Chick-fil-A chicken sandwich

USDA name: Chick-Fil-A, chicken sandwich

466 calories in 1 sandwich (187 g). 16.3 g protein, 20.9 g carbs and 11.2 g fat per 100 g.

Serving
1
= 187 g
466KCAL

Chick-fil-A chicken sandwich, 1 sandwich

466 calories

Protein
30.4 g
Carbs
39.1 g
Fat
20.9 g
Fiber
2.6 g
Sugars
6.8 g

Nutrition Facts

Serving size1 sandwich (187 g)
Amount per serving
Calories466
% Daily Value*
Total Fat 20.9 g27%
Saturated Fat 4 g20%
Trans Fat 0.056 g
Cholesterol 65.5 mg22%
Sodium 1,408 mg61%
Total Carbohydrate 39.1 g14%
Dietary Fiber 2.6 g9%
Total Sugars 6.8 g
Protein 30.4 g
Calcium 108 mg8%
Iron 3.3 mg18%
Potassium 458 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)90% 14.4 mg
  • Pantothenic acid (B5)45% 2.2 mg
  • Riboflavin (B2)43% 0.56 mg
  • Vitamin B642% 0.72 mg
  • Thiamin (B1)36% 0.43 mg
  • Folate22% 87.9 µg
  • Choline12% 66.6 mg
  • Vitamin B1210% 0.24 µg

minerals

% of the Daily Value in this serving

  • Selenium68% 37.2 µg
  • Sodium61% 1,408 mg
  • Phosphorus28% 346 mg
  • Iron18% 3.3 mg
  • Manganese18% 0.41 mg
  • Copper14% 0.13 mg
  • Magnesium11% 44.9 mg
  • Zinc10% 1.1 mg
  • Potassium10% 458 mg
  • Calcium8% 108 mg

How it compares

Against the 312 foods in Fast Foods, per 100 g.

  • Sodium

    Higher than 85%

    leastmost

  • Protein

    Higher than 83%

    leastmost

  • Potassium

    Higher than 72%

    leastmost

  • Calcium

    Lower than 71%

    leastmost

  • Carbohydrates

    Lower than 64%

    leastmost

  • Calories

    Lower than 61%

    leastmost

Questions

How many calories are in chick-fil-a chicken sandwich?
1 sandwich (187 g) has 466 calories, 30.4 g of protein, 39.1 g of carbohydrates and 20.9 g of fat.
How much protein is in chick-fil-a chicken sandwich?
16.3 g per 100 g, which is 26% of its calories.
How many net carbs are in chick-fil-a chicken sandwich?
19.5 g per 100 g: 20.9 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 87 nutrients, per 100 g+
Water48.9 g
Energy249 kcal
Energy1,044 kj
Protein16.3 g
Total lipid (fat)11.2 g
Ash2.7 g
Carbohydrate, by difference20.9 g
Fiber, total dietary1.4 g
Total Sugars3.6 g
Sucrose1.1 g
Glucose0.79 g
Fructose0.97 g
Lactose0 g
Maltose0.73 g
Galactose0 g
Starch16.5 g
Calcium, Ca58 mg
Iron, Fe1.8 mg
Magnesium, Mg24 mg
Phosphorus, P185 mg
Potassium, K245 mg
Sodium, Na753 mg
Zinc, Zn0.61 mg
Copper, Cu0.067 mg
Manganese, Mn0.22 mg
Selenium, Se19.9 µg
Thiamin0.23 mg
Riboflavin0.3 mg
Niacin7.7 mg
Pantothenic acid1.2 mg
Vitamin B-60.38 mg
Folate, total47 µg
Choline, total35.6 mg
Betaine22.3 mg
Vitamin B-120.13 µg
Fatty acids, total saturated2.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.011 g
SFA 10:00.003 g
SFA 12:00.17 g
SFA 14:00.062 g
SFA 15:00.004 g
SFA 16:01.1 g
SFA 17:00.008 g
SFA 18:00.37 g
SFA 20:00.086 g
SFA 22:00.19 g
SFA 24:00.1 g
Fatty acids, total monounsaturated4.5 g
MUFA 14:10.002 g
MUFA 15:10 g
MUFA 16:10.057 g
MUFA 16:1 c0.057 g
MUFA 17:10.005 g
MUFA 18:14.3 g
MUFA 18:1 c4.3 g
MUFA 20:10.11 g
MUFA 22:10.013 g
MUFA 22:1 c0.013 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated3.2 g
PUFA 18:22.9 g
PUFA 18:2 n-6 c,c2.9 g
PUFA 18:2 CLAs0.006 g
PUFA 18:30.21 g
PUFA 18:3 n-3 c,c,c (ALA)0.2 g
PUFA 18:3 n-6 c,c,c0.009 g
PUFA 18:3i0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.006 g
PUFA 20:30.008 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60.008 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.008 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.03 g
Fatty acids, total trans-monoenoic0.011 g
TFA 16:1 t0 g
TFA 18:1 t0.011 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.019 g
Fatty acids, total trans-polyenoic0.019 g
Cholesterol35 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170790, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.