Brown rice cakes, sesame seed

USDA name: Snacks, rice cakes, brown rice, sesame seed

35 calories in 1 cake (9 g). 7.6 g protein, 81.5 g carbs and 3.8 g fat per 100 g.

Serving
1
= 9 g
35KCAL

Brown rice cakes, sesame seed, 1 cake

35 calories

Protein
0.68 g
Carbs
7.3 g
Fat
0.34 g
Fiber
0.49 g
Sugars
—

Nutrition Facts

Serving size1 cake (9 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.34 g0%
Saturated Fat 0.049 g0%
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 7.3 g3%
Dietary Fiber 0.49 g2%
Protein 0.68 g
Calcium 1.1 mg0%
Iron 0.14 mg1%
Potassium 26.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)4% 0.65 mg
  • Pantothenic acid (B5)3% 0.13 mg
  • Vitamin B61% 0.014 mg
  • Riboflavin (B2)1% 0.008 mg

Little or none: Folate, Thiamin (B1), Vitamin C, Vitamin A, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Manganese17% 0.39 mg
  • Selenium4% 2.2 µg
  • Copper4% 0.035 mg
  • Magnesium3% 12.2 mg
  • Phosphorus3% 33.8 mg
  • Zinc2% 0.27 mg
  • Sodium1% 20.4 mg
  • Iron1% 0.14 mg
  • Potassium1% 26.1 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.14 g
  • Aspartic acid0.064 g
  • Leucine•0.056 g
  • Arginine0.054 g
  • Valine•0.04 g
  • Alanine0.04 g
  • Serine0.035 g
  • Phenylalanine•0.035 g
  • Glycine0.034 g
  • Proline0.032 g
  • Isoleucine•0.029 g
  • Lysine•0.026 g
  • Tyrosine0.026 g
  • Threonine•0.025 g
  • Histidine•0.017 g
  • Methionine•0.016 g
  • Tryptophan•0.009 g
  • Cystine0.008 g

How it compares

Against the 176 foods in Snacks, per 100 g.

  • Carbohydrates

    Higher than 92%

    leastmost

  • Calcium

    Lower than 86%

    leastmost

  • Total fat

    Lower than 84%

    leastmost

  • Sodium

    Lower than 74%

    leastmost

  • Calories

    Lower than 72%

    leastmost

  • Vitamin C

    Higher than 70%

    leastmost

Questions

How many calories are in brown rice cakes, sesame seed?
1 cake (9 g) has 35 calories, 0.68 g of protein, 7.3 g of carbohydrates and 0.34 g of fat.
How much protein is in brown rice cakes, sesame seed?
7.6 g per 100 g, which is 8% of its calories.
How many net carbs are in brown rice cakes, sesame seed?
76.1 g per 100 g: 81.5 g of carbohydrates minus 5.4 g of fiber.

Similar foods

All 63 nutrients, per 100 g+
Water5.9 g
Energy392 kcal
Energy1,640 kj
Protein7.6 g
Total lipid (fat)3.8 g
Ash1.2 g
Carbohydrate, by difference81.5 g
Fiber, total dietary5.4 g
Calcium, Ca12 mg
Iron, Fe1.6 mg
Magnesium, Mg136 mg
Phosphorus, P375 mg
Potassium, K290 mg
Sodium, Na227 mg
Zinc, Zn3 mg
Copper, Cu0.39 mg
Manganese, Mn4.3 mg
Selenium, Se24.1 µg
Vitamin C, total ascorbic acid3 mg
Thiamin0.048 mg
Riboflavin0.085 mg
Niacin7.2 mg
Pantothenic acid1.5 mg
Vitamin B-60.15 mg
Folate, total18 µg
Folic acid0 µg
Folate, food18 µg
Folate, DFE18 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0.54 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.43 g
SFA 18:00.08 g
Fatty acids, total monounsaturated1.1 g
MUFA 16:10.01 g
MUFA 18:11.1 g
MUFA 20:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:21.1 g
PUFA 18:30.04 g
Cholesterol0 mg
Tryptophan0.1 g
Threonine0.28 g
Isoleucine0.32 g
Leucine0.63 g
Lysine0.29 g
Methionine0.17 g
Cystine0.094 g
Phenylalanine0.39 g
Tyrosine0.29 g
Valine0.44 g
Arginine0.59 g
Histidine0.19 g
Alanine0.44 g
Aspartic acid0.71 g
Glutamic acid1.6 g
Glycine0.38 g
Proline0.35 g
Serine0.39 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167557, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.