Strawberry sundae

USDA name: Fast foods, sundae, strawberry

268 calories in 1 sundae (153 g). Per 100 g, protein: 4.1 g, carbohydrates: 29.2 g, fat: 5.1 g.

Serving
1
= 153 g
268KCAL

Strawberry sundae, 1 sundae

268 calories

Protein
6.3 g
Carbs
44.6 g
Fat
7.8 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 sundae (153 g)
Amount per serving
Calories
268
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 3.7 g19%
Cholesterol 21.4 mg7%
Sodium 91.8 mg4%
Total Carbohydrate 44.6 g16%
Dietary Fiber 0 g0%
Protein 6.3 g
Calcium 161 mg12%
Iron 0.32 mg2%
Potassium 271 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1227% 0.64 µg
  • Riboflavin (B2)21% 0.28 mg
  • Pantothenic acid (B5)9% 0.44 mg
  • Vitamin A6% 56.6 µg
  • Niacin (B3)6% 0.9 mg
  • Vitamin E5% 0.78 mg
  • Thiamin (B1)5% 0.061 mg
  • Folate5% 18.4 µg
  • Vitamin B65% 0.076 mg
  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Phosphorus12% 155 mg
  • Calcium12% 161 mg
  • Copper9% 0.076 mg
  • Selenium8% 4.4 µg
  • Manganese7% 0.17 mg
  • Zinc6% 0.66 mg
  • Magnesium6% 24.5 mg
  • Potassium6% 271 mg
  • Sodium4% 91.8 mg
  • Iron2% 0.32 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.2 g
  • Leucine•0.57 g
  • Proline0.56 g
  • Aspartic acid0.49 g
  • Lysine•0.46 g
  • Valine•0.39 g
  • Isoleucine•0.35 g
  • Serine0.32 g
  • Tyrosine0.28 g
  • Phenylalanine•0.28 g
  • Threonine•0.27 g
  • Arginine0.22 g
  • Alanine0.21 g
  • Histidine•0.16 g
  • Methionine•0.14 g
  • Glycine0.13 g
  • Tryptophan•0.083 g
  • Cystine0.055 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 98%

    Same value as 1 of 311 other records.

    leastmost
  • Sodium

    Lower than 97%

    Same value as 0 of 311 other records.

    leastmost
  • Fiber

    Lower than 95%

    Same value as 13 of 286 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 0 of 311 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 0 of 311 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 2 of 311 other records.

    leastmost

Questions

How many calories are in strawberry sundae?
1 sundae (153 g): 268 calories; protein: 6.3 g, carbohydrates: 44.6 g, fat: 7.8 g.
How much protein is in strawberry sundae?
4.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in strawberry sundae?
29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 68 reported nutrients, per 100 g+
Water60.9 g
Energy175 kcal
Energy732 kj
Protein4.1 g
Total lipid (fat)5.1 g
Ash0.7 g
Carbohydrate, by difference29.2 g
Fiber, total dietary0 g
Calcium, Ca105 mg
Iron, Fe0.21 mg
Magnesium, Mg16 mg
Phosphorus, P101 mg
Potassium, K177 mg
Sodium, Na60 mg
Zinc, Zn0.43 mg
Copper, Cu0.05 mg
Manganese, Mn0.11 mg
Selenium, Se2.9 µg
Vitamin C, total ascorbic acid1.3 mg
Thiamin0.04 mg
Riboflavin0.18 mg
Niacin0.59 mg
Pantothenic acid0.29 mg
Vitamin B-60.05 mg
Folate, total12 µg
Folic acid0 µg
Folate, food12 µg
Folate, DFE12 µg
Vitamin B-120.42 µg
Vitamin A, RAE37 µg
Retinol35 µg
Vitamin A, IU145 iu
Vitamin E (alpha-tocopherol)0.51 mg
Fatty acids, total saturated2.4 g
SFA 6:00.072 g
SFA 8:00.025 g
SFA 10:00.087 g
SFA 12:00.11 g
SFA 14:00.35 g
SFA 16:01.2 g
SFA 18:00.53 g
Fatty acids, total monounsaturated1.7 g
MUFA 16:10.093 g
MUFA 18:11.6 g
MUFA 20:10.029 g
Fatty acids, total polyunsaturated0.67 g
PUFA 18:20.59 g
PUFA 18:30.05 g
PUFA 20:40.023 g
Cholesterol14 mg
Tryptophan0.054 g
Threonine0.17 g
Isoleucine0.23 g
Leucine0.37 g
Lysine0.3 g
Methionine0.094 g
Cystine0.036 g
Phenylalanine0.18 g
Tyrosine0.19 g
Valine0.26 g
Arginine0.14 g
Histidine0.1 g
Alanine0.14 g
Aspartic acid0.32 g
Glutamic acid0.81 g
Glycine0.085 g
Proline0.37 g
Serine0.21 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172036, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.