Crispy chicken filet sandwich with lettuce and mayo

USDA name: Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise

420 calories in 1 sandwich (152 g). 10.9 g protein, 27.4 g carbs and 13.6 g fat per 100 g.

Serving
1
= 152 g
420KCAL

Crispy chicken filet sandwich with lettuce and mayo, 1 sandwich

420 calories

Protein
16.6 g
Carbs
41.6 g
Fat
20.7 g
Fiber
2.1 g
Sugars
5.2 g

Nutrition Facts

Serving size1 sandwich (152 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 20.7 g26%
Saturated Fat 3.7 g19%
Trans Fat 0.12 g
Cholesterol 44.1 mg15%
Sodium 938 mg41%
Total Carbohydrate 41.6 g15%
Dietary Fiber 2.1 g8%
Total Sugars 5.2 g
Protein 16.6 g
Vitamin D 0.3 mcg2%
Calcium 109 mg8%
Iron 2.6 mg14%
Potassium 272 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)49% 7.8 mg
  • Pantothenic acid (B5)24% 1.2 mg
  • Riboflavin (B2)21% 0.28 mg
  • Vitamin B1221% 0.5 µg
  • Thiamin (B1)20% 0.24 mg
  • Folate16% 65.4 µg
  • Vitamin B611% 0.19 mg
  • Choline9% 47.4 mg
  • Vitamin E7% 1 mg
  • Vitamin K6% 7 µg
  • Vitamin D2% 0.3 µg
  • Vitamin A1% 7.6 µg
  • Vitamin C1% 0.46 mg

minerals

% of the Daily Value in this serving

  • Selenium53% 29.3 µg
  • Sodium41% 938 mg
  • Manganese23% 0.53 mg
  • Phosphorus18% 219 mg
  • Iron14% 2.6 mg
  • Copper14% 0.12 mg
  • Zinc9% 0.94 mg
  • Calcium8% 109 mg
  • Magnesium7% 30.4 mg
  • Potassium6% 272 mg

How it compares

Against the 309 foods in Fast Foods, per 100 g.

  • Potassium

    Lower than 73%

    leastmost

  • Protein

    Lower than 67%

    leastmost

  • Calcium

    Lower than 66%

    leastmost

  • Carbohydrates

    Higher than 65%

    leastmost

  • Calories

    Higher than 65%

    leastmost

  • Sodium

    Higher than 65%

    leastmost

Questions

How many calories are in crispy chicken filet sandwich with lettuce and mayo?
1 sandwich (152 g) has 420 calories, 16.6 g of protein, 41.6 g of carbohydrates and 20.7 g of fat.
How much protein is in crispy chicken filet sandwich with lettuce and mayo?
10.9 g per 100 g, which is 16% of its calories.
How many net carbs are in crispy chicken filet sandwich with lettuce and mayo?
26 g per 100 g: 27.4 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 105 nutrients, per 100 g+
Water45.8 g
Energy276 kcal
Energy1,153 kj
Protein10.9 g
Total lipid (fat)13.6 g
Ash2.2 g
Carbohydrate, by difference27.4 g
Fiber, total dietary1.4 g
Total Sugars3.4 g
Sucrose0.12 g
Glucose1.1 g
Fructose1.8 g
Lactose0 g
Maltose0.47 g
Galactose0 g
Calcium, Ca72 mg
Iron, Fe1.7 mg
Magnesium, Mg20 mg
Phosphorus, P144 mg
Potassium, K179 mg
Sodium, Na617 mg
Zinc, Zn0.62 mg
Copper, Cu0.082 mg
Manganese, Mn0.35 mg
Selenium, Se19.3 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.16 mg
Riboflavin0.18 mg
Niacin5.1 mg
Pantothenic acid0.8 mg
Vitamin B-60.13 mg
Folate, total29 µg
Folic acid20 µg
Folate, food9 µg
Folate, DFE43 µg
Choline, total31.2 mg
Vitamin B-120.33 µg
Vitamin B-12, added0 µg
Vitamin A, RAE5 µg
Retinol1 µg
Carotene, beta44 µg
Carotene, alpha1 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU78 iu
Lycopene0 µg
Lutein + zeaxanthin41 µg
Vitamin E (alpha-tocopherol)0.69 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units7 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)4.6 µg
Fatty acids, total saturated2.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.005 g
SFA 10:00.006 g
SFA 12:00.003 g
SFA 14:00.026 g
SFA 15:00.004 g
SFA 16:01.7 g
SFA 17:00.013 g
SFA 18:00.65 g
SFA 20:00.041 g
SFA 22:00.032 g
SFA 24:00.015 g
Fatty acids, total monounsaturated4.1 g
MUFA 14:10.005 g
MUFA 15:10 g
MUFA 16:10.16 g
MUFA 16:1 c0.16 g
MUFA 17:10.007 g
MUFA 18:13.8 g
MUFA 18:1 c3.8 g
MUFA 20:10.076 g
MUFA 22:10.004 g
MUFA 22:1 c0.004 g
MUFA 24:1 c0.004 g
Fatty acids, total polyunsaturated5.6 g
PUFA 18:25.1 g
PUFA 18:2 n-6 c,c5 g
PUFA 18:2 CLAs0.013 g
PUFA 18:30.52 g
PUFA 18:3 n-3 c,c,c (ALA)0.5 g
PUFA 18:3 n-6 c,c,c0.019 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.009 g
PUFA 20:30.01 g
PUFA 20:3 n-30.001 g
PUFA 20:3 n-60.01 g
PUFA 20:40.028 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40.01 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.003 g
Fatty acids, total trans0.078 g
Fatty acids, total trans-monoenoic0.03 g
TFA 16:1 t0.001 g
TFA 18:1 t0.029 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.049 g
Fatty acids, total trans-polyenoic0.049 g
Cholesterol29 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170318, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.