Strawberry sundae
USDA name: Fast foods, sundae, strawberry
268 calories in 1 sundae (153 g). Per 100 g, protein: 4.1 g, carbohydrates: 29.2 g, fat: 5.1 g.
Strawberry sundae, 1 sundae
268 calories
- Protein
- 6.3 g
- Carbs
- 44.6 g
- Fat
- 7.8 g
- Fiber
- 0 g
- Sugars
- —
Nutrition Facts
Calories268
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1227% 0.64 µg
- Riboflavin (B2)21% 0.28 mg
- Pantothenic acid (B5)9% 0.44 mg
- Vitamin A6% 56.6 µg
- Niacin (B3)6% 0.9 mg
- Vitamin E5% 0.78 mg
- Thiamin (B1)5% 0.061 mg
- Folate5% 18.4 µg
- Vitamin B65% 0.076 mg
- Vitamin C2% 2 mg
minerals
% of the Daily Value in this serving
- Phosphorus12% 155 mg
- Calcium12% 161 mg
- Copper9% 0.076 mg
- Selenium8% 4.4 µg
- Manganese7% 0.17 mg
- Zinc6% 0.66 mg
- Magnesium6% 24.5 mg
- Potassium6% 271 mg
- Sodium4% 91.8 mg
- Iron2% 0.32 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid1.2 g
- Leucine•0.57 g
- Proline0.56 g
- Aspartic acid0.49 g
- Lysine•0.46 g
- Valine•0.39 g
- Isoleucine•0.35 g
- Serine0.32 g
- Tyrosine0.28 g
- Phenylalanine•0.28 g
- Threonine•0.27 g
- Arginine0.22 g
- Alanine0.21 g
- Histidine•0.16 g
- Methionine•0.14 g
- Glycine0.13 g
- Tryptophan•0.083 g
- Cystine0.055 g
How it compares
Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 98%
Same value as 1 of 311 other records.
leastmostSodium
Lower than 97%
Same value as 0 of 311 other records.
leastmostFiber
Lower than 95%
Same value as 13 of 286 other records.
leastmostProtein
Lower than 91%
Same value as 0 of 311 other records.
leastmostTotal fat
Lower than 90%
Same value as 0 of 311 other records.
leastmostCalories
Lower than 87%
Same value as 2 of 311 other records.
leastmost
Questions
- How many calories are in strawberry sundae?
- 1 sundae (153 g): 268 calories; protein: 6.3 g, carbohydrates: 44.6 g, fat: 7.8 g.
- How much protein is in strawberry sundae?
- 4.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in strawberry sundae?
- 29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 68 reported nutrients, per 100 g+
| Water | 60.9 g |
| Energy | 175 kcal |
| Energy | 732 kj |
| Protein | 4.1 g |
| Total lipid (fat) | 5.1 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 29.2 g |
| Fiber, total dietary | 0 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 0.21 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 177 mg |
| Sodium, Na | 60 mg |
| Zinc, Zn | 0.43 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.11 mg |
| Selenium, Se | 2.9 µg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.18 mg |
| Niacin | 0.59 mg |
| Pantothenic acid | 0.29 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 12 µg |
| Folic acid | 0 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Vitamin B-12 | 0.42 µg |
| Vitamin A, RAE | 37 µg |
| Retinol | 35 µg |
| Vitamin A, IU | 145 iu |
| Vitamin E (alpha-tocopherol) | 0.51 mg |
| Fatty acids, total saturated | 2.4 g |
| SFA 6:0 | 0.072 g |
| SFA 8:0 | 0.025 g |
| SFA 10:0 | 0.087 g |
| SFA 12:0 | 0.11 g |
| SFA 14:0 | 0.35 g |
| SFA 16:0 | 1.2 g |
| SFA 18:0 | 0.53 g |
| Fatty acids, total monounsaturated | 1.7 g |
| MUFA 16:1 | 0.093 g |
| MUFA 18:1 | 1.6 g |
| MUFA 20:1 | 0.029 g |
| Fatty acids, total polyunsaturated | 0.67 g |
| PUFA 18:2 | 0.59 g |
| PUFA 18:3 | 0.05 g |
| PUFA 20:4 | 0.023 g |
| Cholesterol | 14 mg |
| Tryptophan | 0.054 g |
| Threonine | 0.17 g |
| Isoleucine | 0.23 g |
| Leucine | 0.37 g |
| Lysine | 0.3 g |
| Methionine | 0.094 g |
| Cystine | 0.036 g |
| Phenylalanine | 0.18 g |
| Tyrosine | 0.19 g |
| Valine | 0.26 g |
| Arginine | 0.14 g |
| Histidine | 0.1 g |
| Alanine | 0.14 g |
| Aspartic acid | 0.32 g |
| Glutamic acid | 0.81 g |
| Glycine | 0.085 g |
| Proline | 0.37 g |
| Serine | 0.21 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172036, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.