
  • Calcium1% 16.9 mg
  • Selenium1% 0.31 µg

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 308 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 0 of 311 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 0 of 259 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 0 of 311 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 2 of 286 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 2 of 311 other records.

    leastmost

Questions

How many calories are in chick-fil-a hash browns?
1 serving (77 g): 232 calories; protein: 2.3 g, carbohydrates: 23.5 g, fat: 14.2 g.
How much protein is in chick-fil-a hash browns?
3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in chick-fil-a hash browns?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 99 reported nutrients, per 100 g+
Water45.8 g
Energy301 kcal
Energy1,258 kj
Protein3 g
Total lipid (fat)18.5 g
Ash2.2 g
Carbohydrate, by difference30.5 g
Fiber, total dietary3.2 g
Total Sugars0.54 g
Sucrose0 g
Glucose0.33 g
Fructose0.21 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch28 g
Calcium, Ca22 mg
Iron, Fe0.65 mg
Magnesium, Mg25 mg
Phosphorus, P100 mg
Potassium, K456 mg
Sodium, Na454 mg
Zinc, Zn0.45 mg
Copper, Cu0.11 mg
Manganese, Mn0.16 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid6.2 mg
Thiamin0.16 mg
Riboflavin0.06 mg
Niacin2.4 mg
Pantothenic acid0.52 mg
Vitamin B-60.23 mg
Folate, total13 µg
Vitamin A, RAE0 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU5 iu
Lycopene0 µg
Lutein + zeaxanthin17 µg
Vitamin E (alpha-tocopherol)3 mg
Tocopherol, beta0 mg
Tocopherol, gamma4.2 mg
Tocopherol, delta0.1 mg
Tocotrienol, alpha0.41 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.34 mg
Tocotrienol, delta0.09 mg
Fatty acids, total saturated2.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.008 g
SFA 10:00 g
SFA 12:00.01 g
SFA 14:00.042 g
SFA 15:00.008 g
SFA 16:02.1 g
SFA 17:00.01 g
SFA 18:00.45 g
SFA 20:00.1 g
SFA 22:00.049 g
SFA 24:00.029 g
Fatty acids, total monounsaturated10.7 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.036 g
MUFA 16:1 c0.036 g
MUFA 17:10.009 g
MUFA 18:110.4 g
MUFA 18:1 c10.4 g
MUFA 20:10.21 g
MUFA 22:10.012 g
MUFA 22:1 c0.012 g
MUFA 24:1 c0.022 g
Fatty acids, total polyunsaturated3.9 g
PUFA 18:23.2 g
PUFA 18:2 n-6 c,c3.2 g
PUFA 18:2 CLAs0.012 g
PUFA 18:30.65 g
PUFA 18:3 n-3 c,c,c (ALA)0.61 g
PUFA 18:3 n-6 c,c,c0.038 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.011 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40.005 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.044 g
Fatty acids, total trans-monoenoic0.022 g
TFA 16:1 t0 g
TFA 18:1 t0.022 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.022 g
Fatty acids, total trans-polyenoic0.022 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170304, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.