Yogurt covered candy bits with vitamin C
USDA name: Snacks, candy bits, yogurt covered with vitamin C
83 calories in 1 package (20 g). Per 100 g, protein: 0 g, carbohydrates: 86.9 g, fat: 7.5 g.
Yogurt covered candy bits with vitamin C, 1 package
83 calories
- Protein
- 0 g
- Carbs
- 17.4 g
- Fat
- 1.5 g
- Fiber
- 0.04 g
- Sugars
- 13 g
Nutrition Facts
Calories83
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C40% 36 mg
- Vitamin B126% 0.15 µg
- Riboflavin (B2)5% 0.069 mg
- Pantothenic acid (B5)2% 0.12 mg
- Vitamin K2% 2.7 µg
- Choline2% 11.6 mg
- Thiamin (B1)1% 0.016 mg
- Vitamin B61% 0.014 mg
- Vitamin E1% 0.12 mg
- Folate1% 2 µg
Little or none: Niacin (B3), Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium8% 100 mg
- Phosphorus3% 38 mg
- Selenium2% 1.2 µg
- Zinc2% 0.17 mg
- Potassium1% 67.6 mg
- Magnesium1% 4.6 mg
- Sodium1% 15 mg
Little or none: Copper, Iron, Manganese.
How it compares
Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 100%
Same value as 0 of 175 other records.
leastmostSugars
Higher than 100%
Same value as 0 of 125 other records.
leastmostCarbohydrates
Higher than 99%
Same value as 0 of 175 other records.
leastmostIron
Lower than 99%
Same value as 0 of 171 other records.
leastmostVitamin C
Higher than 99%
Same value as 0 of 174 other records.
leastmostFiber
Lower than 98%
Same value as 0 of 161 other records.
leastmost
Questions
- How many calories are in yogurt covered candy bits with vitamin c?
- 1 package (20 g): 83 calories; protein: 0 g, carbohydrates: 17.4 g, fat: 1.5 g.
- How much protein is in yogurt covered candy bits with vitamin c?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in yogurt covered candy bits with vitamin c?
- 86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 79 reported nutrients, per 100 g+
| Water | 3.7 g |
| Energy | 415 kcal |
| Energy | 1,737 kj |
| Protein | 0 g |
| Total lipid (fat) | 7.5 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 86.9 g |
| Fiber, total dietary | 0.2 g |
| Total Sugars | 65 g |
| Calcium, Ca | 500 mg |
| Iron, Fe | 0.19 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 190 mg |
| Potassium, K | 338 mg |
| Sodium, Na | 75 mg |
| Zinc, Zn | 0.86 mg |
| Copper, Cu | 0.021 mg |
| Manganese, Mn | 0.021 mg |
| Selenium, Se | 6 µg |
| Vitamin C, total ascorbic acid | 180 mg |
| Thiamin | 0.079 mg |
| Riboflavin | 0.34 mg |
| Niacin | 0.17 mg |
| Pantothenic acid | 0.62 mg |
| Vitamin B-6 | 0.069 mg |
| Folate, total | 10 µg |
| Folic acid | 0 µg |
| Folate, food | 10 µg |
| Folate, DFE | 10 µg |
| Choline, total | 57.8 mg |
| Vitamin B-12 | 0.76 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 1 µg |
| Retinol | 1 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 3 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 2 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 13.5 µg |
| Fatty acids, total saturated | 1.4 g |
| SFA 4:0 | 0.006 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.002 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.026 g |
| SFA 16:0 | 1.1 g |
| SFA 18:0 | 0.27 g |
| Fatty acids, total monounsaturated | 0.98 g |
| MUFA 16:1 | 0.039 g |
| MUFA 18:1 | 0.94 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3.9 g |
| PUFA 18:2 | 3.4 g |
| PUFA 18:3 | 0.44 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 3 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174798, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.