Fat-free potato chips, made from dried potatoes, with olestra

USDA name: Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

72 calories in 1 oz (28.4 g). Per 100 g, protein: 5.1 g, carbohydrates: 56 g, fat: 0.93 g.

Serving
1
= 28.4 g
72KCAL

Fat-free potato chips, made from dried potatoes, with olestra, 1 oz

72 calories

Protein
1.4 g
Carbs
15.9 g
Fat
0.26 g
Fiber
2.1 g
Sugars
0.17 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories72
% Daily Value*
Total Fat 0.26 g0%
Saturated Fat 0.1 g1%
Cholesterol 0 mg0%
Sodium 122 mg5%
Total Carbohydrate 15.9 g6%
Dietary Fiber 2.1 g7%
Total Sugars 0.17 g
Protein 1.4 g
Vitamin D 0 mcg0%
Calcium 5.7 mg0%
Iron 0.32 mg2%
Potassium 264 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K78% 93.2 µg
  • Vitamin C34% 30.8 mg
  • Vitamin B69% 0.15 mg
  • Niacin (B3)6% 0.96 mg
  • Pantothenic acid (B5)5% 0.27 mg
  • Folate5% 19 µg
  • Thiamin (B1)4% 0.05 mg
  • Choline2% 11 mg

Little or none: Riboflavin (B2), Vitamin A, Vitamin B12, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Potassium6% 264 mg
  • Sodium5% 122 mg
  • Copper5% 0.047 mg
  • Manganese5% 0.11 mg
  • Magnesium3% 13.6 mg
  • Phosphorus3% 37.4 mg
  • Zinc2% 0.22 mg
  • Iron2% 0.32 mg
  • Selenium1% 0.82 µg

Little or none: Calcium.

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 175 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 0 of 175 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 0 of 174 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 164 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 2 of 171 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 0 of 175 other records.

    leastmost

Questions

How many calories are in fat-free potato chips, made from dried potatoes, with olestra?
1 oz (28.4 g): 72 calories; protein: 1.4 g, carbohydrates: 15.9 g, fat: 0.26 g.
How much protein is in fat-free potato chips, made from dried potatoes, with olestra?
5.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in fat-free potato chips, made from dried potatoes, with olestra?
48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water2.6 g
Energy253 kcal
Energy1,057 kj
Protein5.1 g
Total lipid (fat)0.93 g
Ash2.8 g
Carbohydrate, by difference56 g
Fiber, total dietary7.3 g
Total Sugars0.59 g
Sucrose0.24 g
Glucose0.13 g
Fructose0.14 g
Lactose0 g
Maltose0.07 g
Galactose0 g
Starch46.1 g
Calcium, Ca20 mg
Iron, Fe1.1 mg
Magnesium, Mg48 mg
Phosphorus, P132 mg
Potassium, K931 mg
Sodium, Na429 mg
Zinc, Zn0.78 mg
Copper, Cu0.17 mg
Manganese, Mn0.39 mg
Selenium, Se2.9 µg
Fluoride, F106 µg
Vitamin C, total ascorbic acid109 mg
Thiamin0.18 mg
Riboflavin0.016 mg
Niacin3.4 mg
Pantothenic acid0.96 mg
Vitamin B-60.53 mg
Folate, total67 µg
Folic acid0 µg
Folate, food67 µg
Folate, DFE67 µg
Choline, total38.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)329 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated0.35 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.009 g
SFA 14:00.002 g
SFA 15:00.007 g
SFA 16:00.16 g
SFA 17:00 g
SFA 18:00.06 g
SFA 20:00 g
SFA 22:00.015 g
SFA 24:00 g
Fatty acids, total monounsaturated0.3 g
MUFA 14:10 g
MUFA 16:10 g
MUFA 18:10.3 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.19 g
PUFA 18:20.16 g
PUFA 18:30.03 g
PUFA 18:40 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168864, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.